Facilities and tools to help maintain a healthy lifestyle, including gyms, wellness centers, and nutrition experts.
Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. They've also got a 'fat blasting treatment'. Open 7 days a week, from 10am-midnight for massages, 10am-10pm for nails, and 10am to 9pm for facials.
Located in the city center, Floatasian is a luxury Swedish floatation spa offering stress relief and relaxation. The tanks are all imported from Sweden, and they're filled with salt water that's kept at body temperature so you can float comfortably.
Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and belly dancing. Service and amenities set the tone for relaxing sessions.
Z&B Fitness is made up of boutique fitness studio and gym facilities with 2 locations in Shanghai. Equipped with Technogym's latest and most innovative machines, our open gym is ready for your arrival. Here you will find a cardio, weight training, personal training, and stretching zone. Spaced out perfectly to give you the comfort you need to get the job done without the mad crowd, you'll feel right at home with the best machines in the world. We also have professional trainers nearby if you're needing some one-on-one sessions. Our studios offer a wide variety of fitness classes for all tastes, including MYbarre, Zumba, ZCycle, TRX, Body Pump, Body Combat, Yoga, and many more. With over 200 classes every week, we make it easy for you to get fit and stay healthy.
We're a growing fitness community committed to building healthy lifestyles in Shanghai. We want you to love your body and your life! We also host Zumba Parties, Events, Health and Fitness Workshops, Bootcamps and Kids' Parties. We really have something for everyone! Our international instructors are experienced, professional, and multilingual.
Our experience and special dedication to pregnancy and the time after birth ensures that all postures are safe, beneficial and specially adapted to each woman’s circumstances. We are not a Yoga studio, which offers pre- and postnatal Yoga as a small side business, we are 100% dedicated to this very special style of Yoga. Our Yoga studio is centrally located and can be found and reached easily, no matter where in Shanghai you live. The studio is situated in a very quiet and green compound, ensuring peace and tranquility in an otherwise very busy metropolis.
Lizzy's All Natural was started by American Holistic Health Coach Elizabeth Schiefflin in 2013 when she started making her own natural home-made smoothies for her health coaching clients and friends while in Shanghai. We invite you to come visit either of our stores to try our vast menu of assorted natural blends, but they are also available on the internet through the online grocery store Kate and Kimi or through our own delivery system. We can bring them to your door to start your day off right.
Uptown Fitness is fitness training re-invented. We are the most innovative fitness and lifestyle company in China that creates extraordinary fitness experience, from group fitness to personal training, bringing the most inspirational and effective cardio, functional and strength training programs to our members.
As a rapidly growing fitness brand, we offer a wide selection of boutique fitness studios including Gravity, Cycling, Rowing, CrossFit, etc. Incorporate with sports science, technology and music, our goal is to help you transform body, build physical, mental and spiritual strength.