Mon
01

    • Big Bamboo hosts a info session for Shanghai Fight Night, a boxing competition happening early next year. The 14-week training starts on September 16. It's free to sign up and the info session is free too. Starts at 7pm.
      Big Bamboo (Nanyang Lu) 132 Nanyang Lu, near Tongren Lu
    Big Bamboo hosts a info session for Shanghai Fight Night, a boxing competition happening early next year. The 14-week training starts on September 16. It's free to sign up and the info session is free too. Starts at 7pm.
    Big Bamboo (Nanyang Lu)

Sat
06

    • Twenty teams competing in one of Shanghai's biggest expat soccer tournaments. Teams play from 9am–6pm in 7-a-side games. Registration price is 1900rmb per team but it's free to watch. For more info/to register, email info@dragonteambuilding.com.
      SmSh Territory n/a

    Twenty teams competing in one of Shanghai's biggest expat soccer tournaments. Teams play from 9am–6pm in 7-a-side games. Registration price is 1900rmb per team but it's free to watch. For more info/to register, email...
    SmSh Territory

 
  • La Salute celebrates its one-year anniversary by offering free trials every weekend in September. Includes access to all fitness equipment and free group classes (exclusive of private trainers and charged classes).
    La Salute Fitness

Sat
13

    • RunnersHai have arranged a day of nature and activities on the Fairmont property along Yangcheng Lake. The running routes features options of 10K, 5K, or the 2.5K family run, all on safe trails. Price: 150rmb presale, 50rmb for kids up to 12 years. First 50 tickets goes for 100rmb and the first 50 kids join for free.
      Fairmont Peace Hotel 20 Nanjing Dong Lu, near Zhongshan Dong Yi Lu

    RunnersHai have arranged a day of nature and activities on the Fairmont property along Yangcheng Lake. The running routes features options of 10K, 5K, or the 2.5K family run, all on safe trails. Price: 150rmb presale, 50rmb for kids up to...
    Fairmont Peace Hotel


Sat
27

    • Power lifting! Squats! Bench Press! Deadlift! Coaches and athletes can learn the proper techniques for all these exercises and more, like how to improve your workouts with bands, ropes, chains, and sled work and info about nutrition and overcoming injuries. The guy running this workshop can bench 500lbs and deadlift 700lbs. The two day course is 2500rmb. Anyone interested can email info@eternity-fitness.com to book a spot. Those who finish will get a certificate.
      Eternity Fitness (Jing'an) Rm101, 861Jiangning Lu, near Haifang Lu

    Power lifting! Squats! Bench Press! Deadlift! Coaches and athletes can learn the proper techniques for all these exercises and more, like how to improve your workouts with bands, ropes, chains, and sled work and info about nutrition and...
    Eternity Fitness (Jing'an)


Oct
04

    • The annual Shanghai Masters is the premier tennis event of the Shanghai season, a pro knockout tournament played on outdoor hard courts. It's part of the ATP World Tour Masters and sees the world's greatest tennis stars battling for prize money in excess of three million dollars. Runs from October 4–12 at the Qizhong Forest Sports City Arena in Shanghai and tickets start at just 160rmb, available right here on SmartTicket. You can also buy packages for the whole tournament starting at 2000rmb.
      Qizhong Forest Sports City Tennis Center 3028 Kunyang Bei Lu, near Yuanjiang Lu

    The annual Shanghai Masters is the premier tennis event of the Shanghai season, a pro knockout tournament played on outdoor hard courts. It's part of the ATP World Tour Masters and sees the world's greatest tennis stars battling for prize...
    Qizhong Forest Sports City Tennis Center


On
going

    • Andaz Xintiandi hosts a weekend yoga sesh every Sunday at 4pm. 148rmb for non-members. It's free for Andaz gym/Karma members. Afterwards you can get a 90-minute massage in the Andaz Hotel's spa for 288rmb.
      Andaz Shanghai 88 Songshan Lu, near Taicang Lu
    Andaz Xintiandi hosts a weekend yoga sesh every Sunday at 4pm. 148rmb for non-members. It's free for Andaz gym/Karma members. Afterwards you can get a 90-minute massage in the Andaz Hotel's spa for 288rmb.
    Every Sun until Dec 28 at Andaz Shanghai
 
    • Pentalouge will be screening the World Cup games live 24/7 as well as showing replays throughout the day. Feeling lucky? Every night, if you guess the right score for the game, your tab is on them; offer stands until July 13. For booking call: 62521111
      pentalounge pentahotel, 1525 Dingxi Lu, near Changning Lu
    Pentalouge will be screening the World Cup games live 24/7 as well as showing replays throughout the day. Feeling lucky? Every night, if you guess the right score for the game, your tab is on them; offer stands until July 13. For booking...
    Daily until Jul 13 at pentalounge
 
    • Z&B Fitness offers group and private classes including Xtend barre, Xtend barre stick, Zumba, jam, combat, pump, pilates mat, yoga, and Zumba kids. Instructors are certified from abroad and are multilingual: English, Danish, Mandarin, French and German. Sign up for a free trial class on their site.
      Z&B Fitness 10-11/F, Silver Block, 258 Tongren Lu, near Nanjing Xi Lu
    Z&B Fitness offers group and private classes including Xtend barre, Xtend barre stick, Zumba, jam, combat, pump, pilates mat, yoga, and Zumba kids. Instructors are certified from abroad and are multilingual: English, Danish, Mandarin,...
    Daily at Z&B Fitness
 
    • Nine Dragons Hill Polo Club invites to you play polo at its resort over the weekend. This club is located an hour away from the city and also includes a yacht club, golf club and water park. For one day packages, 730rmb will get you a polo riding class with lunch or dinner and 410rmb will get you a 15min trial ride with lunch or dinner. Two day packages include one double/twin room with breakfast at San Marco.
      Nine Dragons Hill Polo Club Jiaxing, Pinghu Town, Nine Dragons Hill National Resort and Tourism Park

    Nine Dragons Hill Polo Club invites to you play polo at its resort over the weekend. This club is located an hour away from the city and also includes a yacht club, golf club and water park. For one day packages, 730rmb will get you a polo...
    Every Sat & Sun at Nine Dragons Hill Polo Club




Sept 25 - Oct 5

Swan Lake

Matthew Bourne's thrilling and stylish take on one of ballet's most loved classics comes to Shanghai this fall. This production of Black Swan has won over 30 international theater awards.

Sep 2-21

Tap Dogs

Next-level tap dancing from Australia's award-winning Tap Dogs crew. They've performed in over 330 cities and six continents, including a show at the opening ceremony of the 2000 Sydney Olympics.

Sep 21

Shane Filan 2014

Shane Filan, singer in one of the world's most popular boy bands ever – Westlife – comes to The Shanghai Grand Stage. Expect songs from his recent solo album You And Me and perhaps some old classics as well.


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