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Tags / Sports & Recreation

    • Jing'an Sculpture Park

      • Address
        128 Shimen Er Lu, near Beijing Xi Lu
        石门二路128号, 近北京西路
      • Phone
        5228 9562

      Beautiful, family-friendly park in north Jing'an. The park is full of art and statues, some of which rotate throughout the year to make room for the work of international artists. There is only one green space to run around and sit on, and usually the security guards... Read more

    • DB JUMP Trampoline Park

      • Address
        Bldg 1, 489 Beisong Gong Lu, near Zhongchun Lu
        北松公路489号1幢, 近中春路
      • Phone
        133 1015 5997

      DB JUMP is the biggest trampoline park in Shanghai, covering an area of over 10,000 sqm. It has over forty facilities, including a huge free jumping area, a professional jump area, trampoline dodgeball, ninja obstacle courses, climbing walls, bull-fighting machinery,... Read more

    • Shanghai Haichang Ocean Park

      • Address
        166 Yinfei Lu, near Huchenghuan Lu
        银飞路166号, 近沪城环路
      • Phone
        400 601 6699

      A aquarium/waterpark/resort located at the end of Line, Haichang Ocean Park is Shanghai's answer to SeaWorld. Opened in 2018, it's got five distinct areas, featuring fish and aquatic mammals, from polar bears, penguins and whale sharks to their Russian-born orcas. It... Read more

    • Grand Cinema (Da Guangming)

      • Address
        216 Nanjing Xi Lu near Xizang Lu
        南京西路216号, 近西藏路
      • Phone
        6327 4260

      Huge, super old-school stand alone gem with lots of marble flooring and a grand staircase, built in 1928 by Hungarian architect Laszlo Hudec who designed a ton of famous buildings in Shanghai (including Wukang Mansion). Tons of history here -- all the newest... Read more

    • Hongqiao Golf Club

      • Address
        Lane 555, Hongxu Lu, near Hongsong Lu
        虹许路555弄, 近红松路
      • Phone
        6421 5522

      Hongqiao Golf Club is your blue-collar golf course. Located close to the center, a little rough around the edges and with well-worn facilities, the compact 9-hole course isn't immaculate, but it works, and crucially, it doesn't require a membership to play. There're... Read more

    • Century Park

      • Address
        809 Huamu Lu, near Haitong Lu
        花木路809号, 近海桐路
      • Phone
        3876 0588

      If you want to visit a big park without traveling one or two hours, Century Park is the one. Fine landscaping, beautiful flowers, a massive lake, and tons of green spaces to lie down on, play frisbee, or whatever. You can also rent tandem bicycles or sightseeing... Read more

    • Shanghai Stadium Rock Climb Sports Centre

      • Address
        Shanghai Indoor Stadium, Bldg 6, 666 Tianyaoqiao Lu, near Lingling Lu
        天钥桥路666号, 上海体育馆6号楼, 近零陵路
      • Phone
        6426 6666

      Shanghai Stadium Rock Climb Sports Center offers a number of great climbs with varying levels of difficulty. Built directly into the walls of the Shanghai Stadium, the center offers shoe and harness rentals for 10rmb each and daylong climbing tickets for 70rmb. It... Read more

    • Golden Gloves (Wuding Lu)

      • Address
        4/F, Huaqi Building 969 Wuding Lu, near Jiaozhou Lu
        武定路969号华棋大厦4楼, 近胶州路
      • Phone
        6733 7257

      Golden Gloves opened their new location in October, featuring a space several times bigger than their previous spot on Xiaoqiao Lu. The gym was originally founded in 2012 by Shane Benis and Alfonso Cuadra. Benis is also behind White Collar Boxing and Brawl on the... Read more

    • Ringside Boxing & Beyond (Nanjing Xi Lu)

      • Address
        3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
        南京西路580号魔贸580商场3楼, 近成都北路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

    • Standard Nerds Club

      • Address
        76 Yanqing Lu, near Donghu Lu
        延庆路76号, 近东湖路
      • Phone
        135 5885 2925

      Hidden in a residential compound on Yanqing Lu, marked by only a small sign and a painted ping pong paddle as the doorbell, it’s a two-table club for fun, not training. The quote on the table in the middle of the yard sums it up: “Taking a rest is the best... Read more

    • Specialized Bikes (Jianguo Lu)

      • Address
        221 Jianguo Xi Lu, near Jiashan Lu
        建国西路221号, 近嘉善路
      • Phone
        6431 9313

      This store rolled its goods all the way from California to Jianguo Xi Lu banking on the biker enthusiasts in China. Contained within is every conceivable bikery gadget and gismo you could imagine not to mention mountain bikes, kids' bikes,... Read more

    • Zhongshan Park

      • Address
        780 Changning Lu, near Dingxi Lu
        长宁路780号, 近定西路
      • Phone
        6252 5225

      This park in Changning is so big, it has its own metro station. Great place for families to come fly kites on the weekends, paddle around in boats, and lay out on the grass. Place is full of elderly folk doing tai chi and sword fighting in the mornings, and people... Read more

    • Shaolin Kungfu Cultural Center

      • Address
        1418 Wuding Xi Lu, near Jiangsu Lu
      • Phone
        186 0167 3340 (Chinese) / 183 3633 1234 (English)

      The Shaolin Kungfu Cultural Center was established in 2018 by Master Yan’an. The center provides an environment for people to practice the Shaolin concept of helping people to improve their general quality of life through physical and mental health. Courses available... Read more

    • Hengshan Cinema

      • Address
        838 Hengshan Lu, near Tianping Lu
        衡山路838号, 近宛平路
      • Phone
        6437 7418

      Just across from Xujiahui park, this one has more of an independent cinema vibe. Built back in 1951, it doesn't feel corporate (despite being owned by SFC) and it's not in a mall. The three rooms are small-ish but comfortable, and the third room has VIP seats for... Read more

    • Feiyang Skating Center

      • Address
        201 Yunlian Lu, near Qihe Lu
        云莲路201号, 近齐河路
      • Phone
        6013 6250

      Actually two rinks, one above the other, the top rink is where the Shanghai Hockey Club plays, an expat hockey league that competes around Asia. If you want to play there,... Read more

    • Feng Yun Zai Qi Game Center

      • Address
        B1/F, 221 Renmin Da Dao, near Wusheng Lu
        人民大道221号迪美购物中心B1楼, 近武胜路
      • Phone
        3310 3259

      Finding this arcade involves getting lost in a 1930's-themed underground mall filled with anachronisms. Games on games on games. The dancing games are typically occupied by some next level aficionados and there're tons of racing games. Shooting games are definitely a... Read more

    • Gongqing Forest Park

      • Address
        2000 Jungong Lu, near Nenjiang lu,
        军工路2000号, 近嫩江路
      • Phone
        6574 0586

      Though a bit far from downtown, Gongqing Park is a wooded wonderland split into a north and south portion. The northern section is the much larger "Forest Park," with little roller coasters, rock climbing, go-karting, horseback riding, space for outdoor BBQs, and... Read more

    • Jinjiang Action Park

      • Address
        201 Hongmei Lu, near Meilong Lu
        虹梅路201号锦江乐园, 近梅陇路
      • Phone
        5421 6858

      The largest amusement park near to downtown Shanghai, this place boasts four roller coasters, two of which are big, loop-the-loop affairs, plus a bunch of water rides, a ghost train, and a huge ferris wheel. In the week it's pretty quiet except for some young... Read more

    • Hao's Bowling

      • Address
        128 Zhaojiabang Lu, near Ruijin Nan Lu
        肇嘉浜路128号, 近瑞金南路
      • Phone
        6466 6577

      Read more

    • Ringside Boxing & Beyond (Huaihai Zhong Lu)

      • Address
        4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
        淮海中路283号香港广场4楼, 近黄陂南路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

    • Grand Plaza Club House

      • Address
        568 Julu Lu, near Shaanxi Nan Lu
        四方新城俱乐部 巨鹿路568弄, 近陕西南路
      • Phone
        6289 4835

      This is the pool in the Julu Lu compound where you find Maya Mexican restaurant. The location is excellent, and they let in non-resident shitbirds like us, too. And they're open year-round. Okay, the pool's not huge, but it's good enough for a dip. Busy on weekends,... Read more

    • Playa Maya

      • Address
        888 Linhu Lu, near Linyin Da Dao
        镇林湖路888号, 近林荫大道
      • Phone
        3355 2222

      One of two big water parks in Shanghai, located right next to Happy Valley. The park design is world class, with a dozen full-sized water slides, kids areas, cute stone sculptures of dragons and worms, a giant Mayan god who dumps water on everyone, "scuba diving" in... Read more

    • Fuxing Park

      • Address
        516 Fuxing Zhong Lu, near Chongqing Nan Lu
        复兴中路516号, 近重庆南路
      • Phone
        5386 1069

      Just across the street from Sinan Mansions and a quick walk from Xintiandi, Fuxing Park has several gardens, lots of benches, statues of historical figures, lots of grass (can't sit on all of it), and a children's area with rides and activities. A Shanghainese rap... Read more

    • Peace Cinema

      • Address
        290 Xizang Zhong Lu, near Hankou Lu
        西藏中路290号, 近汉口路
      • Phone
        6361 2898

      Awkwardly designed but popular cinema, with a total of 1069 seats in six rooms. Very crowded, but they've got IMAX and Dolby and it's in People's Square so that's to be expected. There is also a Hershey's store right next to the ticket booth. The rest of Raffle's... Read more

    • Decathlon Headquarters Sports Experience Store (Pudong)

      • Address
        555 Lansong Lu, near Zhouhai Lu
        兰嵩路555号, 近州海路
      • Phone
        5880 9008

      Decathlon facility with sports products for 80+ different sports, as well as 10 different sports fields, practice space and fitness facilities, with coaches and more than 100 classes scheduled each week. Free entry for holders of a Decathlon store membership card... Read more

    • Park Climbing Gym

      • Address
        199 Yangzhai Lu, near Kaixuan Lu
        杨宅路199号, 近凯旋路
      • Phone
        6278 1777

      Standard price of 120rmb for a full day pass. Wall height is about 20 meters, but great for beginners - they report that 80% of all first-timers manage to make it to the top. Read more

    • Shanghai Botanical Gardens

      • Address
        947 Longwu Lu, near Baise Lu
        龙吴路947号, 近百色路
      • Phone
        6451 3369

      The Shanghai Botanical Gardens cover over 200 acres (81 hectares) and are home to a variety of flora and fauna including a collection of spectacular orchids. Tickets are 15rmb unless you're interested in the Bonsai Garden in which case you'll have to pay extra. Read more

    • Latitude

      • Address
        Hongqiao Tiandi The Hub South Area, 1/F, 688 Shenchang Lu, near Zhouhong Lu
      • Phone
        5433 8885

      Decent sized trampoline and climbing park on the 4th and 5th floor of Hongqiao Tiandi The Hub shopping centre. Mostly aimed at kids but literally anyone who wants to can have a lot of fun here. The weekend sees swathes of hyperactive children running around care-free... Read more

    • Legoland Discovery Center

      • Address
        2/F, 168 Daduhe Lu, Parkside Plaza near Yunling Dong Lu
        大渡河路168号长风景畔广场室内二楼, 近云岭东路
      • Phone
        2287 2188

      This is China's first Legoland Discovery Center, and the only place in China where you can purchase lego products in bulk. It's a 30,000 square-meter designed for kids age 3-10 years old, and sadly, adults are not allowed in without children. There are 10 theme zones... Read more

    • Shanghai Royal Pole Dancing Studio

      • Address
        11-52 , Jiameihui Building , Sichuan Bei Road , 1727 Nong , near DongBaoXing Road
        嘉美汇11-52, 四川北路1727弄,近东宝兴路
      • Phone
        6044 3355

      A studio on Sichuan Bei Lu specializing in pole dancing and high-energy fitness classes. Drop in class are 100RMB, and a 10+2 class package will run you 1900rmb. Read more

    • Vertical Run

      Jing An Shangri-La, West Shanghai will host the 2019 Climb for Hope Vertical Charity Run, kicking off at 7:30 a.m. 298rmb per person, including a breakfast buffet. Participants climb the Jing An Shangri-La, West Shanghai building – 60...
    • Lilalicht 3D German Minigolf

      German company sets up 3D Golf in a blacklight indoor minigolf course at The Hub. 178rmb to play 18 holes. 20% discount in October and November.
      • Sports & Recreation | The Hub | Daily until Jan 1 2020
    • Stone Village Hiking and Ninghai Hot Springs

      11.5 KM mountain hiking will give your an idea of Jiangsu and Zhejiang mountains, rows, ancient villages, abandoned stone houses, forests and tea plantations. 799rmb.
      • Sports & Recreation, Travel | Wanna Travel | on Fri Oct 18 2019
    • Yoga at Ferguson Lane

      Another outdoor class in a semi-private location followed by partner deals from the courtyard tenants. Please Bring Your Own Mat. 88rmb for the yoga. To confirm registration, add WeChat id: Linwards_Assistance.
    • Rooftop Detox

      An energizing vinyasa flow yoga class on the rooftop of Xintiandi Mall. Please Bring Your Own Mat. To confirm registration, please add WeChat id: Linwards_Assistance. 88rmb for the yoga.
      • Sports & Recreation | Rye & Co | on Sun Oct 20 2019
    • One Day Ancient Ghost Trail Hike

      Get away from the city noise for one day hiking on the ghost trail. Peaceful nature, bamboo forest, and a beautiful lake. 350rmb.
      • Sports & Recreation, Travel | Wanna Travel | on Sun Oct 20 2019
    • Run For Your Lives 2019

      Run For Your Lives is the one and only original Zombie Survival Game. Run For Your Lives originated from Maryland, USA, after hosting 53 events around the world. RFYL returns after 2 years of re-designing the game upgrades, Shanghai has...
    • Shanghai PowerWalk Half Marathon

      Fourth edition of the PowerWalk Half Marathon, where you are not allowed to run. Fee includes a walker bag, T-shirt, ferry ticket, raffle ticket, snacks and water. 158rmb.
    • Yoga in the Park

      Join for yoga at Xiangyang Park plus a discounted brunch at Moka Bros. All genders and levels are welcome. B.Y.O.M. (Bring Your Own Mat). 88rmb.
    • TriFit Boxing & Fitness Trial

      TriFit Boxing & Fitness provides professional boxing/HIIT/Fitness group class every day. For new customers, they are offering a 99rmb special deal for a 2-week membership card.
      • Sports & Recreation | TriFit | Daily until Oct 31 2019
    • Shanghai Marathon (TBC)

      42km around Shanghai's roads in late fall — the Shanghai Marathon. The spots are capped by a quota system (usually 8,000 people for the main race), so early registration is a good idea if you want to get out there and test your endurance.
    • The 2019 Rugby World Cup Viewing

      The 2019 Rugby World Cup will be the ninth Rugby World Cup, and is to be held in Japan from 20 September to 2 November with over 20 nations competing. For those who love Rugby, watch the competition at The BREW as it provides 2 hours...
      • Sports & Recreation | The BREW | Daily until Nov 2 2019
    • Huangshan Eco Cross-Country Trail Race

      An outdoor adventure race of 60KM, 30KM and 5KM Fun Run for kids and elderly participants. Located in the beautiful Yellow Mountain and surrounding areas. Free bus and race entry tickets to the first 100 foreign passport holders.
    • Evasana Sunday Yoga Brunch

      An energetic Sunday yoga practice followed by a healthy brunch at Tribe Organic. Don't forget to bring your mat and scan the code to book your spot. 118rmb.
      • Dining, Sports & Recreation | TRIBE | Sundays until Nov 17 2019
    • Daily Happy Hour

      Every day, down at Bund Bowl. 3pm to 7pm, they're kicking out a buy-one-get-one-free special on selected beer.
      • Nightlife, Sports & Recreation | Bund Bowl | Daily until Nov 29 2019
    • Sunday class at Sugarmat

      Every Sunday Yoga for Life and Sugarmat present a de-stressing yoga class. All participants get a 20% discount from Sugarmat store. 120rmb.
      • Sports & Recreation | Sugarmat | Sundays until Dec 8 2019
    • aham Yoga Weekly Practice

      Sunday evening ‘workouts’ where the focus will be on getting you to connect with yourself, your body and your environment. Seven session for 500rmb or 10 sessions for 700rmb. Single sessions 80rmb.
    • Yoga

      On-going yoga classes every Thursday of the week at Sugarmat's downtown yoga studio. Join the class and get 10% off Sugarmat merchandise. 120rmb.
      • Sports & Recreation | Sugarmat | Thursdays
    • Unlimited Bowling

      Bund Bowl offers an all-you-can-play deal from 9pm to midnight every Monday and Tuesday, including bowling (shoe rental included), billiards & darts. 120rmb.
      • Sports & Recreation | Bund Bowl | Every Mon, Tue until Dec 31
    • Jr. Rugby, Football, Basketball and Baseball

      Sweep the dust away on your boots and join one of these sports clubs for the youth. 2,880rmb-4,560rmb for 15 lessons and specialized sports wear.
    • Free Kizomba Trial and Package Deal

      Kizomba is a social partner dance that allows the dancers to be creative and practice their musicality. Come for a free trial class. Packages available for 968rmb for 10 classes.
      • Sports & Recreation | Shang Wu | Saturdays until Dec 31 2019
    • Weekend Yoga & Brunch

      Sweat it all out, wind down and stretch out your weekend with yoga and a well earned brunch. 90rmb.
      • Dining, Sports & Recreation | TRIBE | Saturdays until Feb 1 2020


    • Yoga at Yongping Lane

      An outdoor class in a semi-private location followed by partner deals from the courtyard tenants. 88rmb for the yoga class. To confirm registration, please add WeChat id: Linwards_Assistance.
      • Sports & Recreation | Yong Ping Lane | on Sun Oct 13 2019
      • 2019-10-13 Finished
    • Rolex Tennis Masters

      Shanghai's biggest tennis event returns. The annual Shanghai Masters is a pro knockout tournament played on hard outdoor courts down in Minhang. Part of the ATP World Tour Masters, the tournament sees the world's greatest players...
    • Boxing + Yoga

      1 hour of boxing + 1 hour of yoga including a healthy snack. 200rmb.
    • Essential Yoga Therapy Program

      This intensive course is designed to give people alternative understanding of their health problems and what to do to fix it. It it for anyone with any kind of ailment seeking alternative way of healing it, OR, Anyone who wish to gain...
      • Health & Wellbeing, Sports & Recreation | Divine Body And Mind | on Tue Oct 1 2019
      • 2019-10-01 Finished
    • Evasana Saturday Yoga Brunch

      Saturday Yoga class followed by a brunch at Ai Fiori. Opened to all levels, this class will allow you to relax, improve your practice and make new friends. Don't forget to bring your own mat. 118rmb.
      • Sports & Recreation | Ai Fiori | Saturdays until Sep 28 2019
      • 2019-09-07 Finished
    • Rooftop Brunch N' Yoga

      A one-hour heart opening vinyasa flow class led by Mandy. Yoga mats are provided by Sugarmat, and Element Fresh will be offering a set-menu + drink afterwards. Booking by WeChat (MNDSOETO). 210rmb.
      • Sports & Recreation | Element Fresh | on Sat Sep 28 2019
      • 2019-09-28 Finished
    • Bootcamp Beer Brunch

      A 1-Hour FitFam-hosted Burpees & Bands workout on the Stone Brewing Tap Room front lawn. Immediately following this gut-busting training, fill your tummy with a healthy brunch and a well-earned beer. 150rmb covers both the workout class...
      • Dining, Sports & Recreation | Stone Brewing | on Sun Sep 22 2019
      • 2019-09-22 Finished
    • Yoga at Yongping Lane

      An outdoor class in a semi-private location followed by partner deals from the courtyard tenants. B.Y.O.M (Bring Your Own Mat). 88rmb.
      • Sports & Recreation | Yong Ping Lane | on Sun Sep 22 2019
      • 2019-09-22 Finished
    • One Day Moganshan Hike

      Whether you have already been in Moganshan or no, there is always something more to explore. Join for 1 day hiking trip in Moganshan bamboo forest, taking the classic ancient trail at the back of the mountain to the summit for the view....
      • Sports & Recreation, Travel | Wanna Travel | on Sun Sep 22 2019
      • 2019-09-22 Finished
    • TriFit Boxing & Fitness Grand Opening

      This event is to celebrate the opening of TriFit - a boxing and fitness gym studio. They will be starting at 9:30am with the official opening ceremony, and then coaches will teach two boxing classes, one at 10:30am - 11am and 11am -...
      • Sports & Recreation | TriFit | on Sun Sep 22 2019
      • 2019-09-22 Finished
    • WWE Live

      WWE brings violence, mayhem, and outrageous clothing to the Mercedes Benz Arena for the fourth year running! The likes of Roman Reigns, Kofi Kingston, Charlotte Flair, Becky Lynch, Asuka, Finn Bálor, Xavier Woods, The IIconics, Shinsuke...
      • Arts, Nightlife, Sports & Recreation | MB Arena | on Sat Sep 21 2019
      • 2019-09-21 Finished
    • Downdog with your Dog!

      Yoga with your dog and then 15% off brunch. Bring your own mat. 180rmb per person.
    • Rooftop Brunch N' Yoga

      The last Rooftop Brunch N' Yoga for the year. Ticket includes one-hour of vinyasa yoga, and a set menu + 1 drink. Yoga mats will be provided by the lovely Sugarmat. WeChat: mndsoeto. 210rmb per person.
      • Dining, Sports & Recreation | Element Fresh | on Sat Sep 21 2019
      • 2019-09-21 Finished
    • All-Natural Detox

      A day of detox. 268rmb per person. Agenda: * 2-3pm Detox yoga flow in the Botanical Garden by Julie * 3.30-4.30pm Detox nutrition workshop by Ana Terra * 5-6pm Detox cooking workshop by Chef Shiyin Wang * 6pm community dinner (or...
      • Community, Sports & Recreation | Cohost West Bund | on Sun Sep 15 2019
      • 2019-09-15 Finished
    • Yoga at Ferguson Lane

      Outdoor class in a semi-private location followed by partner deals from the courtyard tenants including free rental of Nuvana eco-friendly handmade cotton yoga mat. 88rmb per person.
      • Sports & Recreation | Ferguson Lane | on Sun Sep 15 2019
      • 2019-09-15 Finished
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