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  • Physical (Huaihai Lu)

    • Address
      7/F, 527 Huaihai Zhong Lu, near Yandang Lu
      淮海中路527号7楼, 近雁荡路
    • Phone
      6390 8890

    Read more

  • Z&B Fitness (Xintiandi)

    • Address
      Hong Kong Plaza, 4/F, North Bldg, 282 Huaihai Zhong Lu, near Huangpi Nan Lu
      淮海中路282号香港广场北座4楼, 近黄陂南路
    • Phone
      6329 6673

    Z&B Fitness is a boutique fitness studio offering group and private classes such as MYbarre, GRIT Series, Zumba®, Body Jam, Body Combat, Body Pump, Pilates Mat, Yoga, Piloxing, TRX, Boot Camp and many more. They also offer classes for baby and kids classes, including... Read more

  • Will's Gym (Xintiandi)

    • Address
      220 Madang Lu, near Xingye Lu
      马当路220号, 近兴业路
    • Phone
      5386 3923

    Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

  • Jumplify (Xintiandi)

    • Address
      B1/F, 168 Hubin Lu, near Jinan Lu
      湖滨路168号B1楼, 近济南路
    • Phone
      158 0187 8363

    Founded in Bangkok around 2016, Jumplify is a franchise that’s bringing aerial dance to the masses. It made it to Shanghai in 2017, with a shop in Xintiandi (that's this one) and spread out to a second Pudong location in December of the same year. Seems just... Read more

  • SUPERMONKEY (Xintiandi Style)

    • Address
      Xintiandi Style, B1/F, 245 Madang Lu, near Fuxing Zhong Lu
    • Phone
      400 9009 166

    Fitness centre that hosts various different training courses. No free training here, only classes. Read more

  • Alive Shanghai

    • Address
      Lakeville Regency/Casa B/F, 505/506 Huangpi Nan Lu, near Zizhong Lu
      黄陂南路505号地下一层, 近自忠路
    • Phone
      139 1747 1154

    Alive Shanghai specializes in group classes including Zumba, Bounce, and other aerobics-based activities. They also offer personal training sessions. The classes are located in the studio exercise rooms of both Lakeville Regency and Casa - located in Xintiandi area.... Read more


    • Address
      B1/F, 222 Huaihai Zhong Lu, near Songshan Lu
      淮海中路222号力宝广场B102室, 近嵩山路
    • Phone
      6330 9066

    This new studio in Lippo Plaza on Huaihai Lu features several High-intensity interval training classes that utilize rowing machines, treadmills, free weights, and jump roping. Classes are small, with a max of 10 people each, and they vary in focus from strength, to... Read more

  • MTHD Fitness (People's Square)

    • Address
      1/F, 588 Yan'an Dong Lu, near Zhejiang Zhong Lu
      延安东路588号1层, 近浙江中路
    • Phone
      5456 5580

    Developed by long-time Shanghai strength and fitness coach James Scott, MTHD Fitness is a new gym concept that banks on high-intensity exercises and technology. At the beginning of each session, gym attendees get a heart-rate monitor to track their workout.... Read more