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  • Wellness By Murat Erbaytan

    • Address
      Anken Green Building, rooftop terrace, 668 Huai An Lu, near Haifang Lu
      淮安路668号, 近海防路
    • Phone
      188 0189 4007

    Read more

  • W Yoga

    • Address
      B1/F, 100 Shiji Da Dao, near Lujiazui Huan Lu
      世纪大道100号B1楼, 近陆家嘴环路
    • Phone
      5820 8308

    WYoga in Pudong with a focus on individualized courses in the mastery of asanas, pranayama, kriyas for personal health an well-being. Read more

  • iYoga

    • Address
      2/F, 313 Xuanhua Lu, near Dingxi Lu
      宣化路313号2楼, 近定西路
    • Phone
      5276 9221

    This yoga studio offers expert and personalized instruction in Ashtanga yoga and other related practices, like practice flow, Vinyasa, Yin, Ashtanga Yoga as well as meditation and pranayama and pilates. Read more

  • Hong Prenatal Yoga

    • Address
      Mingshen Garden House, 633 Wuzhong Lu, No. 138, near Hongxu Lu
      明申花园, 吴中路633弄138号, 近虹许路
    • Phone
      139 1663 5290

    Offers prenatal and postnatal yoga Read more

  • Body and Soul Yoga (Changhua Lu)

    • Address
      33 Changhua Lu, near Xinzha Lu
      昌化路33号, 近新闸路
    • Phone
      5213 8366

    Body and Soul Yoga offers an "anti-aging yoga" program that's meant to maintain spiritual and physical vitality. The studio also offers other popular forms of yoga, but the anti-aging class is distinctive, with a drop-in price of 188rmb/class. Annual membership... Read more

  • Red Door Yoga

    • Address
      9/F, 69 Yanping Lu, near Xinzha Lu
      延平路69号9楼, 近新闸路
    • Phone
      135 2416 2501

    For those looking for one-on-one sessions, Rob of Red Door Yoga is a good option. If you choose the Ashtanga primary series, he uses his body against yours to deepen and correct the postures. Other times, he might just lift you completely. It's like pair-gymnastics... Read more

  • AcroYoga Shanghai

    • Address
      Venues change according to different events.
    • Phone

    A community dedicated to the practice of AcroYoga in and around Shanghai, China. They have two certified AcroYoga teachers. Read more

  • Lianne Studio

    • Address
      Rm 905, 81 Yanping Lu, near Xinzha Lu
      延平路81号905室, 近新闸路
    • Phone
      156 9216 9568

    Read more

  • Louise Zhou Yoga

    • Address
      No 22, 300 Xinyu Lu, near Jianhe Lu
      新渔路300弄22号, 近剑河路
    • Phone
      183 2175 5109

    Read more

  • Alexander Health Club (Tianyaoqiao Lu)

    • Address
      318 Tianyaoqiao Lu, near Lingling Lu
      天钥桥路318号, 近零陵路
    • Phone
      6428 8999

    Read more

  • Bodyworks

    • Address
      Rm 201, 2/F, 95 Wuyi Lu, near Yan'an Xi Lu
      武夷路95弄28号2楼201室, 近延安西路
    • Phone
      5238 5750

    Read more

  • Ifly

    • Address
      1129 Nanjing Xi Lu, near Jiangning Lu
      南京西路1129号, 近江宁路
    • Phone
      137 6472 4701

    Aerial yoga studio, using a hammock suspended from the ceiling. They also offer spinal health and core conditioning classes, as well as meditation. Classes come in group and individual variety. Read more

  • Cheer Cycle

    • Address
      2/F, No. 27, Lane 396 Wulumuqi Nan Lu, near Zhaojiabang Lu
      乌鲁木齐南路396弄27号楼2楼, 近肇嘉浜路
    • Phone
      173 1743 3637

    Indoor cycling fitness studio. Their bikes are made by Schwinn, and their founder is a senior spinning instructor with more than 10 years experience teaching classes. They also offer yoga, pilates, total body training, boxing and dancing courses. Read more

  • Raja Yoga Center (Xujiahui)

    • Address
      3/F, 88 Xingeng Lu, near Wanping Nan Lu
      辛耕路88号3楼, 近宛平南路
    • Phone
      6427 4328

    Read more

  • Fanling Yoga (Gubei)

    • Address
      3/F, 2633 Yan'an Lu, near Shuicheng Lu
      延安路2633号3楼, 近水城路
    • Phone
      6209 5212

    Read more

  • Free Soul Yoga

    • Address
      4/F, 17 Xiangyang Bei Lu, near Julu Lu
      襄阳北路17号4楼, 近巨鹿路
    • Phone
      136 6167 6903

    Read more

  • XS Yoga

    • Address
      2/F, Bldg 2, 223 Yanping Lu, near Kangding Lu
      延平路223弄2号2层, 近康定路
    • Phone
      150 2174 5423

    Yoga studio offering aerial & mixed yoga classes. That first one's their speciality, the "XS Yoga Anti-Gravity," using heavy-duty hammocks to complete yoga poses. They have small class sizes, and they do beginner, intermediate, and advanced levels. Read more

  • Body and Soul Yoga (Lujiazui)

    • Address
      111 Pudong Nan Lu, near Binjiang Avenue
      浦东南路111号, 近滨江大道
    • Phone
      5010 6269

    Body and Soul Yoga offers an "anti-aging yoga" program that's meant to maintain spiritual and physical vitality. The studio also offers other popular forms of yoga, but the anti-aging class is distinctive, with a drop-in price of 188rmb/class. Annual membership... Read more

  • Will's Gym (Jinmao Club)

    • Address
      88 Shiji Dadao, near Yincheng Zhong Lu
      世纪大道88号, 近银城中路
    • Phone
      5049 8021

    Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

  • Fitbody Wellness Expert Studio

    • Address
      Shanghai Center, Unit 666, 1376 Nanjing Xi Lu near Xikang Lu
      南京西路1376号, 上海商城6楼, 近西康路
    • Phone
      6044 6556

    Personal training and group classes offered daily, including TRX training systems, detox yoga among others. Advanced booking for personal training required. Read more