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  • Parkway Health Shanghai Centre Medical and Dental Centers

    • Address
      Shanghai Centre, 2/F, 1376 Nanjing Xi Lu, near Xikang Lu
      南京西路1376号, 上海商城2楼, 近西康路
    • Phone
      400 819 6622

    Parkway is an entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of six locations in Shanghai. This is the one at the Portman Center. There's a doctors surgery that's good for all minor... Read more

  • Zen Massage (Wuyuan Lu)

    • Address
      No. 1, Lane 210 Wuyuan Lu, near Wulumuqi Lu
      五原路210弄1号楼, 近乌鲁木齐路
    • Phone
      3368 1227

    Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent 4-hands massage (among other treatments they offer). Read more

  • Ringside Boxing & Beyond (Nanjing Xi Lu)

    • Address
      3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
      南京西路580号魔贸580商场3楼, 近成都北路
    • Phone
      185 1612 5622

    Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

  • Ringside Boxing & Beyond (Huaihai Zhong Lu)

    • Address
      4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
      淮海中路283号香港广场4楼, 近黄陂南路
    • Phone
      185 1612 5622

    Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

  • Yuan Spa Hyatt on the Bund

    • Address
      Hyatt on the Bund, B1/F, 199 Huangpu Lu, near Qingpu Lu
      黄浦路199号B1楼, 近青浦路
    • Phone
      6393 1234

    Yuan Spa covers over 3,000 sqm of recreational and wellness space including 12 spa treatment rooms, a 24hour fitness centre, swimming pool, whirlpool, steam and sauna rooms, a beauty salon and a juice bar. Also has parent and baby swimming lessons. Read more

  • Subconscious Day Spa (Fumin Lu)

    • Address
      183 Fumin Lu, near Julu Lu
      富民路183号, 近巨鹿路
    • Phone
      6415 0636

    Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

  • Willow Stream Spa

    • Address
      20 Nanjing Dong Lu, near Zhongshan dong Yi Lu
      南京东路20号, 近中山东一路
    • Phone
      6138 6818

    Read more

  • Dragonfly (Xinle Lu)

    • Address
      206 Xinle Lu, near Donghu Lu
      新乐路206号, 近东湖路
    • Phone
      5403 9982

    Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. Massages here are far gentler than the average walk-by Shanghainese foot rub place, the rooms are always dark and quiet and the... Read more

  • 3NTRY

    • Address
      B/F, 500 Yunjin Lu, near Longqi Lu
      云锦路500号地下一层, 近龙启路
    • Phone
      177 0211 2398

    The resurgent Mansion, described as a 'cultural hub' combining electronic music culture and a sustainable lifestyle... whatever that means. It has 4 dance areas, an LED screen, lasers, and a FunktionOne sound system. Opened in June 2019. Read more

  • Yu Massage (Xinle Lu)

    • Address
      2/F, 218 Xinle Lu, near Donghu Lu
      新乐路218号2楼, 近东湖路
    • Phone
      5403 0013

    Spa chain with venues in Jing'an, Xuhui and Huangpu, offering professional massages. It's decked out with a Chinese-style courtyard and it's just swimming in the scent of natural flowers, aroma oils and specially brewed jujube tea. They've also got aromatherapy on... Read more

  • SinoUnited Health (Shanghai Center Clinic)

    • Address
      Shanghai Center, Suite 601, West Tower, 1376 Nanjing Xi Lu, near Xikang Lu
      南京西路1376号, 上海商城西峰601室,近西康路
    • Phone
      400 186 2116

    SinoUnited Health is in the business of preventing adult disease through diagnosis and non-surgical treatment (for patients aged 14 and up). Here physicians have been trained in both China and abroad, to provide treatment for diabetes, gout, bronchitis, indigestion,... Read more

  • New Star (Minhang)

    • Address
      Lane 258, Jinhui Nan Lu near Hongquan Lu
      金汇南路258弄, 近虹泉路
    • Phone
      3432 0777

    This is one of the nicest-for-the-money bathhouses in Shanghai. Korean style, you get to strip and splash around in hot rooms and cold pools (sex segregated) and then move upstairs where there are huge rooms of armchairs to relax, plus these little heated igloos to... Read more

  • Jiahui Clinic (Jing‘an)

    • Address
      Dongyi Mansion, 88 Changshu Lu, near Changle Lu
      东艺大厦, 常熟路88号, 近长乐路
    • Phone
      2285 2800

    Jiahui Health is a series of clinics providing family medicine and specialist medical services. The Jing'an branch is the first clinic to be opened by Jiahui in April 2016 and currently has family medicine, pediatrics, dermatology, ENT, eye, dentistry, and psychology... Read more

  • SkinCity 5.5 (Dagu Lu)

    • Address
      476 Dagu Lu, near Shimen Yi Lu
      大沽路476号, 近石门一路
    • Phone
      6340 1235

    SkinCity 5.5, a modern day spa, focuses exclusively on skincare with international standards and techniques. The interior design is urban chic with a subway theme to match their concept of helping guests get to "Destination: Wellness". Facial treatments use Babor... Read more

  • Yu Massage (People's Square)

    • Address
      199 Huangpi Bei Lu, near Weihai Lu
      黄陂北路199号, 近威海路
    • Phone
      6315 2915

    Spa chain with venues in Jing'an, Xuhui and Huangpu, offering professional massages. It's decked out with a Chinese-style courtyard and it's just swimming in the scent of natural flowers, aroma oils and specially brewed jujube tea. They've also got aromatherapy on... Read more

  • the clinic

    • Address
      Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
      嘉善路118号B栋5楼A501室, 近永康路
    • Phone
      3368 8801

    This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

  • Cheersum Bathhouse (Putuo)

    • Address
      430 Caoyang Lu, near Caoxiong Lu
      曹杨路430号, 近曹雄路
    • Phone
      5258 6660

    Palatial bathhouse with seven floors of pools, hot-tubs, hot-stone rooms, oxygen rooms, pass-out-in-front-of-a-TV-watching-action-movies rooms, a small gym, a game room with a pool table, a hotpot restaurant, and one of the nicest rooftops in Puxi, where you can lay... Read more

  • Parkway Health Specialty & Inpatient Center (Xintiandi)

    • Address
      3/F, 170 Danshui Lu, near Xinye Lu
      淡水路170号3楼, 近兴业路
    • Phone
      400 819 6622

    Friendly, English-speaking 24/7 clinic and pharmacy near Xintiandi that can handle minor emergencies as well as standard inpatient and outpatient care. Important: If you have a serious emergency, do not go here -- they'll send you down the street to Ruijin Hospital.... Read more

  • Shanghai Skin Disease and STD Clinic

    • Address
      196 Wuyi Lu, near Anxi Lu
      武夷路196号, 近安西路
    • Phone
      6183 3107

    STD Clinic that will check you out for all possible STDs. Expect to pay about 250rmb to check everything except HPV and Herpes, which will cost you an extra 400rmb or so. It's a Chinese public hospital, so the prices are much lower than at a Western place, though you... Read more

  • Subconscious Day Spa (Dagu Lu)

    • Address
      458 Dagu Lu, near Shimen Er Lu
      大沽路458号, 近石门二路
    • Phone
      6327 1193

    Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

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