Listings:

The first and original outlet, this newly refurbished rendition of Element Fresh has a lounge-like second floor but is otherwise the same. Open kitchen, healthy sandwiches / salads / smoothies, int'l environment, a touch pricey. And extremely popular.

Chain of restaurants and one of the longest running with quality ingredients and good service. One of the mainstays in Shanghai. And why not, it's a little bit pricy but you get good, healthy food with decent ingredients in a clean, bright, well designed setting. Mainstay is shakes and sandwiches but they also do Chinese set meals. Expect to pay 60rmb and up for sandwiches and about 70rmb and up...

This cafe/restaurant/wine bar serves light American fare such as sauteed fish and pasta dishes. Upstairs the ambiance is cozy, with an inviting fireplace as the centerpiece and soft couches to lounge on if you're there for a beverage.

Munchies is a cheap, owner-operated American quasi-fast-food restaurant. It's casual and honest and tie-dyed. On offer: typical snack bar and sandwich shop fare like hot dogs, Cincinnati-style chili, burgers, peanut butter shakes. Good for cheap lunches and stoned weekends.

Wagas is a burgeoning chain of smoke-free chain that specializes in healthy foods including smoothies, big salads and wraps. The casual, order-at-the-counter atmosphere is complemented by simple but comfortable décor (table/chairs and some lounge seating). Wireless.

Gourmet Cafe offers inventive gourmet hamburgers in a modern cafe environment. Over 30 different variations, such as the 'Crakajak' with premium beef, cracked black peppercorns and melted cheddar cheese or the 'L'Avorella' with prime beef, buffalo mozzarella, ripe avocado and sun dried tomatoes, Gourmet Cafe serves up a unique burger meal. They've also got a selection of summer salads and a list...

Hof is a dessert and cocktail lounge from the people behind House of Flour, focusing on artisanal, hand-crafted chocolates, premium desserts, and premium cocktails at affordable prices.

Cafe set in amongst the small lanes of Taikang Lu, serving up healthy dishes from breakfast to dinner.

Cafe next to Mind Offices, serving simple cafe dishes, from Salads, Sandwiches, Smoothies, pasta and of course Coffee.

Small laneway cafe typical of the cafes in these lanes, the difference for this cafe is that it serves vietnamese coffee.