All Articles: in Wellbeing
APR 25TH, 2012 - By Bo Brennan

Roped up and chalky, we're scaling new heights at two of Shanghai's best indoor climbing centers, Shanghai Indoor Stadium and Yanwu Space Center.

APR 5TH, 2012 - By Nick Taylor

Aprons on, stove warmed up, choppers nice and sharp: The Kitchen @ cooking studio gives us a lesson in Shanghainese cuisine.

MAR 20TH, 2012 - By Bo Brennan

Feel that? That's my rapier poking you there, son. Swinging swords and swashbuckling all over Shanghai's Dragon Fencing Center

MAR 19TH, 2012 - By Nick Taylor

Dusty dildos, low-rent glamour girls and a trip out to Minhang... Another banner year at the China Adult Care International Expo.

MAR 6TH, 2012 - By Nick Taylor

We've got our chakras aligned, our third eye wide open and we're sitting cross-legged on the floor. Next stop, total inner peace.

FEB 21ST, 2012 - By Nick Taylor

In an attempt to reverse the downward spiral of your mental and physical wellbeing, we bring you the lowdown on classes and sporty things

JAN 25TH, 2011 - By Viola Gad

Don't give up on your New Year's resolutions just yet -- holistic wellness awaits. Here's five unique Yoga options in Shanghai...


JAN 18TH, 2011 - By Viola Gad

Here's a big list of shopping suggestions and tips for fighting the Shanghai winter wherever you are: outside, at work and at home.


FEB 9TH, 2010 - By Anita Hawkins

For the well-being of this Wellbeing column, SmSh asked me to go out and try some possibly painful treatments, so that others might enjoy my...

JAN 20TH, 2010 - By Christopher St Cavish

You know what’s good about being a casual colonialist? Having your feet rubbed while watching a DVD of your choosing, munching on a Macanese...

JAN 12TH, 2010 - By Willow Neilson

The popularity of foreign martial arts is growing. Here is a little introduction on three schools in Shanghai and what they’re doing.


OCT 20TH, 2009 - By Connie Kim

We embark on a quest to find healthy, yet filling meals in Shanghai for less than 500 calories. Impossible in this town, you say?

SEP 22ND, 2009 - By Connie Kim

Living in Shanghai ain't for the faint of heart. The pollution, the stress, the crowds, the nightlife. Here's a few tricks of the trade for better skin.

JUL 4TH, 2009 - By Trafton K. Doe

SmartShanghai sallied forth into a certain male health clinic to experience first hand the healing properties of a prostate massage.

OCT 28TH, 2008 - By Lenny Utama

Spielberg and his mechanical sharks failed in all their attempts to drive you out of the open water, the problem is you live in Shanghai,...

OCT 21ST, 2008 - By Lauren Jane

Looking for a new place to get your hair did? Here's a list of five salons (plus one) which are the best of the best in the city. I've...


JUL 15TH, 2008 - By Lauren Jane

Looking for ways to enhance the overall quality of your life? These suggestions are all ways to boost energy levels, improve focus, and increase...


JUN 30TH, 2008 - By Melanie McGanney

Tanning in Shanghai is a relatively new phenomenon. SmSh found four salons ranging in quality from just passable to pretty good.

APR 22ND, 2008 - By Hien Huynh

Ask anyone in this town about 'the need to escape' and you'll most likely get the same reaction: 'God, yes!' Problem is, often is the case...


APR 7TH, 2008 - By Holly

The concept of a park in Shanghai sometimes seems a bit pointless -- as one of my friend's put it; "you get fresher air inside." But spring...


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psinology on [Offbeat]: The Abandoned School

Great place for a squat party...

carlonseider on Sellin' the Sizzle

I saw a group of uber-hip laowai firing up a grill behind a fence on Anfu Lu the other day. They were so fucking cool, the coal would hardly light.

kurtbraybrook on Casualty Report: The Bulldog

I haven't been there in 12 years since it was George the V...so that may be true...whoever owns it (read ARMY from what I have been told) they're out ..

Justin Fischer on Casualty Report: The Bulldog

I believe The Bulldog has been Chinese-owned for quite some time. The laowai you saw there were just managers.

kurtbraybrook on Casualty Report: The Bulldog

Probably just the tip of the iceberg...as they appear hell bent on running the laowai out of business and out of town.