Health & wellness coach Kimberly Ashton, will introduce you to the concepts and guide you through the countless benefits of some of the most super of all the superfoods; protection of the body against external stresses, slowing of the aging process, fighting against certain heart diseases and certain types of cancer, speeding up metabolism, reducing appetite and boosting energy, just to name a few. The talk will include explanation on benefits and use of cacao, goji berries, flax and chia seeds, quinoa, and many more. A special appearance from Nu Fruits China to share and discover the benefits of acai berry, a purple berry exceptionally rich in protein and healthy fats Omega 3, 6 and 9, as well as vitamins and other numerous minerals. 4-5.30pm. 150rmb per person. RSVP at events@sproutlifestyle.com. Reservations are essential. Price: 150rmb (includes demo & tasting)