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  • SpaceCycle

    • Address
      HKRI Taikoo Hui, 3/F, 789 Nanjing Xi Lu, near Shimen Yi Lu
      南京西路789号3楼, 近石门一路
    • Phone
      3656 3936

    SpaceCycle from Taiwan is all about building their cycling, yoga, and barre classes around a good playlist. Pretty pricey unless you buy in bulk, the trial class is free, after that you’re looking at 258rmb for a drop in, packages go from 10 classes for 185rmb per... Read more

  • Yogalicious

    • Address
      6/F, 376 Wukang Lu, near Tai'an Lu
      武康路376号6楼, 近泰安路
    • Phone
      173 1757 8257

    Yogalicious, part yoga studio and part healthy snack joint, originally started as a pop-up, but they're sticking around. It's open to members only; follow them on WeChat to find out how that could be you. They've got acai bowls for 35rmb for the small and 50rmb for... Read more

  • Just Yoga (Xujiahui)

    • Address
      Tianping Hotel, 7/F, 185 Tianping Lu, near Hengshan Lu
      天平路185号7楼, 近衡山路
    • Phone
      6404 5229

    Read more

  • Kerry Sports

    • Address
      Kerry Hotel Pudong, 4/F, 1388 Huamu Lu, near Fangdian Lu
      上海浦东嘉里大酒店, 花木路1388号4楼, 近芳甸路
    • Phone
      6169 8858

    The spacious gymnasium is filled with advanced equipment, the gym also provides a variety of classes and private training services led by highly-accredited instructors, from fun and energetic aerobics, dance, spinning classes to calm, relaxing yoga and pilates.... Read more

  • Mr & Mrs Fitness (Fuxing Lu)

    • Address
      B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu
      复兴中路1199号A幢B1楼, 近嘉善路
    • Phone
      6473 3383

    2,500 square meter fitness gym, offering individual coaching. Read more

  • Body Concept Pilates Studio

    • Address
      5/F, 118 Qinghai Lu, near Nanjing Xi Lu
      青海路118号5楼, 近南京西路
    • Phone
      6218 6236

    Read more

  • Yu Yoga Studio

    • Address
      Bldg 6, 302 Wulumqi Nan Lu, near Zhaojiabang Lu
      乌鲁木齐南路302号6栋, 近肇嘉浜路
    • Phone
      6408 6394

    This yoga studio is located in an old lane house on Wulumuqi Lu. The studio spans several stories with two yoga rooms. Class sizes are small, usually under 10 people. They don't run air conditioning during the summer so sessions feel like hot yoga even when they... Read more

  • 9 Clouds Studio

    • Address
      15/F, 218 Xiangyang Nan Lu, near Fuxing Zhong Lu
      襄阳南路218号15楼, 近复兴中路
    • Phone

    9clouds is a Swiss-based private martial arts studio with memberships subject to approval. Spacious for events, seminars and ongoing classes. Intended as a cross-cultural training space for Daoist Internal Arts and related disciplines. Operated under a 'non-profit... Read more

  • MT Studio

    • Address
      667 Changhua Lu, near Anyuan Lu
      昌化路667号, 近安远路
    • Phone
      130 5222 6261

    Fitness studio with yoga, pilates, barre, body sculpting, and a broad range of dance classes. Kids also have six dance and movement classes to pick from. Corporate team building workshops and private lessons also available. Drop in classes are 170rmb, and discounts... Read more

  • Iyengar Yoga Vidya

    • Address
      5/F, 801 Changle Lu, near Changshu Lu
      长乐路801号5楼, 近常熟路
    • Phone
      6422 0868

    Themed Iyengar yoga studio equipped with a floor heating system. They offer special yoga courses for alleviating pains associated with menstruation and pregnancy using various props, such as blocks, belts, chairs, wall-rope, etc. Read more

  • Pure Yoga (Plaza 66)

    • Address
      Plaza 66, 2/F, 1266 Nanjing Xi Lu, near Shanxi Bei Lu
      恒隆广场南京西路1266号恒隆广场2楼, 近陕西北路
    • Phone
      6279 1119

    Read more

  • Xin Hai Art Gallery

    • Address
      295 Wuyi Lu, near Anxi Lu
      武夷路295号,近安西路
    • Phone
      156 0182 8866

    Art gallery that holds painting and design classes. Also fronts as a dance studio proving yoga, jazz, flamenco, and swing sessions. Read more

  • Drishti Vinyasa Yoga Shala

    • Address
      Rm 20Cm 121 Jiangsu Lu, near Wuding Xi Lu
      江苏路121号中西大厦20C, 近武定西路
    • Phone
      136 5189 4885

    Read more

  • Jiahui Wellness Center

    • Address
      148 Qinghai Lu, near Weihai Lu
      青海路148号, 近威海路
    • Phone
      6271 6618

    Jiahui Health is an international healthcare provider operating in several downtown locations. Its integrated network includes an international hospital, two medical clinics, a wellness center and a team of internationally trained physicians from across the globe.... Read more

  • Hatha Yoga Boutique

    • Address
      72 Wuyi Lu, near Yan'an Xi Lu
      武夷路72号, 近延安西路
    • Phone
      5118 6667

    Hatha Yoga Center is one of the first exclusive Yoga practice venues in Shanghai, well-known for its professionalism and exquisite taste among Yoga enthusiasts. Dedicated to Yoga for 13 years, Hatha Yoga center today has over 400 members. For 25 entries within a 3... Read more

  • The Orange Room

    • Address
      7/F, 3215 Hongmei Lu, near Hongsong Dong Lu
      虹梅路3215号7楼, 近红松东路
    • Phone
      6406 3642

    The classes taught at The Orange Room are really good for beginners. No one judges and everyone practices on their own terms. The owners and expat yogis, Kathleen, Anita and Pat, shy away from an explicit name for their brand of yoga, but it's basically a mix of... Read more

  • Pure Yoga (Century Link)

    • Address
      4/F, 1192 Shiji Dadao, near Weifang Lu
      世纪大道1192号4层, 近潍坊路
    • Phone
      5077 5310

    Read more

  • Yoga Shala

    • Address
      9/F, Building B3, 253 Jianguo Xi Lu, near Jiashan Lu
      建国西路253号B3座9楼, 近嘉善路
    • Phone
      136 6150 6923

    Read more

  • Just Yoga

    • Address
      360 Xingle Lu, near Jinfeng Lu
      幸乐路360号, 近金丰路
    • Phone
      6406 0536

    Read more

  • Body and Soul Yoga (Changhua Lu)

    • Address
      33 Changhua Lu, near Xinzha Lu
      昌化路33号, 近新闸路
    • Phone
      5213 8366

    Body and Soul Yoga offers an "anti-aging yoga" program that's meant to maintain spiritual and physical vitality. The studio also offers other popular forms of yoga, but the anti-aging class is distinctive, with a drop-in price of 188rmb/class. Annual membership... Read more