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  • Maha Yoga

    • Address
      3/F, No. 1, Lane 131 Xiangyang Bei Lu, near Xinle Lu
      襄阳北路131弄1号3楼, 近新乐路
    • Phone
      130 2310 0057

    Indian Sanskrit for "great". Cozy, recently renovated yoga spot near Xiangyang Park, offering a bunch of yoga classes. Basic yoga, relaxation stretching classes, core exercises, aerial yoga, etc, with small class sizes. They've got several subscription options for... Read more

  • Y+ Yoga Center (Fuxing Xi Lu)

    • Address
      299-2 Fuxing Xi Lu, near Huashan Lu
      复兴西路299-2号, 近华山路
    • Phone
      6433 4330

    Read more

  • the clinic

    • Address
      Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
      嘉善路118号B栋5楼A501室, 近永康路
    • Phone
      3368 8801

    This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

  • The Living Room by Octave

    • Address
      357 Jianguo Xi Lu, near Taiyuan Lu
      建国西路357号, 近太原路
    • Phone
      3338 4600

    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Centre for 6 Months to 3 Years. There are classes in Yoga, Boxing and Fitness. Read more

  • Pure Yoga (IAPM)

    • Address
      IAPM Mall, L6-615, 999 Huaihai Zhong Lu, near Shanxi Nan Lu
      淮海中路999号6楼615座, 近陕西南路
    • Phone
      5466 1266

    This big brand yoga studio Pure offers over 110 classes a week with a wide variety of practices such as hatha, hot, wall fope, jivamukti, yin-yang and more. It features four group yoga studios and a private studio for personalized programs, and a dedicated retail... Read more

  • Yogalicious

    • Address
      6/F, 376 Wukang Lu, near Tai'an Lu
      武康路376号6楼, 近泰安路
    • Phone
      173 1757 8257

    Yogalicious, part yoga studio and part healthy snack joint, originally started as a pop-up, but they're sticking around. It's open to members only; follow them on WeChat to find out how that could be you. They've got acai bowls for 35rmb for the small and 50rmb for... Read more

  • Just Yoga (Xujiahui)

    • Address
      Tianping Hotel, 7/F, 185 Tianping Lu, near Hengshan Lu
      天平路185号7楼, 近衡山路
    • Phone
      6404 5229

    Read more

  • 9 Clouds Studio

    • Address
      15/F, 218 Xiangyang Nan Lu, near Fuxing Zhong Lu
      襄阳南路218号15楼, 近复兴中路
    • Phone

    9clouds is a Swiss-based private martial arts studio with memberships subject to approval. Spacious for events, seminars and ongoing classes. Intended as a cross-cultural training space for Daoist Internal Arts and related disciplines. Operated under a 'non-profit... Read more

  • Mr & Mrs Fitness (Fuxing Lu)

    • Address
      B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu
      复兴中路1199号A幢B1楼, 近嘉善路
    • Phone
      6473 3383

    2,500 square meter fitness gym, offering individual coaching. Read more

  • Yoga Shala

    • Address
      9/F, Building B3, 253 Jianguo Xi Lu, near Jiashan Lu
      建国西路253号B3座9楼, 近嘉善路
    • Phone
      136 6150 6923

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  • Yu Yoga Studio

    • Address
      Bldg 6, 302 Wulumqi Nan Lu, near Zhaojiabang Lu
      乌鲁木齐南路302号6栋, 近肇嘉浜路
    • Phone
      6408 6394

    This yoga studio is located in an old lane house on Wulumuqi Lu. The studio spans several stories with two yoga rooms. Class sizes are small, usually under 10 people. They don't run air conditioning during the summer so sessions feel like hot yoga even when they... Read more

  • Dragon Space Studio

    • Address
      No. 5, Lane 516 Julu Lu, near Shaanxi Nan Lu
      巨鹿路516弄5号, 近陕西南路
    • Phone
      150 0082 0566

    Dragon Space Studio, founded by Xiaohui in 2017, is located down one of the alleyways off Julu Lu. The studio focuses heavily on pre and postnatal yoga and workshops including first aid and preparing for parenthood, as well as offering a variety of classes including... Read more

  • Om Baby Yoga

    • Address
      3/F, 100 Fuxing Xi Lu, near Yongfu Lu
      复兴西路100号3楼, 近永富路
    • Phone
      139 1824 8235

    Read more

  • Aumnie Athletics

    • Address
      3/F, 60 Xinle Lu, near Xiangyang Bei Lu
      新乐路60号3楼, 近襄阳北路
    • Phone
      5404 3135

    Read more

  • ArtisYoga

    • Address
      116 Maoming Nan Lu, near Nanchang Lu
      茂名南路116号, 近南昌路
    • Phone
      152 0213 3793

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  • The Little Green Door

    • Address
      3/F, Bldg 7, 485 Fenglin Lu, near Zhongshan Nan Lu
      枫林路485号7号楼3楼, 近中山南二路
    • Phone
      159 2152 6850

    Read more

  • Yoga Shala

    • Address
      557 Yongjia Lu, near Wulumuqi Nan Lu
      永嘉路557号, 近乌鲁木南齐
    • Phone
      136 6150 6923

    Hidden garden spot offering morning meditation and open classes in yoga. Read more

  • Northstar

    • Address
      House 27, 1/F, 225 Ruijin Er Lu, near Jianguo Lu
      瑞金二路225号1楼27栋, 近建国路
    • Phone
      137 6193 8165

    Read more

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