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  • New Star (Minhang)

    • Address
      Lane 258, Jinhui Nan Lu near Hongquan Lu
      金汇南路258弄, 近虹泉路
    • Phone
      3432 0777

    This is one of the nicest-for-the-money bathhouses in Shanghai. Korean style, you get to strip and splash around in hot rooms and cold pools (sex segregated) and then move upstairs where there are huge rooms of armchairs to relax, plus these little heated igloos to... Read more

  • The Portman Ritz-Carlton

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    • Address
      Shanghai Centre, 1376 Nanjing Xi Lu, near Xikang Lu
      上海波特曼丽嘉大酒店, 上海商城, 南京西路1376号, 近西康路
    • Phone
      6279 8888

    The Portman-Ritz Carlton complex is an expat haven on Nanjing Lu. This five-star hotel is optimal for business conferences, with dozens of meeting rooms, multiple bars, lounges and restaurants. Although it's tough to build an uglier complex (Shanghai has done it) the... Read more

  • Baoshan Sports Center

    • Address
      700 Yongqing Lu, near Haijiang Lu
      永清路700号, 近海江路
    • Phone
      3116 4596

    Read more

  • Ambassy Club

    • Address
      1500 Huaihai Zhong Lu, near Wulumuqi Lu
      淮海中路1500号, 近乌鲁木齐路
    • Phone
      6437 9800

    They say it's "only for members", but you're allowed to show up and "try it" for 150rmb during the week. That's meant to be a one-time deal, but who's going to know? On weekends it's members only. Membership gets you a year in the gym and use of the indoor and... Read more

  • JW Marriott Tomorrow Square

    • Address
      399 Nanjing Xi Lu, near Huangpi Bei Lu
      上海明天广场万豪酒店 南京西路399号, 近黄陂北路
    • Phone
      5359 4969

    The JW Marriott Shanghai has laid its mark on Shanghai in spectacular fashion. Located within one of the city's signature building (Tomorrow's Square), and within walking distance of People's Square and East Nanjing Road, the Marriott is ideally located for some of... Read more

  • Ambassy Court

    • Address
      1500 Huaihai Zhong Lu, near Wulumuqi Lu
      淮海中路1500号, 近乌鲁木齐路
    • Phone

    This complex is known as being in the higher-end with popular sports club and swimming pools in the summer. A stones throw away from the American Consulate, Shanghai Library Metro and even hosting the popular new French restaurant, Le Cuivre, this complex (although... Read more

  • New World Shanghai Hotel

    • Address
      1555 Dingxi Lu, near Changning Lu
      定西路1555号, 近长宁路
    • Phone
      6240 8888

    With 558 rooms the New World Hotel is one of the largest in the city. Located in the Changning district it is always a taxi journey away from any of the cities tourist sites, although its proximity to Zhongshan Park makes it ideal for guests looking to escape the... Read more

  • Dino Beach

    • Address
      78 Xinzhen Lu, near Gudai Lu
      新镇路78号, 近顾戴路
    • Phone
      6478 3333

    As Shanghai's only water park, Dino Beach has the distinction of being one of city's top summer destinations. The park boasts a huge wave pool (apparently Asia's largest), numerous water slides, kiddie pools, concession stands serving Western fast food fare, and a... Read more

  • BFC Fitness

    • Address
      5/F, BFC Annex Building Block S1, 600 Zhongshan Dong Er Lu, near Renmin Lu
      中山东二路600号BFC外滩金融中心S1栋裙楼5楼, 近人民路
    • Phone
      6333 8843

    Bund Financial Center's Fitness club on the Bund, which includes a 25m long swimming pool, a sauna/steam room, a jacuzzi, an infinity pool with a 180 degree review view, and 32,000 square feet of the usual state-of-the-art work-out equipment in gleaming, brightly lit... Read more

  • Shimao Riviera Garden

    • Address
      1 & 2 Weifang Lu, near Pucheng Lu
      潍坊路1弄/2弄, 近浦城路
    • Phone
      6888 8108

    Huge pool in Lujiazui with a sandy beach landscaped with rocks and trees and all kinds of pleasant stuff. It has long been a go-to place at weekends. 200rmb gets you in the door all day. Not open on raining days. The indoor pool is open 7am-10pm; outdoor pool open... Read more

  • Shanghai Racquet Club

    • Address
      Lane 555 Jinfeng Lu, near Baole Lu
      金丰路555弄, 近保乐路
    • Phone
      135 6494 8427

    Read more

  • Ambassy Club Pudong

    • Address
      588 Hongfeng Lu, near Mingyue Lu
      红枫路588号, 近明月路
    • Phone
      5198 3688

    The Puxi location's second branch of a member's only club and gym. Includes an indoor and outdoor pool, plus a well equipped gym. There are multiple studios for fitness classes like aerobics, yoga,... Read more

  • Yuan Spa Hyatt on the Bund

    • Address
      Hyatt on the Bund, B1/F, 199 Huangpu Lu, near Qingpu Lu
      黄浦路199号B1楼, 近青浦路
    • Phone
      6393 1234

    Yuan Spa covers over 3,000 sqm of recreational and wellness space including 12 spa treatment rooms, a 24hour fitness centre, swimming pool, whirlpool, steam and sauna rooms, a beauty salon and a juice bar. Also has parent and baby swimming lessons. Read more

  • Tera Wellness (Zhongshan Park)

    • Address
      12/F, Cloud Nine, 1116 Yan'an Xi Lu, near Kaixuan Lu
      延安西路1116 龙之梦购物中心12楼, 近凯旋路
    • Phone
      5238 2222

    Read more

  • Mandarin City Pool

    • Address
      Mandarin City Rear of Club House, 1129 Guyang Lu, near Shuicheng Nan Lu
      名都城 古羊路1129号, 近水城南路
    • Phone
      138 1843 4391

    Long-time favorite out in Hongqiao right here. On the weekends it's usually packed with a rowdy, often boozed up laowai crowd drinking beers and listening to EDM on cheap speakers. During the week, it's a haven for hungover DJs and underemployed English tutors.... Read more

  • Grand Plaza Club House

    • Address
      568 Julu Lu, near Shaanxi Nan Lu
      四方新城俱乐部 巨鹿路568弄, 近陕西南路
    • Phone
      6289 4835

    This is the pool in the Julu Lu compound where you find Maya Mexican restaurant. The location is excellent, and they let in non-resident shitbirds like us, too. And they're open year-round. Okay, the pool's not huge, but it's good enough for a dip. Busy on weekends,... Read more

  • Will's Gym (Changning)

    • Address
      999 Loushanguan Lu, near Changning Lu
      娄山关路999号, 近长宁路
    • Phone
      5273 0863

    Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

  • Playa Maya

    • Address
      888 Linhu Lu, near Linyin Da Dao
      镇林湖路888号, 近林荫大道
    • Phone
      3355 2222

    One of two big water parks in Shanghai, located right next to Happy Valley. The park design is world class, with a dozen full-sized water slides, kids areas, cute stone sculptures of dragons and worms, a giant Mayan god who dumps water on everyone, "scuba diving" in... Read more

  • Kerry Sports

    • Address
      Kerry Hotel Pudong, 4/F, 1388 Huamu Lu, near Fangdian Lu
      上海浦东嘉里大酒店, 花木路1388号4楼, 近芳甸路
    • Phone
      6169 8858

    The spacious gymnasium is filled with advanced equipment, the gym also provides a variety of classes and private training services led by highly-accredited instructors, from fun and energetic aerobics, dance, spinning classes to calm, relaxing yoga and pilates.... Read more

  • Will's Gym (Zhongshan Park)

    • Address
      88 Huichuan Lu, near Changning Lu
      汇川路88号, 近长宁路
    • Phone
      5273 9533

    Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

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