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Tags / Fitness Centers

Gyms and health clubs, places to get and stay in shape, complete with facilities for running, swimming, lifting, and more.

    • Ringside Boxing & Beyond (Huaihai Zhong Lu)

      • Address
        4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
        淮海中路283号香港广场4楼, 近黄陂南路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

    • TOUGH

      • Address
        9/F, 585 Lingling Lu, near Wanping Lu
        零陵路585号9楼, 近宛平南路
      • Phone
        131 6621 7395 (English) / 135 2496 2132 (Chinese)

      TOUGH is a strength, conditioning and sports performance facility for personal and small group training, ideal for both athletes and non-athletes of all skill-levels. They coach Strong First movement based training, kettlebell skills, suspension training, bodyweight... Read more

    • Subconscious Day Spa (Fumin Lu)

      • Address
        183 Fumin Lu, near Julu Lu
        富民路183号, 近巨鹿路
      • Phone
        6415 0636

      Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

    • Ambassy Club

      • Address
        1500 Huaihai Zhong Lu, near Wulumuqi Lu
        淮海中路1500号, 近乌鲁木齐路
      • Phone
        6437 9800

      They say it's "only for members", but you're allowed to show up and "try it" for 150rmb during the week. That's meant to be a one-time deal, but who's going to know? On weekends it's members only. Membership gets you a year in the gym and use of the indoor and... Read more

    • F45 Training (Yanping Lu)

      • Address
        98 Yanping Road, by Wuding Road
        延平路98号, 近武定路
      • Phone
        5401 9831

      F45 Training is an Australian gym chain that combines elements of High-Intensity Interval Training (HIIT), circuit training and functional training into 27 different 45-minute workout "experiences." They've got celebrity endorsements from the likes of Wolverine (nee... Read more

    • Ringside Boxing & Beyond (Nanjing Xi Lu)

      • Address
        3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
        南京西路580号魔贸580商场3楼, 近成都北路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

    • the clinic

      • Address
        Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
        嘉善路118号B栋5楼A501室, 近永康路
      • Phone
        3368 8801

      This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

    • Orangetheory Fitness

      • Address
        3/F, 245 Maoming Bei Lu, near Weihai Lu
        茂名北路245号3楼, 近威海路
      • Phone
        6031 4777

      A pricy boutique fitness studio with a fervent dedication to the color orange. Orange walls, orange lights, orange showers. Orange! Great big space on the 3rd floor on Maoming Bei Lu, made to look even larger with lots of windows. Lots of shiny gizmos and gadgets,... Read more

    • Will's Gym (Xuhui)

      • Address
        580 Tianyaoqiao Lu, near Lingling Lu
        天钥桥路580号, 近零陵路
      • Phone
        6161 9825

      Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

    • F45 Training (Shaanxi Nan Lu)

      • Address
        B101, No. 25, Lane 550 Shaanxi Nan Lu, near Jianguo Xi Lu
        陕西南路550弄25号B101室, 近建国西路
      • Phone
        5401 9831

      F45 Training is an Australian gym chain that combines elements of High-Intensity Interval Training (HIIT), circuit training and functional training into 27 different 45-minute workout "experiences." They've got celebrity endorsements from the likes of Wolverine (nee... Read more

    • Z&B Fitness (Changle Lu)

      • Address
        14/F, 1219 Changle Lu, near Wulumuqi Zhong Lu
        长乐路1219号14楼, 近乌鲁木齐中路
      • Phone
        6121 9079

      Z&B Fitness is a boutique fitness studio offering group and private classes such as MYbarre, GRIT Series, Zumba®, Body Jam, Body Combat, Body Pump, Pilates Mat, Yoga, Piloxing, TRX, Boot Camp and many more. They also offer classes for baby and kids classes, including... Read more

    • Will's Gym (Zhongshan Park)

      • Address
        88 Huichuan Lu, near Changning Lu
        汇川路88号, 近长宁路
      • Phone
        5273 9533

      Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

    • Golden Gloves (Wuding Lu)

      • Address
        4/F, Huaqi Building 969 Wuding Lu, near Jiaozhou Lu
        武定路969号华棋大厦4楼, 近胶州路
      • Phone
        6733 7257

      Golden Gloves opened their new location in October, featuring a space several times bigger than their previous spot on Xiaoqiao Lu. The gym was originally founded in 2012 by Shane Benis and Alfonso Cuadra. Benis is also behind White Collar Boxing and Brawl on the... Read more

    • Park Climbing Gym

      • Address
        199 Yangzhai Lu, near Kaixuan Lu
        杨宅路199号, 近凯旋路
      • Phone
        6278 1777

      Standard price of 120rmb for a full day pass. Great for beginners - they report that 80% of all first-timers manage to make it to the top. Read more

    • The Living Room by Octave

      • Address
        357 Jianguo Xi Lu, near Taiyuan Lu
        建国西路357号, 近太原路
      • Phone
        3338 4600

      The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Centre for 6 Months to 3 Years. There are classes in Yoga, Boxing and Fitness. Read more

    • Will's Gym VIP (Xiangyang Bei Lu)

      • Address
        108 Xiangyang Bei Lu, near Xinle Lu
        襄阳北路108号, 近新乐路
      • Phone
        177 2133 5408

      Will’s VIP facilities offer added benefits such as yoga and spinning studios, experienced personal trainers, and swimming pools. Read more

    • Iron Dragon Crossfit

      • Address
        1279 Zhongshan Xi Lu, near Hongqiao Lu
        中山西路1279号, 近虹桥路
      • Phone
        6237 6780

      Iron Dragon Crossfit was the first certified Crossfit gyms in China. Crossfit exercises target the entire body and are known for the intense workouts they create. Group classes and private training available. Prices start at around 1000rmb for a month-long membership. Read more

    • Le Fit

      • Address
        1/F, 595 Wuding Lu, near Xikang Lu
        武定路595号华庆商务楼1楼,近西康路
      • Phone
        166 0213 1270

      24 hour gym on Wuding Lu that caters for most of your basic fitness needs. Nothing incredibly special about this place, but convenience is its main selling point for those living in the area. Three small rooms of weights, eight treadmills, a room for personal... Read more

    • Shanghai Racquet Club

      • Address
        Lane 555 Jinfeng Lu, near Baole Lu
        金丰路555弄, 近保乐路
      • Phone
        135 6494 8427

      Read more

    • Aboro Academy

      • Address
        S6-S9, 2/F, 667 Changhua Lu, near Anyuan Lu
        昌化路667号2楼S6-S9室, 近安远路
      • Phone
        6222 0266

      World class boxing gym in wellness center Anken Life. Founder and head coach Michelle Aboro is a seven-time winner of the Kick Boxing... Read more

    • Ambassy Club Pudong

      • Address
        588 Hongfeng Lu, near Mingyue Lu
        红枫路588号, 近明月路
      • Phone
        5198 3688

      The Puxi location's second branch of a member's only club and gym. Includes an indoor and outdoor pool, plus a well equipped gym. There are multiple studios for fitness classes like aerobics, yoga,... Read more

    • Will's Gym (Changning)

      • Address
        999 Loushanguan Lu, near Changning Lu
        娄山关路999号, 近长宁路
      • Phone
        5273 0863

      Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

    • Kerry Sports

      • Address
        Kerry Hotel Pudong, 4/F, 1388 Huamu Lu, near Fangdian Lu
        上海浦东嘉里大酒店, 花木路1388号4楼, 近芳甸路
      • Phone
        6169 8858

      The spacious gymnasium is filled with advanced equipment, the gym also provides a variety of classes and private training services led by highly-accredited instructors, from fun and energetic aerobics, dance, spinning classes to calm, relaxing yoga and pilates.... Read more

    • Tera Wellness (Zhongshan Park)

      • Address
        12/F, Cloud Nine, 1116 Yan'an Xi Lu, near Kaixuan Lu
        延安西路1116 龙之梦购物中心12楼, 近凯旋路
      • Phone
        5238 2222

      Read more

    • SpaceCycle

      • Address
        HKRI Taikoo Hui, 3/F, 789 Nanjing Xi Lu, near Shimen Yi Lu
        南京西路789号3楼, 近石门一路
      • Phone
        3656 3936

      SpaceCycle from Taiwan is all about building their cycling, yoga, and barre classes around a good playlist. Pretty pricey unless you buy in bulk, the trial class is free, after that you’re looking at 258rmb for a drop in, packages go from 10 classes for 185rmb per... Read more

    • Shoushan Wealth Club

      • Address
        No. 96, Lane 1883 Huamu Lu, near Fangdian Lu
        花木路1883弄96号, 近芳甸路
      • Phone
        5868 1888

      A popular venue for weddings and parties, Shoushan Wealth Club has a pool and a patio attached to a Chinese restaurant. There's also a full-size gym within the complex. Read more

    • Adventure Zone

      • Address
        1388 Huamu Lu, near Fangdian Lu
        花木路1388号, 近芳甸路
      • Phone
        6169 8878

      Tucked into the Kerry Hotel, here's a playground with versatility. There's a small jungle gym in the front of the park and a mini play town for younger kids. The back of the park is for the older kids, with a four-floor jungle gym with nets for climbing and some... Read more

    • Spinback Fitness (Jiashan Lu)

      • Address
        B416, 4/F, 98 Jiashan Lu, near Fuxing Zhong Lu
        嘉善路98号4楼B416号, 近复兴中路
      • Phone
        158 0186 9019

      This gym specializes in spin classes. You join a class of riders on fixed spin bikes and pound away at the pedals to music, while an instructor goads you on. If you've never done a spin... Read more

    • Mr & Mrs Fitness (Shaanxi Nan Lu)

      • Address
        6/F, 5-7 Shaanxi Nan Lu, near Julu Lu
        陕西南路5-7号城市酒店6楼, 近巨鹿路
      • Phone
        6255-1550

      The first Mr. and Mrs Fitness, opened in May 2013, includes a swimming pool. Read more

    • Physical (Raffles City)

      • Address
        Raffles City, 7/F, 268 Xizang Zhong Lu, near Fuzhou Lu
        西藏南路268号, 来福士广场7楼, 近福州路
      • Phone
        6340 3939

      Physical is a popular gym with various locations throughout Shanghai. They have cardio equipment, free weights and a large floor for classes such as yoga, belly dancing and kickboxing. Personal trainers also available for private tutorials. Read more

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