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  • Urban Roots

    • Wellbeing
    • Hair Salon
    • Gubei
    • Address
      Suite 401A, 55 Shuicheng Nan Lu, near Yan'an Xi Lu
      水城南路55号401A座, 近延安西路
    • Phone
      3372 9337

    Urban Roots is a Japanese hair salon that is the go-to place for the city's sizable community of affluent Japanese housewives. The Japanese staff here specializes in executing immaculately done haircuts and coloring but the style here is on the safe side. If you're... Read more

  • iWo Fashion Style

    • Wellbeing
    • Hair Salon
    • Gubei
    • Address
      528 Huangjin Cheng Dao, near Yili Nan Lu
      黃金城道步行街528号, 近伊犁南路
    • Phone
      6332 1973

    Hair salon with brightly lit, white interiors and an internationally-trained staff of stylists and technicians. They offer color treatments, conditioning, perms, and styling. Cuts start at 150rmb. Read more

  • iBen Hair & Monet Coffee

    • Wellbeing
    • Cafes
    • Hair Salon
    • Address
      1308 Huaihai Zhong Lu, near Changshu Lu
      淮海中路1308号, 近常熟路
    • Phone
      3356 0252

    iBen Hair is both a boutique hair salon and a coffee shop, though most people going for the coffee are there for the hairstyling first. The salon offers haircuts, highlights, coloring, perms, and treatments from internationally trained, English-speaking stylists who... Read more

  • Zen Massage (Wuyuan Lu)

    • Wellbeing
    • Spa and Massage
    • Historic Building
    • Address
      No. 1, Lane 210 Wuyuan Lu, near Wulumuqi Lu
      五原路210弄1号楼, 近乌鲁木齐路
    • Phone
      3368 1227

    Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent 4-hands massage (among other treatments they offer). Read more

  • Yuan Spa Hyatt on the Bund

    • Wellbeing
    • Services
    • Spa and Massage
    • Address
      Hyatt on the Bund, B1/F, 199 Huangpu Lu, near Qingpu Lu
      黄浦路199号B1楼, 近青浦路
    • Phone
      6393 1234

    Yuan Spa covers over 3,000 sqm of recreational and wellness space including 12 spa treatment rooms, a 24hour fitness centre, swimming pool, whirlpool, steam and sauna rooms, a beauty salon and a juice bar. Also has parent and baby swimming lessons. Read more

  • Parkway Health Medical and Dental Centres (Shanghai Centre)

    • Wellbeing
    • Dental Care
    • Hospitals
    • Address
      Shanghai Centre, 2/F, 1376 Nanjing Xi Lu, near Xikang Lu
      南京西路1376号, 上海商城2楼, 近西康路
    • Phone
      400 819 6622

    Parkway is an expensive but entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of three or four locations in Shanghai. This is the one at the Portman Center. There's a doctors surgery that's... Read more

  • Body and Soul Medical Clinic

    • Wellbeing
    • Acupuncture
    • Hospitals
    • Address
      14/F, 760 Xizang Nan Lu, near Jianguo Xin Lu
      西藏南路760号14楼, 近建国路
    • Phone
      5101 9262

    Western and Traditional Chinese Medicine Doctors using Chinese and Western medical practice for wide ranging treatments, including Gynecology, Psychology, Acupuncture and more. Read more

  • Ambassy Club

    • Wellbeing
    • Sports & Recreation
    • Fitness Centers
    • Address
      1500 Huaihai Zhong Lu, near Wulumuqi Lu
      淮海中路1500号, 近乌鲁木齐路
    • Phone
      6437 9800

    They say it's "only for members", but you're allowed to show up and "try it" for 150rmb during the week. That's meant to be a one-time deal, but who's going to know? On weekends it's members only. Membership gets you a year in the gym and use of the indoor and... Read more

  • Physical (Huaihai Lu)

    • Wellbeing
    • Fitness Centers
    • Huangpu
    • Address
      7/F, 527 Huaihai Zhong Lu, near Yandang Lu
      淮海中路527号7楼, 近雁荡路
    • Phone
      6390 8890

    Read more

  • Subconscious Day Spa (Fumin Lu)

    • Wellbeing
    • Yoga
    • Spa and Massage
    • Address
      183 Fumin Lu, near Julu Lu
      富民路183号, 近巨鹿路
    • Phone
      6415 0636

    Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

  • SkinCity 5.5 (Dagu Lu)

    • Wellbeing
    • Spa and Massage
    • Cosmetics
    • Address
      476 Dagu Lu, near Shimen Yi Lu
      大沽路476号, 近石门一路
    • Phone
      6340 1235

    SkinCity 5.5, a modern day spa, focuses exclusively on skincare with international standards and techniques. The interior design is urban chic with a subway theme to match their concept of helping guests get to "Destination: Wellness". Facial treatments use Babor... Read more

  • Dragonfly (Xinle Lu)

    • Wellbeing
    • Spa and Massage
    • Pedicure / Manicure
    • Address
      206 Xinle Lu, near Donghu Lu
      新乐路206号, 近东湖路
    • Phone
      5403 9982

    Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. Massages here are far gentler than the average walk-by Shanghainese foot rub place, the rooms are always dark and quiet and the... Read more