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Tags / Wellbeing

    • Urban Roots

      • Wellbeing
      • Hair Salon
      • Gubei
      • Address
        Suite 401A, 55 Shuicheng Nan Lu, near Yan'an Xi Lu
        水城南路55号401A座, 近延安西路
      • Phone
        3372 9337

      Urban Roots is a Japanese hair salon that is the go-to place for the city's sizable community of affluent Japanese housewives. The Japanese staff here specializes in executing immaculately done haircuts and coloring but the style here is on the safe side. If you're... Read more

    • iWo Fashion Style

      • Wellbeing
      • Hair Salon
      • Gubei
      • Address
        528 Huangjin Cheng Dao, near Yili Nan Lu
        黃金城道步行街528号, 近伊犁南路
      • Phone
        6332 1973

      Hair salon with brightly lit, white interiors and an internationally-trained staff of stylists and technicians. They offer color treatments, conditioning, perms, and styling. Cuts start at 150rmb. Read more

    • iBen Hair & Monet Coffee

      • Wellbeing
      • Cafes
      • Hair Salon
      • Address
        1308 Huaihai Zhong Lu, near Changshu Lu
        淮海中路1308号, 近常熟路
      • Phone
        3356 0252

      iBen Hair is both a boutique hair salon and a coffee shop, though most people going for the coffee are there for the hairstyling first. The salon offers haircuts, highlights, coloring, perms, and treatments from internationally trained, English-speaking stylists who... Read more

    • Zen Massage (Wuyuan Lu)

      • Wellbeing
      • Spa and Massage
      • Historic Building
      • Address
        No. 1, Lane 210 Wuyuan Lu, near Wulumuqi Lu
        五原路210弄1号楼, 近乌鲁木齐路
      • Phone
        3368 1227

      Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent 4-hands massage (among other treatments they offer). Read more

    • Yuan Spa Hyatt on the Bund

      • Wellbeing
      • Services
      • Spa and Massage
      • Address
        Hyatt on the Bund, B1/F, 199 Huangpu Lu, near Qingpu Lu
        黄浦路199号B1楼, 近青浦路
      • Phone
        6393 1234

      Yuan Spa covers over 3,000 sqm of recreational and wellness space including 12 spa treatment rooms, a 24hour fitness centre, swimming pool, whirlpool, steam and sauna rooms, a beauty salon and a juice bar. Also has parent and baby swimming lessons. Read more

    • Parkway Health Shanghai Centre Medical and Dental Centers

      • Wellbeing
      • Dental Care
      • Hospitals
      • Address
        Shanghai Centre, 2/F, 1376 Nanjing Xi Lu, near Xikang Lu
        南京西路1376号, 上海商城2楼, 近西康路
      • Phone
        400 819 6622

      Parkway is an entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of six locations in Shanghai. This is the one at the Portman Center. There's a doctors surgery that's good for all minor... Read more

    • Body and Soul Medical Clinic

      • Wellbeing
      • Acupuncture
      • Hospitals
      • Address
        14/F, 760 Xizang Nan Lu, near Jianguo Xin Lu
        西藏南路760号14楼, 近建国路
      • Phone
        5101 9262

      Western and Traditional Chinese Medicine Doctors using Chinese and Western medical practice for wide ranging treatments, including Gynecology, Psychology, Acupuncture and more. Read more

    • Ambassy Club

      • Wellbeing
      • Sports & Recreation
      • Fitness Centers
      • Address
        1500 Huaihai Zhong Lu, near Wulumuqi Lu
        淮海中路1500号, 近乌鲁木齐路
      • Phone
        6437 9800

      They say it's "only for members", but you're allowed to show up and "try it" for 150rmb during the week. That's meant to be a one-time deal, but who's going to know? On weekends it's members only. Membership gets you a year in the gym and use of the indoor and... Read more

    • Physical (Huaihai Lu)

      • Wellbeing
      • Fitness Centers
      • Huangpu
      • Address
        7/F, 527 Huaihai Zhong Lu, near Yandang Lu
        淮海中路527号7楼, 近雁荡路
      • Phone
        6390 8890

      Read more

    • Subconscious Day Spa (Fumin Lu)

      • Wellbeing
      • Fitness Centers
      • Spa and Massage
      • Address
        183 Fumin Lu, near Julu Lu
        富民路183号, 近巨鹿路
      • Phone
        6415 0636

      Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

    • SkinCity 5.5 (Dagu Lu)

      • Wellbeing
      • Spa and Massage
      • Cosmetics
      • Address
        476 Dagu Lu, near Shimen Yi Lu
        大沽路476号, 近石门一路
      • Phone
        6340 1235

      SkinCity 5.5, a modern day spa, focuses exclusively on skincare with international standards and techniques. The interior design is urban chic with a subway theme to match their concept of helping guests get to "Destination: Wellness". Facial treatments use Babor... Read more

    • Dragonfly (Xinle Lu)

      • Wellbeing
      • Spa and Massage
      • Pedicure / Manicure
      • Address
        206 Xinle Lu, near Donghu Lu
        新乐路206号, 近东湖路
      • Phone
        5403 9982

      Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. Massages here are far gentler than the average walk-by Shanghainese foot rub place, the rooms are always dark and quiet and the... Read more

    • Magpie Massage

      • Wellbeing
      • Spa and Massage
      • TCM
      • Address
        685 Julu Lu, near Shanxi Nan Lu
        巨鹿路685号, 近陕西南路
      • Phone
        5403 3867

      Operating out of an old villa, Magpie offers massage treatments of traditional Chinese and Thai technique. They also are well trained and knowledgeable in TCM (traditional Chinese medicine). Read more

    • Banyan Tree Spa

      • Wellbeing
      • Spa and Massage
      • Bund Area
      • Address
        The Westin Bund Center, 3/F, 88 Henan Zhong Lu, near Yan'an Lu
        河南中路88号, 威斯汀酒店3楼, 近延安路
      • Phone
        6335 1888

      This spa offers treatments based on the five elements concept in Chinese traditional culture. They feature holistic healing treatments, using traditional Chinese herbs and natural ingredients. Read more

    • Ruijin Hospital

      • Wellbeing
      • Hospitals
      • Specialized Health Care
      • Address
        197 Ruijin Er Lu, near Shaoxing Lu
        瑞金二路197号, 近绍兴路
      • Phone
        6437 0045

      Located a few blocks away from Sinan Mansions, Ruijin Hospital is open 24/7 and has a full ER and ICU. In addition to standard inpatient and outpatient care, they specialize in trauma, cardiac emergencies, burns, and acute intoxication. They also have an... Read more

    • Body and Soul Medical Clinic (Gubei)

      • Wellbeing
      • Acupuncture
      • Spa and Massage
      • Address
        No. 211, 1/F, 211 Chengjiaqiao Zhi Lu, near Hongmei Lu
        程家桥支路201号1楼211号, 近虹梅路
      • Phone
        6461 6550

      Western and Traditional Chinese Medicine Doctors using Chinese and Western medical practice for wide ranging treatments, including Gynecology, Psychology, Acupuncture and more. Read more

    • Taipan Foot Massage

      • Wellbeing
      • Spa and Massage
      • Reflexology
      • Address
        370 Dagu Lu, near Chengdu Lu
        大沽路370号, 近成都路
      • Phone
        6340 0366

      Known for their 80min foot reflexology treatments, Taipan offers deals that include all you can eat and drink refreshments. All rooms are equipped with TV and DVD, with some rooms accommodating up to 6 people at time. Reservations recommended at peak times... Read more

    • BronzeBodies

      • Wellbeing
      • Tanning
      • Jing'an
      • Address
        1/F, 258 Tongren Lu, near Yuyuan Lu
        铜仁路258号1楼, 近愚园路
      • Phone
        6247 7377

      A tanning salon that doesn't look like much at first glance, but has five tanning machines including 3 standing stalls and two tanning beds. It's centrally located, and the equipment appears new. Here you can tan in 10 minute sessions that'll cost you 100rmb.... Read more

    • Elements Spa (SRCA)

      • Wellbeing
      • Spa and Massage
      • Waxing
      • Address
        Shanghai Racquet Club & Apartments, Hua Cao Town, 555 Jin Feng Lu,
        闵行区华漕镇, 金丰路555弄
      • Phone
        2201 0866

      With two tranquil Shanghai branches, Elements Spa offers a full range of massages, waxing, facials and nail services. Taking an organic, holistic approach to relaxation, Elements use all natural products, shaping the spa experience around elemental themes of metal,... Read more

    • Physical (Raffles City)

      • Wellbeing
      • Fitness Centers
      • Raffles City People's Square
      • Address
        Raffles City, 7/F, 268 Xizang Zhong Lu, near Fuzhou Lu
        西藏南路268号, 来福士广场7楼, 近福州路
      • Phone
        6340 3939

      Physical is a popular gym with various locations throughout Shanghai. They have cardio equipment, free weights and a large floor for classes such as yoga, belly dancing and kickboxing. Personal trainers also available for private tutorials. Read more

    • Int'l Peace Maternity & Child Health Hospital

      • Wellbeing
      • Hospitals
      • International Hospitals
      • Address
        910 Hengshan Lu, near Huashan Lu
        衡山路910号, 近华山路
      • Phone
        6407 0434

      Read more

    • The Peninsula Spa

      • Wellbeing
      • Spa and Massage
      • Bund Area
      • Address
        The Peninsula, 32 Zhongshan Dong Yi Lu, near Beijing Dong Lu
        中山东一路32号, 近北京东路
      • Phone
        2327 6599

      Read more

    • Y+ Yoga Center (Fuxing Xi Lu)

      • Wellbeing
      • Yoga
      • Xuhui
      • Address
        299-2 Fuxing Xi Lu, near Huashan Lu
        复兴西路299-2号, 近华山路
      • Phone
        6433 4330

      Read more

    • Parkway Health Specialty & Inpatient Center (Xintiandi)

      • Wellbeing
      • Hospitals
      • International Hospitals
      • Address
        3/F, 170 Danshui Lu, near Xinye Lu
        淡水路170号3楼, 近兴业路
      • Phone
        400 819 6622

      Friendly, English-speaking 24/7 clinic and pharmacy near Xintiandi that can handle minor emergencies as well as standard inpatient and outpatient care. Important: If you have a serious emergency, do not go here -- they'll send you down the street to Ruijin Hospital.... Read more

    • Yoga Space

      • Wellbeing
      • Yoga
      • Xuhui
      • Address
        3/F, 35 Gao'an Lu, near Hengshan Lu
        高安路35号3楼, 近衡山路
      • Phone
        6431 3164

      Located on the third floor of a building on the Hengshan/Gao'an intersection, Yoga Space offers standard Hatha and Vinyasa yoga in a sizable room. The hot yoga room only has eight spots so a reservation is necessary. The interior is a pleasant mix of cushiony... Read more

    • New Star (Minhang)

      • Wellbeing
      • Bathhouses
      • Swimming
      • Address
        Lane 258, Jinhui Nan Lu near Hongquan Lu
        金汇南路258弄, 近虹泉路
      • Phone
        3432 0777

      This is one of the nicest-for-the-money bathhouses in Shanghai. Korean style, you get to strip and splash around in hot rooms and cold pools (sex segregated) and then move upstairs where there are huge rooms of armchairs to relax, plus these little heated igloos to... Read more

    • Shanghai Tattoo (Maoming Lu)

      • Wellbeing
      • Tattoos & Piercings
      • Jing'an
      • Address
        4/F, 1 Maoming Nan Lu, near Yan'an Lu
        茂名南路1号4楼, 近延安路
      • Phone
        136 1181 4666

      Shanghai Tattoo is one of Shanghai's most popular tattoo studios and the HQ of one of China's most well-known tattoo artists, Zhou Dan Ting. Their bilingual service -- and Western-standard facilities and hygiene -- nets them a large clientele within the expat... Read more

    • Eternity Fitness (Jing'an)

      • Wellbeing
      • Fitness Centers
      • Martial Arts
      • Address
        Rm101, 861Jiangning Lu, near Haifang Lu
        静安区江宁路861号101室, 近海防路
      • Phone
        3135 1791

      This one is a "boutique fitness center" that offers small classes in yoga, personal training, sports injury massages, boot camp, body shaping. It's located in a lane house, with studios that are spread out over a few levels. Instructors hail from various contries.... Read more

    • American-Sino OB/GYN Service

      • Wellbeing
      • Services
      • Hospitals
      • Address
        In-Patient, Huashan Hospital 13/F, Complex Building, 12 Wulumuqi Zhong Lu, near Changle Lu Out-Patient, Clove Apartment Building 2/F-3/F, Block 6, 800 HuaShan Lu, near Changle Lu
        乌鲁木齐中路12号13楼, 近长乐路, 华山路800号6号楼2-3楼, 近长乐路
      • Phone
        3175 2500

      ASOG provides a comprehensive array of on-site services for women and children by certified specialists from overseas and China. The facilities are equipped with state-of-the-art technology. Medical staffs are bilingual in English and Chinese. Read more

    • Physical (Zhaojiabang Lu)

      • Wellbeing
      • Fitness Centers
      • Xujiahui
      • Address
        Metro City, 3/F, 1111 Zhaojiabang Lu, near Tianyaoqiao Lu
        肇嘉浜路1111号, 美罗城3楼, 近天钥桥路
      • Phone
        6426 8282

      Physical is a popular gym with various locations throughout Shanghai. They have cardio equipment, free weights and a large floor for classes such as yoga, belly dancing and kickboxing. Personal trainers also available for private tutorials. Read more

    • Subconscious Super Deals Vol. 2

      Sweet deals on massages and therapies at Subconscious Day Spa. At the Dagu Lu branch, get an hour-long Oriental or Swedish Oil Massage for 269rmb, with a complimentary 10 min Head Relaxation massage. Pick the Oriental Oil Massage (60...
    • Spring Energy Package

      Relieve tense muscles, regulate your body and give you an uplifting start to the season. The package includes 60mins Customized Personal Training Section(Include 10mins Physical Examination), 60mins Heat Infusion and Osteopathy Massage...
    • Discounts on Hair Removal

      DVA Permanent Hair Removal is highly effective for the long-term reduction of hair on all parts of the face and body. DVA has been working with hair removal technology for years. Available from now until 31st May, purchase one package...
    • Mindfulness & Yoga Getaway in Anji

      Escape to Anji in Zhejiang for a mindfulness and yoga weekend, with hiking, vegetarian meals and a certified yoga instructor. 2,350rmb per person.
    • Transform Your Life by Changing Your Story

      Did you know you have the power to literally change your body on a cellular level through your thinking? Did you know you can immediately reverse injuries just by touch? In this workshop, you’ll learn what neuroscience has discovered...
    • Jiahui Teen Health Care Conference

      What is the Teen Health Program? An integrated service consisting of specialized screening and health maintenance for 12-17 year-olds. It targets the three key pieces of teen health - physical health, emotional wellbeing, and nutrition –...
    • Teen Health Program Open House Day

      Jiahui Health is set to launch a clinical teen health service. The Teen Health Program will be the first in Shanghai to provide specialized screening and follow-up care aimed exclusively at 12-17 year-olds, focusing on three key pillars...
    • Eco Island Earth Retreat

      Yoga, sound healing, meditation and plenty of time for cycling and hanging out around the fire on Chongming island. 1,850rmb per person including everything. Scan QR code on the flyer to sign up.
    • Subconscious Super Deals Vol. 2

      Sweet deals on massages and therapies at Subconscious Day Spa. At the Hongqiao Lu branch, get an hour-long Oriental or Swedish Oil Massage for 269rmb. Pick the Oriental Oil Massage (60 minutes) for an aromatic relaxing massage with a...
    • Subconscious Super Deals Vol. 2

      Sweet deals on massages and therapies. At the Fumin Lu branch, get an hour-long Chinese Manual Therapy Massage for 299rmb. The Chinese Manual Therapy (60 minutes) is a deep tissue massage that adopts the basic technique of Traditional...
    • CRITICA Sound Healing

      “Sound Healing” workshop will immerse you on a sound journey in which you will discover and explore your inner hearing and listening, and understand how the sounds around and within can be healing. 80rmb.
      • Community, Wellbeing | 1900Loft | on Sat Jun 1 2019

    RECENTLY ARCHIVED EVENTS

    • Mother's Day | Carnation-themed Therapy

      Pamper mom for the holiday with a special carnation themed therapy package. From 9 to 19 May, book a 90-minute Thai herbal compress treatment and get a complimentary body wrap. 1,842rmb.
    • How to Achieve a Big Career Change

      If you feel that you’re in the wrong career, consider yourself normal. Wanting to pursue something different from what you’re currently doing is more common than you think. The big challenge for most is leaving a career track you’re...
    • MONEY JAM - Abundance: Beyond Money & Wealth

      The most successful entrepreneurs have an abundance mindset. Allowing them to see endless possibilities that will help to grow their business. Unfortunately, most of us are stuck in a scarcity mindset where resources are few and business...
      • Community, Wellbeing | TRIBE | on Fri May 17 2019
      • 2019-05-17 Finished
    • 50% Off These Crazy Float Sessions

      20% off a 60 minute float session at Floatasian! Floatasian provides a unique gravity-free experience, designed for city dwellers who are looking for increased well-being. The ultimate form of relaxation and comfort for both body and...
    • Open & Free Taiji Demo

      9 Clouds Taiji instructors will give a demonstration of Taiji principles through the Short Form, Loosening Exercises and Pushing Hands Patterns. Free.
      • Sports & Recreation, Wellbeing | 9 Clouds Studio | on Sun May 12 2019
      • 2019-05-12 Finished
    • Sunrise Dance Party

      Kick off your morning with live music + electric yoga flow + a dance carnival + a healthy breakfast. 240rmb.
    • Emotional Breathing Process Introduction Workshop

      Learn to breathe in a way that accesses emotional memories and heals trauma, according to the organizer, a tool from the field of transpersonal psychology. This is a 4-hour workshop intro to the process. 350rmb.
    • 3 Day Yoga and Wellness Course

      A focused and dynamic program to re-established in health and vitality with a deeper understanding of your body and mind. The program is crafted to be life-changing, seeing it as an opportunity to deepen your practices and bring the body...
    • Yoga & Zen Stillness Retreat

      Escape Shanghai for a 2 night, 3 day stay in Yixing with daily yoga classes, meditation sessions, hiking in nature and other non touristy sightseeing. From 2,300rmb per person.
      • Travel, Wellbeing | SmSh Territory | on Wed May 1 2019
      • 2019-05-01 Finished
    • Silent Meditation

      "Sunday Walk-in Meditation" is a silence walk-in meditation led by DR Chandan, who is therapist, yoga master and Vipassana practitioner. Meditation will be followed up by a Q&A session. *Pranayama (breathing exercise) and sound...
    • Dancelife Shanghai

      Dancelife is a monthly, un-choreographed, one hour community dance session set to a playlist. It's a judgement-free, substance-free space for people to let loose and be themselves. All proceeds from entry are donated to mental health...
    • The China International Adult Toys and Reproductive Health Expo

      Better known as the Sex Expo, this is where the country's makers of dildos, vibrators, blow-up dolls, lubes and off-the-wall pleasure inventions show off their wares, to hordes of photographers looking for a little titillation. 100rmb.
    • MeatFest

      A family-friendly event for domestically sourced plant-based meat products, as well as mainstream chefs who support the movement toward a more environmentally conscious future. Location: No. 537 Haifang Road, near Line 7 Changping road,...
      • Community, Wellbeing | SmSh Territory | on Sat Apr 27 2019
      • 2019-04-27 Finished
    • Subconscious Super Deals Vol. 1

      Sweet deals on massages and therapies at Subconscious Day Spa. Pick the Oriental Oil Massage (60 minutes) for an aromatic relaxing massage with a choice of four organic essential oils. Perfect for stress relief. Or the Swedish Oil...
    • Subconscious Super Deals Vol. 1

      Sweet deals on massages and therapies at Subconscious Day Spa. Pick the Oriental Oil Massage (60 minutes) for an aromatic relaxing massage with a choice of four organic essential oils. Perfect for stress relief. Or the Swedish Oil...