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  • Parkway Health Shanghai Centre Medical and Dental Centers

    • Address
      Shanghai Centre, 2/F, 1376 Nanjing Xi Lu, near Xikang Lu
      南京西路1376号, 上海商城2楼, 近西康路
    • Phone
      400 819 6622

    Parkway is an entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of six locations in Shanghai. This is the one at the Portman Center. There's a doctors surgery that's good for all minor... Read more

  • Ringside Boxing & Beyond (Nanjing Xi Lu)

    • Address
      3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
      南京西路580号魔贸580商场3楼, 近成都北路
    • Phone
      185 1612 5622

    Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

  • Yuan Spa Hyatt on the Bund

    • Address
      Hyatt on the Bund, B1/F, 199 Huangpu Lu, near Qingpu Lu
      黄浦路199号B1楼, 近青浦路
    • Phone
      6393 1234

    Yuan Spa covers over 3,000 sqm of recreational and wellness space including 12 spa treatment rooms, a 24hour fitness centre, swimming pool, whirlpool, steam and sauna rooms, a beauty salon and a juice bar. Also has parent and baby swimming lessons. Read more

  • Ringside Boxing & Beyond (Huaihai Zhong Lu)

    • Address
      4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
      淮海中路283号香港广场4楼, 近黄陂南路
    • Phone
      185 1612 5622

    Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

  • Subconscious Day Spa (Fumin Lu)

    • Address
      183 Fumin Lu, near Julu Lu
      富民路183号, 近巨鹿路
    • Phone
      6415 0636

    Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

  • Zen Massage (Fuxing Xi Lu)

    • Address
      76 Fuxing Xi Lu, near Yongfu Lu
      复兴西路76号, 近永福路
    • Phone
      3356 2112

    Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent 4-hands massage (among other treatments they offer). Read more

  • Dragonfly (Kerry Center Jing'an)

    • Address
      South Phase, B1/F, 1218 Yan'an Zhong Lu, near Tongren Lu
      延安中路1218号SB1楼, 近铜仁路
    • Phone
      6266 0018

    Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. They've also got a 'fat blasting treatment'. Open 7 days a week, from 10am-midnight for massages, 10am-10pm for nails, and 10am to... Read more

  • Zen Massage (Xikang Lu)

    • Address
      458 Xikang Lu, near Wuding Lu
      西康路458号, 近武定路
    • Phone
      3211 0209

    Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent 4-hands massage (among other treatments they offer). Read more

  • Yu Massage (Xinle Lu)

    • Address
      2/F, 218 Xinle Lu, near Donghu Lu
      新乐路218号2楼, 近东湖路
    • Phone
      5403 0013

    Spa chain with venues in Jing'an, Xuhui and Huangpu, offering professional massages. It's decked out with a Chinese-style courtyard and it's just swimming in the scent of natural flowers, aroma oils and specially brewed jujube tea. They've also got aromatherapy on... Read more

  • Yu Massage (Xikang Lu)

    • Address
      484 Xikang Lu, near Kangding Lu
      西康路484号, 近康定路
    • Phone
      6266 9233

    Spa chain with venues in Jing'an, Xuhui and Huangpu, offering professional massages. It's decked out with a Chinese-style courtyard and it's just swimming in the scent of natural flowers, aroma oils and specially brewed jujube tea. They've also got aromatherapy on... Read more

  • Doc Guthrie's

    • Address
      873 Kangding lu, near Yanping lu
      康定路873号, 近延平路
    • Phone
      185 1600 3079

    Doc Guthrie's is an old school barber shop that does straight razor shaves, men's haircuts, fades, and trims. They'll also pour you a glass of whiskey while you get freshened up. It's run by some of the folks behind Brash, another barber shop and tattoo parlor around... Read more

  • Dragonfly (Xinle Lu)

    • Address
      206 Xinle Lu, near Donghu Lu
      新乐路206号, 近东湖路
    • Phone
      5403 9982

    Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. Massages here are far gentler than the average walk-by Shanghainese foot rub place, the rooms are always dark and quiet and the... Read more

  • Jiahui International Hospital

    • Address
      689 Guiping Lu, near Qinjiang Lu
      桂平路689号, 近钦江路
    • Phone
      400 868 3000

    Jiahui Health is a series of clinics providing family medicine and specialist medical services. All other clinics in the chain, while perfectly nice, pale in comparison to this massive, 500-bed international hospital Jiahui has built in Xuhui. It looks like something... Read more

  • French Dentist

    • Address
      Room 1711, 2299 Yan'an Xi Lu, near Gubei Lu
      延安西路2299号1711室, 近古北路
    • Phone
      5169 9696

    Founded in 2007, French Dentist boasts a team of highly qualified dentists and specialists from France, Germany and Korea. They offer a full range of dental services, including: cosmetic dentistry, implant dentistry, prosthetic dentistry, pediatric dentistry,... Read more

  • Golden Gloves (Wuding Lu)

    • Address
      4/F, Huaqi Building 969 Wuding Lu, near Jiaozhou Lu
      武定路969号华棋大厦4楼, 近胶州路
    • Phone
      6733 7257

    Golden Gloves opened their new location in October, featuring a space several times bigger than their previous spot on Xiaoqiao Lu. The gym was originally founded in 2012 by Shane Benis and Alfonso Cuadra. Benis is also behind White Collar Boxing and Brawl on the... Read more

  • SkinCity 5.5 (Dagu Lu)

    • Address
      476 Dagu Lu, near Shimen Yi Lu
      大沽路476号, 近石门一路
    • Phone
      6340 1235

    SkinCity 5.5, a modern day spa, focuses exclusively on skincare with international standards and techniques. The interior design is urban chic with a subway theme to match their concept of helping guests get to "Destination: Wellness". Facial treatments use Babor... Read more

  • the clinic

    • Address
      Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
      嘉善路118号B栋5楼A501室, 近永康路
    • Phone
      3368 8801

    This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

  • American-Sino Women's & Children's Hospital

    • Address
      155 Songyuan Lu, near Hongsong Lu
      宋园路155号, 近红松路
    • Phone
      3175 1999

    Read more

  • Park Climbing Gym

    • Address
      199 Yangzhai Lu, near Kaixuan Lu
      杨宅路199号, 近凯旋路
    • Phone
      6278 1777

    Standard price of 120rmb for a full day pass. Wall height is about 20 meters, but great for beginners - they report that 80% of all first-timers manage to make it to the top. Read more

  • Huashan Hospital

    • Address
      Bldg 15, 12 Wulumuqi Zhong Lu, near Huashan Lu
      乌鲁木齐中路12号15楼, 近华山路
    • Phone
      5288 9999

    One of Shanghai's biggest hospitals, Huashan is located in the center of the city on Wulumuqi Lu. They have 24/7 emergency services, specializing in neurological conditions, and English speaking staff. Anyone with emergencies should proceed directly to the local ER... Read more

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