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Tags / Health & Wellbeing

    • Parkway Health Shanghai Centre Medical and Dental Centers

      • Address
        Shanghai Centre, 2/F, 1376 Nanjing Xi Lu, near Xikang Lu
        南京西路1376号, 上海商城2楼, 近西康路
      • Phone
        400 819 6622

      Parkway is an entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of six locations in Shanghai. This is the one at the Portman Center. There's a doctors surgery that's good for all minor... Read more

    • Zen Massage (Wuyuan Lu)

      • Address
        No. 1, Lane 210 Wuyuan Lu, near Wulumuqi Lu
        五原路210弄1号楼, 近乌鲁木齐路
      • Phone
        3368 1227

      Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent 4-hands massage (among other treatments they offer). Read more

    • Ringside Boxing & Beyond (Huaihai Zhong Lu)

      • Address
        4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
        淮海中路283号香港广场4楼, 近黄陂南路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

    • Ringside Boxing & Beyond (Nanjing Xi Lu)

      • Address
        3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
        南京西路580号魔贸580商场3楼, 近成都北路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

    • Yuan Spa Hyatt on the Bund

      • Address
        Hyatt on the Bund, B1/F, 199 Huangpu Lu, near Qingpu Lu
        黄浦路199号B1楼, 近青浦路
      • Phone
        6393 1234

      Yuan Spa covers over 3,000 sqm of recreational and wellness space including 12 spa treatment rooms, a 24hour fitness centre, swimming pool, whirlpool, steam and sauna rooms, a beauty salon and a juice bar. Also has parent and baby swimming lessons. Read more

    • Subconscious Day Spa (Fumin Lu)

      • Address
        183 Fumin Lu, near Julu Lu
        富民路183号, 近巨鹿路
      • Phone
        6415 0636

      Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

    • F45 Training (Yanping Lu)

      • Address
        98 Yanping Road, by Wuding Road
        延平路98号, 近武定路
      • Phone
        5401 9831

      F45 Training is an Australian gym chain that combines elements of High-Intensity Interval Training (HIIT), circuit training and functional training into 27 different 45-minute workout "experiences." They've got celebrity endorsements from the likes of Wolverine (nee... Read more

    • Yu Massage (Xinle Lu)

      • Address
        2/F, 218 Xinle Lu, near Donghu Lu
        新乐路218号2楼, 近东湖路
      • Phone
        5403 0013

      Spa chain with venues in Jing'an, Xuhui and Huangpu, offering professional massages. It's decked out with a Chinese-style courtyard and it's just swimming in the scent of natural flowers, aroma oils and specially brewed jujube tea. They've also got aromatherapy on... Read more

    • Dragonfly (Xinle Lu)

      • Address
        206 Xinle Lu, near Donghu Lu
        新乐路206号, 近东湖路
      • Phone
        5403 9982

      Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. Massages here are far gentler than the average walk-by Shanghainese foot rub place, the rooms are always dark and quiet and the... Read more

    • SkinCity 5.5 (Dagu Lu)

      • Address
        476 Dagu Lu, near Shimen Yi Lu
        大沽路476号, 近石门一路
      • Phone
        6340 1235

      SkinCity 5.5, a modern day spa, focuses exclusively on skincare with international standards and techniques. The interior design is urban chic with a subway theme to match their concept of helping guests get to "Destination: Wellness". Facial treatments use Babor... Read more

    • Ambassy Club

      • Address
        1500 Huaihai Zhong Lu, near Wulumuqi Lu
        淮海中路1500号, 近乌鲁木齐路
      • Phone
        6437 9800

      They say it's "only for members", but you're allowed to show up and "try it" for 150rmb during the week. That's meant to be a one-time deal, but who's going to know? On weekends it's members only. Membership gets you a year in the gym and use of the indoor and... Read more

    • New Star (Minhang)

      • Address
        Lane 258, Jinhui Nan Lu near Hongquan Lu
        金汇南路258弄, 近虹泉路
      • Phone
        3432 0777

      This is one of the nicest-for-the-money bathhouses in Shanghai. Korean style, you get to strip and splash around in hot rooms and cold pools (sex segregated) and then move upstairs where there are huge rooms of armchairs to relax, plus these little heated igloos to... Read more

    • the clinic

      • Address
        Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
        嘉善路118号B栋5楼A501室, 近永康路
      • Phone
        3368 8801

      This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

    • Parkway Health Specialty & Inpatient Center (Xintiandi)

      • Address
        3/F, 170 Danshui Lu, near Xinye Lu
        淡水路170号3楼, 近兴业路
      • Phone
        400 819 6622

      Friendly, English-speaking 24/7 clinic and pharmacy near Xintiandi that can handle minor emergencies as well as standard inpatient and outpatient care. Important: If you have a serious emergency, do not go here -- they'll send you down the street to Ruijin Hospital.... Read more

    • Jiahui Clinic (Jing‘an)

      • Address
        Dongyi Mansion, 88 Changshu Lu, near Changle Lu
        东艺大厦, 常熟路88号, 近长乐路
      • Phone
        2285 2800

      Jiahui Health is a series of clinics providing family medicine and specialist medical services. The Jing'an branch is the first clinic to be opened by Jiahui in April 2016 and currently has family medicine, pediatrics, dermatology, ENT, eye, dentistry, and psychology... Read more

    • 3NTRY

      • Address
        B/F, 500 Yunjin Lu, near Longqi Lu
        云锦路500号地下一层, 近龙启路
      • Phone
        177 0211 2398

      The resurgent Mansion, described as a 'cultural hub' combining electronic music culture and a sustainable lifestyle... whatever that means. It has 4 dance areas, an LED screen, lasers, and a FunktionOne sound system. Opened in June 2019. Read more

    • Will's Gym (Xuhui)

      • Address
        580 Tianyaoqiao Lu, near Lingling Lu
        天钥桥路580号, 近零陵路
      • Phone
        6161 9825

      Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

    • Yu Massage (People's Square)

      • Address
        199 Huangpi Bei Lu, near Weihai Lu
        黄陂北路199号, 近威海路
      • Phone
        6315 2915

      Spa chain with venues in Jing'an, Xuhui and Huangpu, offering professional massages. It's decked out with a Chinese-style courtyard and it's just swimming in the scent of natural flowers, aroma oils and specially brewed jujube tea. They've also got aromatherapy on... Read more

    • DVA Boutique Spa (Shaanxi Nan Lu)

      • Address
        Lane 186, Shaanxi Nan Lu, near Changle Lu
        陕西南路186弄11号, 近长乐路
      • Phone
        5465 7007

      Organic, natural and eco-friendly SPA. Their products are vegan, gluten free, and chemical free. Services include deep-cleansing facial, whole-body wellness session (with massage, body sculpting treatment, etc.), waxing/laser treatment, manicure, and more for... Read more

    • Le Fit

      • Address
        1/F, 595 Wuding Lu, near Xikang Lu
        武定路595号华庆商务楼1楼,近西康路
      • Phone
        166 0213 1270

      24 hour gym on Wuding Lu that caters for most of your basic fitness needs. Nothing incredibly special about this place, but convenience is its main selling point for those living in the area. Three small rooms of weights, eight treadmills, a room for personal... Read more

    • Shanghai Skin Disease and STD Clinic

      • Address
        196 Wuyi Lu, near Anxi Lu
        武夷路196号, 近安西路
      • Phone
        6183 3107

      STD Clinic that will check you out for all possible STDs. Expect to pay about 250rmb to check everything except HPV and Herpes, which will cost you an extra 400rmb or so. It's a Chinese public hospital, so the prices are much lower than at a Western place, though you... Read more

    • Subconscious Day Spa (Dagu Lu)

      • Address
        458 Dagu Lu, near Shimen Er Lu
        大沽路458号, 近石门二路
      • Phone
        6327 1193

      Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

    • Global HealthCare (Eco City)

      • Address
        1788 Eco City, Suite 303, 1818 Nanjing Xi Lu, near Huashan Lu
        南京西路1818号, 国际中心303室, 近华山路
      • Phone
        5298 6339

      Global HealthCare (GHC) is a medical & dental center operated by international doctors and dentists from the US, Australia, France, Germany, Hong Kong, and Japan. Specialists are available in Cardiology, Urology, Pediatrics, OB/GYN, Pulmonology, Internal Medicine,... Read more

    • Floatasian Float Spa

      • Address
        Unit A, Bldg 5, 2/F, 288 Dagu Lu, near Chengdu Bei Lu
        大沽路288号5号楼2层A室, 近成都北路
      • Phone
        6385 5189

      Located in the city center, Floatasian is a luxury Swedish floatation spa offering stress relief and relaxation. The tanks are all imported from Sweden, and they're filled with salt water that's kept at body temperature so you can float comfortably. Read more

    • New Star (Tianshan Lu)

      • Address
        1900 Tianshan Lu, near Yan'an Xi Lu
        天山路1900号, 近延安西路
      • Phone
        6259 7771

      Read more

    • Doc Guthrie's

      • Address
        873 Kangding lu, near Yanping lu
        康定路873号, 近延平路
      • Phone
        185 1600 3079

      Doc Guthrie's is an old school barber shop that does straight razor shaves, men's haircuts, fades, and trims. They'll also pour you a glass of whiskey while you get freshened up. Trims start from 88rmb, straight razor shaves are 300rmb including a glass of whiskey.... Read more

    • Orangetheory Fitness

      • Address
        3/F, 245 Maoming Bei Lu, near Weihai Lu
        茂名北路245号3楼, 近威海路
      • Phone
        6031 4777

      A pricy boutique fitness studio with a fervent dedication to the color orange. Orange walls, orange lights, orange showers. Orange! Great big space on the 3rd floor on Maoming Bei Lu, made to look even larger with lots of windows. Lots of shiny gizmos and gadgets,... Read more

    • Shaolin Kungfu Cultural Center

      • Address
        1418 Wuding Xi Lu, near Jiangsu Lu
        武定西路1418号,近江苏路
      • Phone
        186 0167 3340 (Chinese) / 183 3633 1234 (English)

      The Shaolin Kungfu Cultural Center was established in 2018 by Master Yan’an. The center provides an environment for people to practice the Shaolin concept of helping people to improve their general quality of life through physical and mental health. Courses available... Read more

    • Golden Gloves (Wuding Lu)

      • Address
        4/F, Huaqi Building 969 Wuding Lu, near Jiaozhou Lu
        武定路969号华棋大厦4楼, 近胶州路
      • Phone
        6733 7257

      Golden Gloves opened their new location in October, featuring a space several times bigger than their previous spot on Xiaoqiao Lu. The gym was originally founded in 2012 by Shane Benis and Alfonso Cuadra. Benis is also behind White Collar Boxing and Brawl on the... Read more

    • Dragonfly (Kerry Center Jing'an)

      • Address
        South Phase, B1/F, 1218 Yan'an Zhong Lu, near Tongren Lu
        延安中路1218号SB1楼, 近铜仁路
      • Phone
        6266 0018

      Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. They've also got a 'fat blasting treatment'. Open 7 days a week, from 10am-midnight for massages, 10am-10pm for nails, and 10am to... Read more

    • 20% Off These Crazy Float Sessions

      Floatasian are offering 20% off an immersive gravity-free experiences for new customers. Any 60 minute session you buy now can be used in the next couple months, for when you really need to get some tension out of your system. Note the...
    • Subconscious Super Deals Vol. 2

      Sweet deals on massages and therapies at Subconscious Day Spa. At the Dagu Lu branch, get an 60-minute Oriental or Swedish Oil Massage for 269rmb WITH a complimentary 10 min Head Relaxation massage that's perfect for stress relief. The...
    • Body Scrub Deal

      Newcomers get a discount on a coffee scrub with coconut oil and brown sugar, from 480rmb to 384rmb.
    • 60 Minute Aroma Oil Spa

      This 60-minute aroma therapy spa consists of essential oils massaged into your back, helping to improve your circulation and opening up your Qi channels, releasing toxins and helping you avoid stress-induced diseases and illnesses. It'll...
    • Essential Yoga Therapy Program

      This intensive course is designed to give people alternative understanding of their health problems and what to do to fix it. It it for anyone with any kind of ailment seeking alternative way of healing it, OR, Anyone who wish to gain...
    • Eyebrow Deals

      Get a free eyebrow waxing after doing a brows/lashes coloring package for the month of September.
      • Health & Wellbeing | Nancy Yu | Daily until Sep 30 2019
    • Subconscious Super Deals Vol. 2

      Sweet deals on massages and therapies at Subconscious Day Spa. At the Hongqiao branch, get an 60-minute Oriental or Swedish Oil Massage for 269rmb WITH a complimentary 10 min Head Relaxation massage that's perfect for stress relief. The...
    • Subconscious Super Deals Vol. 2

      Sweet deals on massages and therapies at Subconscious Day Spa. At the Fumin Lu branch, get an hour-long Chinese Manual Therapy Massage for 299rmb. The Chinese Manual Therapy session is a deep tissue massage that adopts Traditional...

    RECENTLY ARCHIVED EVENTS

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      A weekend of detox, yoga, relaxation, and purification in a temple in Shaoxing. 1,199rmb.
      • Health & Wellbeing, Travel | Wanna Travel | on Fri Sep 13 2019
      • 2019-09-13 Finished
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      • Community, Health & Wellbeing | SmSh Territory | on Thu Sep 12 2019
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    • Sound Healing Meditation

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    • Yoga For Spine Special Workshop

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      Guest speaker, Dr. Oliver Tang will be presenting a talk about health concerns for expats in China. Air pollution is one of the main considerations before making a decision to move abroad or starting a family in Asia. As medical director...
    • Permanent Make Up & Waxing Deals

      Discount on 6D Microblading eyebrows down to 4,800rmb, and discounts on Playboy or Brazilian waxing 220rmb (down from 250rmb).
      • Health & Wellbeing | Nancy Yu | Daily except Mon & Sat until Aug 31 2019
      • 2019-08-01 Finished
    • Introduction to Meditation Workshop

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      • Health & Wellbeing, Travel | SmSh Territory | on Fri Jul 5 2019
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    • 930rmb for 3 Brazilian Wax Sessions

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    • Sound Meditation | Healing Bowls, Feng Gong

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      • Community, Wellbeing | Agora Space | on Thu Jun 20 2019
      • 2019-06-20 Finished
    • Weight Management Workshop

      Our weight is affected by a lot more than how much we eat. In this workshop you will learn to reach your weight goals while maintaining your health by understanding: 1. Which foods we crave and why 2. How to make good choices 3. How the...
      • Community, Wellbeing | TRIBE | on Tue Jun 18 2019
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    • Blood Donation | Every Drop Counts

      Finding someone who matches your blood type is a little like looking for a life partner. It can be hard, but in a city as big as Shanghai, you're sure to find your match. Fortunately, Jiahui Health is acting as matchmaker for World Blood...