Wagas is a burgeoning chain of smoke-free chain that specializes in healthy foods including smoothies, big salads and wraps. The casual, order-at-the-counter atmosphere is complemented by simple but comfortable dÃ©cor (table/chairs and some lounge seating). Wireless. Read more
A foreign-owned concept specializing in sandwiches, salads, quiches and smoothies, Nosh is known for simple, fresh fare using quality ingredients. One of the healthier take-out options in town. Available for delivery in Puxi and Pudong. Read more
Always reliable if you're looking for sandwiches, NYC Deli is at the top of the heap when it comes to delis in Shanghai. Â Click on their webpage to view their expansive sandwich offerings. Delivery available, and they're listed in Mealbay as well. Read more
This is a little cafe on the second floor of a building on Changle Lu. The owner makes accordions, and sometimes plays them, sometimes with ChaCha and the people from the Shelter -- he used to be a bartender there -- so this is part sandwich shop, part celebration of... Read more
Tucked down an alleyway off of Shanxi Nan Lu, this humble cafe offers a small selection of pastas, rice dishes, pizzas and burgers. Many menu items are Asian-inspired. Think rendang hamburgers and spicy Korean black pork sandwiches. Quality if fair to middling. Just... Read more
If you're looking for sandwiches, the ever-reliable NYC Deli has been around forever, and they do a mean turkey and swiss, French dip, pastrami, roast beef, and *lots* more. Their combos come with a pickle and coleslaw, too. If you're craving some American... Read more
Under the radar option in Jing'an right here, and a good one for travelers. Le Tour Traveler's Rest Youth Hostel has a bar on the rooftop with wooden furniture and a nice garden view that's good for daytime chilling. Bar is right there, too. During their daily happy... Read more
Online service by the same people behind Chin Chin, that stresses healthy, natural food. Their meals, juices, wines, beers and teas are made with green or organic ingredients, dishes are cooked with organic/extra virgin ingredients or replaced by healthier... Read more
A dedicated pretzel shop from the Germany-style bakery founded in 2006. They offer a selection of sweet and savory pretzels, covered in salt and butter (obvs) but also chocolate or cheese. Read more
This quick-serve burger joint is an attempted replica of famed American burger chain In-n-Out Burger. Like said burger chain, the restaurant boasts ingredients freshly prepared daily. The menu is simple, featuring three types of burgers, and other items like "wild... Read more
Organic Kitchen is a restaurant with a healthy diet in mind. The menu focuses on Mediterranean staples like hummus with pita and cruditÃ© as well as pastas, sandwiches, soups, salads, wraps, juices and smoothies. Read more
Authentic Vietnamese sandwich (Banh-mi), Vietnamese fresh Spring Rolls and Vietnamese Coffee take-away and delivery. A Vietnamese sandwich is made with a French baguette and various home-style pork terrines and roast Lemongrass Chicken as fillings, including Mr.V's... Read more
Pure & Whole is a western-style vegetarian restaurant serving highly nutritious food and drinks that improves people's health. They offer a variety of unique salads, wraps, veg burgers, and pastas as well as smoothies and cleansing drinks. Read more
Urban Soup Kitchen is gourmet soup, sandwich and salads shop. The Kangding Lu branch is considerably larger, with a seating capacity of about 40. Free delivery is available within 2km (min 35rmb order). Read more
This small, oddly-titled cafe on Yongkang Lu deals in sandwiches, soups, baked goods and coffee. It also offers a selection of imported beers at surprisingly reasonable prices. Read more
Slightly more upscale Xintiandi sequel to popular bagel shop / deli Spread The Bagel, inside Alter. Their selection of bagels is available straight-up, with a "schmear," or in sandwich form with ingredients like smoked trout or brisket. They also have coffee, soups,... Read more
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