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Tags / Fitness Centers

Gyms and health clubs, places to get and stay in shape, complete with facilities for running, swimming, lifting, and more.

    • Orangetheory Fitness Studio (Wuding Lu)

      • Address
        1/F, Bldg 3, 881 Wuding Lu, near Changshou Lu
        武定路881号3号楼1楼, 近长寿路
      • Phone
        89305 55827

      High-end boutique fitness studio with a fervent dedication to the color orange. Orange walls, orange lights, orange showers. Orange! It's in the name. It's spacious, clean full of shiny gizmos and gadgets, including heart rate monitors. Workouts are designed to keep... Read more

    • StrikeMuayThai

      • Address
        Rm 201, Bldg 1, 420 Yuyao Lu, near Yanping Lu
        余姚路420号1号楼201室, 近延平路
      • Phone
        181 0191 8513

      Strike Muay Thai was the first Muay Thai gym to open in Jing'an and has provided quality training and a strong sense of community to fighters and practitioners of all levels of ability, whatever their training goals. They've hosted some of Hollywood and China’s... Read more

    • Ringside Boxing & Beyond (Nanjing Xi Lu)

      • Address
        3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
        南京西路580号魔贸580商场3楼, 近成都北路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

    • Orangetheory Fitness (Fengyang Lu)

      • Address
        Rm 3, 1/F, 659 Fengyang Lu, near Fengxian Lu
        凤阳路659号1楼3室, 近奉贤路
      • Phone
        6031 4777 / 6271 0983

      High-end boutique fitness studio with a fervent dedication to the color orange. Orange walls, orange lights, orange showers. Orange! It's in the name. It's spacious, clean full of shiny gizmos and gadgets, including heart rate monitors. Workouts are designed to keep... Read more

    • TOUGH

      • Address
        9/F, 585 Lingling Lu, near Wanping Lu
        零陵路585号9楼, 近宛平南路
      • Phone
        131 6621 7395 (English) / 135 2496 2132 (Chinese)

      TOUGH is a strength, conditioning and sports performance facility for personal and small group training, ideal for both athletes and non-athletes of all skill-levels. They coach Strong First movement based training, kettlebell skills, suspension training, bodyweight... Read more

    • Ringside Boxing & Beyond (Huaihai Zhong Lu)

      • Address
        4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
        淮海中路283号香港广场4楼, 近黄陂南路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

    • Orangetheory Fitness (L+ Mall)

      • Address
        6/F, L+ Mall, 899 Pudong Nan Lu, near Shiji Dadao
        浦东南路899号L+Mall6楼, 近世纪大道
      • Phone
        6031 4777 / 5056 1978

      High-end boutique fitness studio with a fervent dedication to the color orange. Orange walls, orange lights, orange showers. Orange! It's in the name. It's spacious, clean full of shiny gizmos and gadgets, including heart rate monitors. Workouts are designed to keep... Read more

    • Subconscious Day Spa (Fumin Lu)

      • Address
        183 Fumin Lu, near Julu Lu
        富民路183号, 近巨鹿路
      • Phone
        6415 0636

      Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

    • Z&B Fitness (Changle Lu)

      • Address
        14/F, 1219 Changle Lu, near Wulumuqi Zhong Lu
        长乐路1219号14楼, 近乌鲁木齐中路
      • Phone
        6121 9079

      Z&B Fitness is a boutique fitness studio offering something more than 360 group and private classes a week across three studios. Classes include things like MYbarre, GRIT Series, Zumba®, Body Jam, Body Combat, Body Pump, Pilates Mat, Yoga, Piloxing, TRX, Boot Camp... Read more

    • Golden Gloves (Wuding Lu)

      • Address
        4/F, Huaqi Building 969 Wuding Lu, near Jiaozhou Lu
        武定路969号华棋大厦4楼, 近胶州路
      • Phone
        6733 7257

      Golden Gloves opened their new location in October, featuring a space several times bigger than their previous spot on Xiaoqiao Lu. The gym was originally founded in 2012 by Shane Benis and Alfonso Cuadra. Benis is also behind White Collar Boxing and Brawl on the... Read more

    • Park Climbing Gym

      • Address
        199 Yangzhai Lu, near Kaixuan Lu
        杨宅路199号, 近凯旋路
      • Phone
        6278 1777

      Standard price of 120rmb for a full day pass. Wall height is about 20 meters, but great for beginners - they report that 80% of all first-timers manage to make it to the top. Read more

    • Ambassy Club

      • Address
        1500 Huaihai Zhong Lu, near Wulumuqi Lu
        淮海中路1500号, 近乌鲁木齐路
      • Phone
        6437 9800

      They say it's "only for members", but you're allowed to show up and "try it" for 150rmb during the week. That's meant to be a one-time deal, but who's going to know? On weekends it's members only. Membership gets you a year in the gym and use of the indoor and... Read more

    • the clinic

      • Address
        Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
        嘉善路118号B栋5楼A501室, 近永康路
      • Phone
        3368 8801

      This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

    • Reebok CrossFit MeWellness

      • Address
        Suite S2, 1/F, 667 Changhua Lu, near Anyuan Lu
        昌化路667号1楼S2座, 近安远路
      • Phone
        188 0189 4007

      A certified CrossFit gym, and the only Reebok CrossFit box in China. New members must complete a foundations course, then classes are scaled to your fitness level. One, three, six, and 12 month memberships are available, ranging from 1498rmb to 999rmb per month.... Read more

    • Jumplify (Xintiandi)

      • Address
        B1/F, 168 Hubin Lu, near Jinan Lu
        湖滨路168号B1楼, 近济南路
      • Phone
        158 0187 8363

      Founded in Bangkok around 2016, Jumplify is a franchise that’s bringing aerial dance to the masses. It made it to Shanghai in 2017, with a shop in Xintiandi (that's this one) and spread out to a second Pudong location in December of the same year. Seems just... Read more

    • Le Fit

      • Address
        1/F, 595 Wuding Lu, near Xikang Lu
        武定路595号华庆商务楼1楼,近西康路
      • Phone
        166 0213 1270

      24 hour gym on Wuding Lu that caters for most of your basic fitness needs. Nothing incredibly special about this place, but convenience is its main selling point for those living in the area. Three small rooms of weights, eight treadmills, a room for personal... Read more

    • Z&B Fitness (Golden Eagle Square)

      • Address
        6/F, 278 Shaanxi Bei Lu, near Nanjing Xi Lu
        陕西北路278号金鹰国际购物广场6楼, 近南京西路
      • Phone
        6149 1791

      Z&B Fitness is a boutique fitness studio offering something more than 360 group and private classes a week across three studios. Classes include things like MYbarre, GRIT Series, Zumba®, Body Jam, Body Combat, Body Pump, Pilates Mat, Yoga, Piloxing, TRX, Boot Camp... Read more

    • F45 Training (Xintiandi)

      • Address
        Bldg A, 700 Huangpi Nan Lu, near Hefei Lu
        黄陂南路700号A栋, 近合肥路
      • Phone
        5401 9831

      The Xintiandi outpost of popular Australian fitness center brand. Hugh Jackman uses them, doncha know! Well, not this one location, but he endorses the brand. Read more

    • Gym Wave

      • Address
        3/F, 1929 Art Space, 687 Dongdaming Lu, near Xinjian Lu
        东大名路687号1929艺术中心3楼,近新建路
      • Phone
        189 3994 9041

      24 hour gym in the North Bund area that prides itself on their hardworking personal trainers, who are willing to hold classes and sessions between the insane hours of 1am-5pm. DIY fitness at Gym Wave is also fine, with a month membership costing 399rmb. Read more

    • Will's Gym (Xuhui)

      • Address
        580 Tianyaoqiao Lu, near Lingling Lu
        天钥桥路580号, 近零陵路
      • Phone
        6161 9825

      Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

    • Tera Wellness (Zhongshan Park)

      • Address
        12/F, 1116 Yan'an Xi Lu, near Kaixuan Lu
        延安西路1116号12楼, 近凯旋路
      • Phone
        5238 2222

      Read more

    • Spinback Fitness (Jiashan Lu)

      • Address
        B416, 4/F, 98 Jiashan Lu, near Fuxing Zhong Lu
        嘉善路98号4楼B416号, 近复兴中路
      • Phone
        158 0186 9019

      This gym specializes in spin classes. You join a class of riders on fixed spin bikes and pound away at the pedals to music, while an instructor goads you on. If you've never done a spin... Read more

    • Shanghai Racquet Club

      • Address
        Lane 555 Jinfeng Lu, near Baole Lu
        金丰路555弄, 近保乐路
      • Phone
        135 6494 8427

      Read more

    • F45 Training (Yanping Lu)

      • Address
        98 Yanping Road, by Wuding Road
        延平路98号, 近武定路
      • Phone
        5401 9831

      F45 Training is an Australian gym chain that combines elements of High-Intensity Interval Training (HIIT), circuit training and functional training into 27 different 45-minute workout "experiences." They've got celebrity endorsements from the likes of Wolverine (nee... Read more

    • Ping Leisure Club & Spa

      • Address
        Shanghai Guoman Hotel, Block 1, 3/F, 388 Daduhe Lu, near Yunling Lu
        大渡河路388号1栋3楼, 近云岭路
      • Phone
        6095 8888

      Read more

    • Mr & Mrs Fitness (Fuxing Lu)

      • Address
        B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu
        复兴中路1199号A幢B1楼, 近嘉善路
      • Phone
        6473 3383

      2,500 square meter fitness gym, offering individual coaching. Read more

    • Will's Gym (Zhongshan Park)

      • Address
        88 Huichuan Lu, near Changning Lu
        汇川路88号, 近长宁路
      • Phone
        5273 9533

      Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

    • Will's Gym VIP (Xiangyang Bei Lu)

      • Address
        108 Xiangyang Bei Lu, near Xinle Lu
        襄阳北路108号, 近新乐路
      • Phone
        177 2133 5408

      Will’s VIP facilities offer added benefits such as yoga and spinning studios, experienced personal trainers, and swimming pools. Read more

    • Pure Fitness (IAPM)

      • Address
        IAPM Mall 6-7/F, 999 Huaihai Zhong Lu, near Shaanxi Nan Lu
        淮海中路999号环贸iapm商场6-7楼, 近陕西南路
      • Phone
        5389 0268

      The five-star hotel of gyms, Pure is a high-end fitness center occupying a spacious, floor-to-ceiling windowed portion of IAPM mall. They also have generous facilities for boxing and spinning. Read more

    • Aboro Academy

      • Address
        S6-S9, 2/F, 667 Changhua Lu, near Anyuan Lu
        昌化路667号2楼S6-S9室, 近安远路
      • Phone
        6222 0266

      World class boxing gym in wellness center Anken Life. Founded by Michelle Aboro, a seven-time winner of the Kick Boxing World... Read more

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