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Turkey Day may be clogging your arteries but don't let it put a stop to your fitness routine! On for this week a Thanksgiving’s night ride with Spinback, a manly-man bike tour with Culture Shock, three new to new-ish gyms offering free stuff, updates on FitCoins and
Another week of fitness, got some upcoming events including free workouts with The Modern Women of Wellness , a not-free-but-charitable spinathon with Spinback, soccer club tryouts for kids, and
Hello and welcome to our new column on the happenings of health and fitness in our fair city. We’re calling it "Active Shanghai." It's your one-stop shop for fitness events, new gyms, deals, events, and hot goss. Sweaty goss. This week we’ve got a few sporty events including The Peninsula's Mega Yoga and a