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  • Ringside Boxing & Beyond (Huaihai Zhong Lu)

    • Address
      4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
      淮海中路283号香港广场4楼, 近黄陂南路
    • Phone
      185 1612 5622

    Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

  • Shaolin Kungfu Cultural Center

    • Address
      1418 Wuding Xi Lu, near Jiangsu Lu
      武定西路1418号,近江苏路
    • Phone
      186 0167 3340 (Chinese) / 183 3633 1234 (English)

    The Shaolin Kungfu Cultural Center was established in 2018 by Master Yan’an. The center provides an environment for people to practice the Shaolin concept of helping people to improve their general quality of life through physical and mental health. Courses available... Read more

  • Golden Gloves (Wuding Lu)

    • Address
      4/F, Huaqi Building 969 Wuding Lu, near Jiaozhou Lu
      武定路969号华棋大厦4楼, 近胶州路
    • Phone
      6733 7257

    Golden Gloves opened their new location in October, featuring a space several times bigger than their previous spot on Xiaoqiao Lu. The gym was originally founded in 2012 by Shane Benis and Alfonso Cuadra. Benis is also behind White Collar Boxing and Brawl on the... Read more

  • The Living Room by Octave

    • Address
      357 Jianguo Xi Lu, near Taiyuan Lu
      建国西路357号, 近太原路
    • Phone
      3338 4600

    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Centre for 6 Months to 3 Years. There are classes in Yoga, Boxing and Fitness. Read more

  • Ringside Boxing & Beyond (Nanjing Xi Lu)

    • Address
      3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
      南京西路580号魔贸580商场3楼, 近成都北路
    • Phone
      185 1612 5622

    Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

  • Aboro Academy

    • Address
      S6-S9, 2/F, 667 Changhua Lu, near Anyuan Lu
      昌化路667号2楼S6-S9室, 近安远路
    • Phone
      6222 0266

    World class boxing gym in wellness center Anken Life. Founder and head coach Michelle Aboro is a seven-time winner of the Kick Boxing... Read more

  • Tiger Muaythai Kungfu Club

    • Address
      28/F, 976 Lujiabang Lu, near Nanchezhan Lu
      陆家浜路976号28楼, 近南车站路
    • Phone
      6318 6213

    Read more

  • Hanunma Muay Thai Club

    • Address
      2F, 399 Xinzha Lu, near Xinchang Lu
      新闸路399号2楼, 近新昌路
    • Phone
      6330 9699

    Read more

  • BFC Fitness

    • Address
      5/F, BFC Annex Building Block S1, 600 Zhongshan Dong Er Lu, near Renmin Lu
      中山东二路600号BFC外滩金融中心S1栋裙楼5楼, 近人民路
    • Phone
      6333 8843

    Bund Financial Center's Fitness club on the Bund, which includes a 25m long swimming pool, a sauna/steam room, a jacuzzi, an infinity pool with a 180 degree review view, and 32,000 square feet of the usual state-of-the-art work-out equipment in gleaming, brightly lit... Read more

  • SHC Archery (Jing'an)

    • Address
      101 Xikang Lu, near Nanyang Lu
      西康路101号, 近南阳路
    • Phone
      6111 2107

    Archery and boxing center in the heart of Jing’an. This is space-age shooting, though, like the training center in The Hunger Games: fibreglass bows, LED-lit lanes and Nordic furniture. Staff give you an introduction and some tips before letting you loose on the the... Read more

  • b-monster (Nanjing Xi Lu)

    • Address
      7/F, 1038 Nanjing Xi Lu, near Jiangning Lu
      南京西路1038号7楼, 近江宁路
    • Phone
      6288 8261

    A Japanese and club-like fitness studio. The lights are low, the music is loud, and a DJ is present. It specializes in boxing in the dark. Read more

  • Passion MMA

    • Address
      3/F, SML Center, 618 Xujiahui Lu, near Ruijin Er Lu
      徐家汇路618号3楼, 近瑞金二路
    • Phone
      185 1320 3901

    MMA studio that offers classes in Muay Thai, Boxing, BJJ, strength and conditioning. Read more

  • KO Basebody

    • Address
      1/F, 222 Xiangyang Nan Lu, near Fuxing Zhong Lu
      襄阳南路222号1层, 近复兴中路
    • Phone
      6431 0900

    This cardio boxing gym is where “fight club meets night club.” Yup. Go box while listening to party tunes in a club-inspired space complete with strobe lights. Workouts here combine cardio boxing and plyometrics. There is also a small gym for lifting on the... Read more

  • Pure Fitness (Century Link)

    • Address
      4/F, 1192 Shiji Dadao, near Weifang Lu
      世纪大道1192号4层, 近潍坊路
    • Phone
      5077 5378

    Read more

  • One Hour Fitness

    • Address
      38 Pingwu Lu, near Panyu Lu
      平武路38号, 近番禺路
    • Phone
      5299 5266

    Read more

  • Cheer Cycle

    • Address
      2/F, No. 27, Lane 396 Wulumuqi Nan Lu, near Zhaojiabang Lu
      乌鲁木齐南路396弄27号楼2楼, 近肇嘉浜路
    • Phone
      173 1743 3637

    Indoor cycling fitness studio. Their bikes are made by Schwinn, and their founder is a senior spinning instructor with more than 10 years experience teaching classes. They also offer yoga, pilates, total body training, boxing and dancing courses. Read more

  • Fist One

    • Address
      5-6/F, 1399 Jinqiao Lu, near Jintai Lu
      金桥路1399号5-6楼, 近金台路
    • Phone
      5899 9796

    A 6,000 square meter Muay Thai gym run by trainers including ex-world and stadium champions. They do 2 sessions in the afternoon and in the evening, and on weekends, they do an extra session for teenagers in the afternoon. Read more

  • Ringwise Boxing

    • Address
      333 Xianxia Lu, near Gubei Lu
      仙霞路333号, 近古北路
    • Phone
      136 0171 6554

    Read more

  • Hook

    • Address
      2/F, Bldg 8, 888 Yuyuan Lu, near Jiangsu Lu
      愚园路888号8号楼2楼, 近江苏路
    • Phone
      5234 0583

    Read more

  • Defencelab Shanghai

    • Address
      168 Zhenning Lu, near Yan'an Lu
      镇宁路168号, 近延安路
    • Phone
      156 0159 0893

    Read more