Sat
20

    • For three Saturdays in September the NFL has a family-friendly daytime party at Luwan Stadium to showcase the sport. Now with tackle games. They've got open flag football clinics from 1.30–3.30pm, a Nike Pro Training session from 3.30–4.30pm, a kids punt, pass, and kick competition from 4.30-5pm, then open flag football clinics from 5-8.30pm. Plus they're rolling through the stadium with a giant truck showcasing NFL videos, interactive games, and shops selling official NFL gear. Free entry, goes from 1.30pm-8.30pm.
      Luwan Stadium 128 Zhaojiabang Lu, near Shanxi Nan Lu

    For three Saturdays in September the NFL has a family-friendly daytime party at Luwan Stadium to showcase the sport. Now with tackle games. They've got open flag football clinics from 1.30–3.30pm, a Nike Pro Training session from...
    Luwan Stadium


Sun
21

    • Running group RunnersHai has their first ever "Zombie Run" Sunday at the Jiading Xincheng Metro Station. Half the runners will play zombies, and the other half will play humans searching for a cure. Humans will wear a belt with flags, which zombies will try to snatch, while they run through the park trying to find the antidote. Makeup for zombies provided. Zombies should arrive at 10am, humans at 11am. Tickets are 100rmb pre-sale with a 20rmb discount per person for groups of four or more, available here on the RunnersHai website. Goes from 10am–2pm.
      SmSh Territory n/a
    Running group RunnersHai has their first ever "Zombie Run" Sunday at the Jiading Xincheng Metro Station. Half the runners will play zombies, and the other half will play humans searching for a cure. Humans will wear a belt with flags,...
    SmSh Territory

Sat
27

    • Power lifting! Squats! Bench Press! Deadlift! Coaches and athletes can learn the proper techniques for all these exercises and more, like how to improve your workouts with bands, ropes, chains, and sled work and info about nutrition and overcoming injuries. The guy running this workshop can bench 500lbs and deadlift 700lbs. The two day course is 2500rmb. Anyone interested can email info@eternity-fitness.com to book a spot. Those who finish will get a certificate.
      Eternity Fitness (Jing'an) Rm101, 861Jiangning Lu, near Haifang Lu

    Power lifting! Squats! Bench Press! Deadlift! Coaches and athletes can learn the proper techniques for all these exercises and more, like how to improve your workouts with bands, ropes, chains, and sled work and info about nutrition and...
    Eternity Fitness (Jing'an)


Oct
01

    • Awesome Kids Club have got ANOTHER class available, this time a ballet/jazz combo. The aim is basically to get kids to listen to instructions and follow moves so if you've got an unruly one this could be the place for them. 130rmb per class; 4pm-4.45pm.
      The Summit Lane 99, Wulumuqi Zhong Lu, near Fuxing Xi Lu

    Awesome Kids Club have got ANOTHER class available, this time a ballet/jazz combo. The aim is basically to get kids to listen to instructions and follow moves so if you've got an unruly one this could be the place for them. 130rmb per...
    The Summit


Oct
04

    • The annual Shanghai Masters is the premier tennis event of the Shanghai season, a pro knockout tournament played on outdoor hard courts. It's part of the ATP World Tour Masters and sees the world's greatest tennis stars battling for prize money in excess of three million dollars. Runs from October 4–12 at the Qizhong Forest Sports City Arena in Shanghai and tickets start at just 160rmb, available right here on SmartTicket. You can also buy packages for the whole tournament starting at 2000rmb.
      Qizhong Forest Sports City Tennis Center 3028 Kunyang Bei Lu, near Yuanjiang Lu

    The annual Shanghai Masters is the premier tennis event of the Shanghai season, a pro knockout tournament played on outdoor hard courts. It's part of the ATP World Tour Masters and sees the world's greatest tennis stars battling for prize...
    Qizhong Forest Sports City Tennis Center


Oct
12

    • NBA action returns to Shanghai on October 12 with a pre-season game between the Brooklyn Nets and the Sacramento Kings. Expect champions like Kevin Garnett, Joe Johnson, and Deron Williams throwing down nasty dunks and three-pointers at the Mercedes-Benz Arena. Pre-sale tickets start at 200rmb and go up to 16888rmb for the VIP 1 tickets, which include courtside seats and a pass to the pre-party, where you can eat and drink with an NBA legend. VIP 2 tickets, priced at 2188rmb, include seats in the club suite with food and drinks. Other courtside seats are 8000rmb. Tickets available right here. Starts at 12.30pm.
      Mercedes-Benz Arena 1200 Shibo Da Dao, near Shangnan Lu

    NBA action returns to Shanghai on October 12 with a pre-season game between the Brooklyn Nets and the Sacramento Kings. Expect champions like Kevin Garnett, Joe Johnson, and Deron Williams throwing down nasty dunks and three-pointers at...
    Mercedes-Benz Arena


On
going

  • La Salute celebrates its one-year anniversary by offering free trials every weekend in September. Includes access to all fitness equipment and free group classes (exclusive of private trainers and charged classes).
    Every Sat & Sun until Sep 28 at La Salute Fitness
 
    • Want your kid to dance like Beyonce? Hope the answer to that is no. But for a bit of overall fitness then Awesome Kid's Club are holding weekly Hip-Hop classes for kids. Classes breakdown the steps and make it easy to follow. All music and moves are age appropriate. Apparently. 130rmb per class; 5pm-5.45pm.
      The Summit Lane 99, Wulumuqi Zhong Lu, near Fuxing Xi Lu

    Want your kid to dance like Beyonce? Hope the answer to that is no. But for a bit of overall fitness then Awesome Kid's Club are holding weekly Hip-Hop classes for kids. Classes breakdown the steps and make it easy to follow. All music and...
    Daily until Dec 20 at The Summit

 
    • Kungfu is not just beating someone up you know. These classes help develop kid's balance, strength, coordination and flexibility. For kids around four to ten years old (we're guessing they don't pair the four year olds with the ten year olds). 150rmb per class; 4.30pm-5.30pm.
      The Summit Lane 99, Wulumuqi Zhong Lu, near Fuxing Xi Lu

    Kungfu is not just beating someone up you know. These classes help develop kid's balance, strength, coordination and flexibility. For kids around four to ten years old (we're guessing they don't pair the four year olds with the ten year...
    Daily until Dec 21 at The Summit

 
    • Awesome Kid's Club football program teaches kids football skills such as dribbling, passing and scoring with the help of their coach. They also learn the importance of teamwork and discipline. There are various different classes throughout the week, some for 3-5year olds and others 6-10year olds. More details can be found on the website. http://www.awesomekidsclub.com.cn/football.html. 120rmb for a trial class.
      SmSh Territory n/a

    Awesome Kid's Club football program teaches kids football skills such as dribbling, passing and scoring with the help of their coach. They also learn the importance of teamwork and discipline. There are various different classes throughout...
    Daily until Dec 31 at SmSh Territory

 
    • Andaz Xintiandi hosts a weekend yoga sesh every Sunday at 4pm. 148rmb for non-members. It's free for Andaz gym/Karma members. Afterwards you can get a 90-minute massage in the Andaz Hotel's spa for 288rmb.
      Andaz Shanghai 88 Songshan Lu, near Taicang Lu
    Andaz Xintiandi hosts a weekend yoga sesh every Sunday at 4pm. 148rmb for non-members. It's free for Andaz gym/Karma members. Afterwards you can get a 90-minute massage in the Andaz Hotel's spa for 288rmb.
    Every Sun until Dec 28 at Andaz Shanghai
 
    • Z&B Fitness offers group and private classes including Xtend barre, Xtend barre stick, Zumba, jam, combat, pump, pilates mat, yoga, and Zumba kids. Instructors are certified from abroad and are multilingual: English, Danish, Mandarin, French and German. Sign up for a free trial class on their site.
      Z&B Fitness 10-11/F, Silver Block, 258 Tongren Lu, near Nanjing Xi Lu
    Z&B Fitness offers group and private classes including Xtend barre, Xtend barre stick, Zumba, jam, combat, pump, pilates mat, yoga, and Zumba kids. Instructors are certified from abroad and are multilingual: English, Danish, Mandarin,...
    Daily at Z&B Fitness



Oct 11

Riccardo Tamai

Italian master guitarist Riccardo Tamai comes to Shanghai as part of the 2014 Chamber Concert series. He's performed at festivals all over the world and on this night he's playing pieces by Bach, Rodrígo, and Kellner.

Oct 18

Top 100 DJs Festival

Shanghai's first ever Top 100 DJs Festival takes over the Broad Auto Park in Pudong. DJs include Giorgio Moroder, Steve Aoki, Fatboy Slim, Bingo Players, Ferry Corsten, New World Punx, and many more. All day event with after-parties too.

Oct 25-26

Giselle 2014

Some call Giselle "the Hamlet of ballet." It originally premiered in 1841, and now the Dutch National Ballet brings its 21st Century version to Shanghai at the Lyric theatre.


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