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  • Urban Roots

    • Wellbeing
    • Hair Salon
    • Gubei
    • Address
      Suite 401A, 55 Shuicheng Nan Lu, near Yan'an Xi Lu
      水城南路55号401A座, 近延安西路
    • Phone
      3372 9337

    Urban Roots is a Japanese hair salon that is the go-to place for the city's sizable community of affluent Japanese housewives. The Japanese staff here specializes in executing immaculately done haircuts and coloring but the style here is on the safe side. If you're... Read more

  • iWo Fashion Style

    • Wellbeing
    • Hair Salon
    • Gubei
    • Address
      528 Huangjin Cheng Dao, near Yili Nan Lu
      黃金城道步行街528号, 近伊犁南路
    • Phone
      6332 1973

    Hair salon with brightly lit, white interiors and an internationally-trained staff of stylists and technicians. They offer color treatments, conditioning, perms, and styling. Cuts start at 150rmb. Read more

  • iBen Hair & Monet Coffee

    • Wellbeing
    • Cafes
    • Hair Salon
    • Address
      1308 Huaihai Zhong Lu, near Changshu Lu
      淮海中路1308号, 近常熟路
    • Phone
      3356 0252

    iBen Hair is both a boutique hair salon and a coffee shop, though most people going for the coffee are there for the hairstyling first. The salon offers haircuts, highlights, coloring, perms, and treatments from internationally trained, English-speaking stylists who... Read more

  • Zen Massage (Wuyuan Lu)

    • Wellbeing
    • Spa and Massage
    • Historic Building
    • Address
      No. 1, Lane 210 Wuyuan Lu, near Wulumuqi Lu
      五原路210弄1号楼, 近乌鲁木齐路
    • Phone
      3368 1227

    Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent 4-hands massage (among other treatments they offer). Read more

  • Yuan Spa Hyatt on the Bund

    • Wellbeing
    • Services
    • Spa and Massage
    • Address
      Hyatt on the Bund, B1/F, 199 Huangpu Lu, near Qingpu Lu
      黄浦路199号B1楼, 近青浦路
    • Phone
      6393 1234

    Yuan Spa covers over 3,000 sqm of recreational and wellness space including 12 spa treatment rooms, a 24hour fitness centre, swimming pool, whirlpool, steam and sauna rooms, a beauty salon and a juice bar. Also has parent and baby swimming lessons. Read more

  • Parkway Health Shanghai Centre Medical and Dental Centers

    • Wellbeing
    • Dental Care
    • Hospitals
    • Address
      Shanghai Centre, 2/F, 1376 Nanjing Xi Lu, near Xikang Lu
      南京西路1376号, 上海商城2楼, 近西康路
    • Phone
      400 819 6622

    Parkway is an expensive but entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of three or four locations in Shanghai. This is the one at the Portman Center. There's a doctors surgery that's... Read more

  • Body and Soul Medical Clinic

    • Wellbeing
    • Acupuncture
    • Hospitals
    • Address
      14/F, 760 Xizang Nan Lu, near Jianguo Xin Lu
      西藏南路760号14楼, 近建国路
    • Phone
      5101 9262

    Western and Traditional Chinese Medicine Doctors using Chinese and Western medical practice for wide ranging treatments, including Gynecology, Psychology, Acupuncture and more. Read more

  • Ambassy Club

    • Wellbeing
    • Sports & Recreation
    • Fitness Centers
    • Address
      1500 Huaihai Zhong Lu, near Wulumuqi Lu
      淮海中路1500号, 近乌鲁木齐路
    • Phone
      6437 9800

    They say it's "only for members", but you're allowed to show up and "try it" for 150rmb during the week. That's meant to be a one-time deal, but who's going to know? On weekends it's members only. Membership gets you a year in the gym and use of the indoor and... Read more

  • Physical (Huaihai Lu)

    • Wellbeing
    • Fitness Centers
    • Huangpu
    • Address
      7/F, 527 Huaihai Zhong Lu, near Yandang Lu
      淮海中路527号7楼, 近雁荡路
    • Phone
      6390 8890

    Read more

  • SkinCity 5.5 (Dagu Lu)

    • Wellbeing
    • Spa and Massage
    • Cosmetics
    • Address
      476 Dagu Lu, near Shimen Yi Lu
      大沽路476号, 近石门一路
    • Phone
      6340 1235

    SkinCity 5.5, a modern day spa, focuses exclusively on skincare with international standards and techniques. The interior design is urban chic with a subway theme to match their concept of helping guests get to "Destination: Wellness". Facial treatments use Babor... Read more

  • Dragonfly (Xinle Lu)

    • Wellbeing
    • Spa and Massage
    • Pedicure / Manicure
    • Address
      206 Xinle Lu, near Donghu Lu
      新乐路206号, 近东湖路
    • Phone
      5403 9982

    Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. Massages here are far gentler than the average walk-by Shanghainese foot rub place, the rooms are always dark and quiet and the... Read more

  • Magpie Massage

    • Wellbeing
    • Spa and Massage
    • TCM
    • Address
      685 Julu Lu, near Shanxi Nan Lu
      巨鹿路685号, 近陕西南路
    • Phone
      5403 3867

    Operating out of an old villa, Magpie offers massage treatments of traditional Chinese and Thai technique. They also are well trained and knowledgeable in TCM (traditional Chinese medicine). Read more

  • Banyan Tree Spa

    • Wellbeing
    • Spa and Massage
    • Bund Area
    • Address
      Bund Centre, Westin Hotel, 3/F, 88 Henan Zhong Lu, near Yan'an Lu
      河南中路88号, 威斯汀酒店3楼, 近延安路
    • Phone
      6335 1888

    This spa offers treatments based on the five elements concept in Chinese traditional culture. They feature holistic healing treatments, using traditional Chinese herbs and natural ingredients. Read more

  • Ruijin Hospital

    • Wellbeing
    • Hospitals
    • Specialized Health Care
    • Address
      197 Ruijin Er Lu, near Shaoxing Lu
      瑞金二路197号, 近绍兴路
    • Phone
      6437 0045

    Located a few blocks away from Sinan Mansions, Ruijin Hospital is open 24/7 and has a full ER and ICU. In addition to standard inpatient and outpatient care, they specialize in trauma, cardiac emergencies, burns, and acute intoxication. They also have an... Read more

  • Body and Soul Medical Clinic (Gubei)

    • Wellbeing
    • Acupuncture
    • Spa and Massage
    • Address
      211 Chengjiaqiao Zhi Lu, near Hongmei Lu
      程家桥之路211号, 近虹梅路
    • Phone
      6461 6550

    Western and Traditional Chinese Medicine Doctors using Chinese and Western medical practice for wide ranging treatments, including Gynecology, Psychology, Acupuncture and more. Read more

  • Taipan Foot Massage

    • Wellbeing
    • Spa and Massage
    • Reflexology
    • Address
      370 Dagu Lu, near Chengdu Lu
      大沽路370号, 近成都路
    • Phone
      6340 0366

    Known for their 80min foot reflexology treatments, Taipan offers deals that include all you can eat and drink refreshments. All rooms are equipped with TV and DVD, with some rooms accommodating up to 6 people at time. Reservations recommended at peak times... Read more

  • BronzeBodies

    • Wellbeing
    • Tanning
    • Jing'an
    • Address
      1/F, 258 Tongren Lu, near Yuyuan Lu
      铜仁路258号1楼, 近愚园路
    • Phone
      6247 7377

    A tanning salon that doesn't look like much at first glance, but has five tanning machines including 3 standing stalls and two tanning beds. It's centrally located, and the equipment appears new. Here you can tan in 10 minute sessions that'll cost you 100rmb.... Read more

  • Elements Spa (SRCA)

    • Wellbeing
    • Spa and Massage
    • Waxing
    • Address
      Shanghai Racquet Club & Apartments, Hua Cao Town, 555 Jin Feng Lu,
      闵行区华漕镇, 金丰路555弄
    • Phone
      2201 0866

    With two tranquil Shanghai branches, Elements Spa offers a full range of massages, waxing, facials and nail services. Taking an organic, holistic approach to relaxation, Elements use all natural products, shaping the spa experience around elemental themes of metal,... Read more

  • Physical (Raffles City)

    • Wellbeing
    • Fitness Centers
    • Raffles City People's Square
    • Address
      Raffles City, 7/F, 268 Xizang Zhong Lu, near Fuzhou Lu
      西藏南路268号, 来福士广场7楼, 近福州路
    • Phone
      6340 3939

    Physical is a popular gym with various locations throughout Shanghai. They have cardio equipment, free weights and a large floor for classes such as yoga, belly dancing and kickboxing. Personal trainers also available for private tutorials. Read more

  • Int'l Peace Maternity & Child Health Hospital

    • Wellbeing
    • Hospitals
    • International Hospitals
    • Address
      910 Hengshan Lu, near Huashan Lu
      衡山路910号, 近华山路
    • Phone
      6407 0434

    Read more