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Tags / Health & Wellbeing

    • Parkway Health Shanghai Centre Medical and Dental Centers

      • Address
        Shanghai Centre, 2/F, 1376 Nanjing Xi Lu, near Xikang Lu
        南京西路1376号, 上海商城2楼, 近西康路
      • Phone
        400 819 6622

      Parkway is an entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of six locations in Shanghai. This is the one at the Portman Center. There's a doctors surgery that's good for all minor... Read more

    • Zen Massage (Wuyuan Lu)

      • Address
        No. 1, Lane 210 Wuyuan Lu, near Wulumuqi Lu
        五原路210弄1号楼, 近乌鲁木齐路
      • Phone
        3368 1227

      Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent 4-hands massage (among other treatments they offer). Read more

    • Ringside Boxing & Beyond (Nanjing Xi Lu)

      • Address
        3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
        南京西路580号魔贸580商场3楼, 近成都北路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

    • Ringside Boxing & Beyond (Huaihai Zhong Lu)

      • Address
        4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
        淮海中路283号香港广场4楼, 近黄陂南路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

    • Yuan Spa Hyatt on the Bund

      • Address
        Hyatt on the Bund, B1/F, 199 Huangpu Lu, near Qingpu Lu
        黄浦路199号B1楼, 近青浦路
      • Phone
        6393 1234

      Yuan Spa covers over 3,000 sqm of recreational and wellness space including 12 spa treatment rooms, a 24hour fitness centre, swimming pool, whirlpool, steam and sauna rooms, a beauty salon and a juice bar. Also has parent and baby swimming lessons. Read more

    • Subconscious Day Spa (Fumin Lu)

      • Address
        183 Fumin Lu, near Julu Lu
        富民路183号, 近巨鹿路
      • Phone
        6415 0636

      Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

    • Jiahui Clinic (Jing‘an)

      • Address
        Dongyi Mansion, 88 Changshu Lu, near Changle Lu
        东艺大厦, 常熟路88号, 近长乐路
      • Phone
        2285 2800

      Jiahui Health is a series of clinics providing family medicine and specialist medical services. The Jing'an branch is the first clinic to be opened by Jiahui in April 2016 and currently has family medicine, pediatrics, dermatology, ENT, eye, dentistry, and psychology... Read more

    • 3NTRY

      • Address
        B1/F, 500 Yunjin Lu, near Longqi Lu
        云锦路500号B1/F, 近龙启路
      • Phone
        177 0211 2398

      The resurgent Mansion, described as a 'cultural hub' combining electronic music culture and a sustainable lifestyle... whatever that means. It has 4 dance areas, an LED screen, lasers, and a FunktionOne sound system. Opened in June 2019. Read more

    • SinoUnited Health (Shanghai Center Clinic)

      • Address
        Shanghai Center, Suite 601, West Tower, 1376 Nanjing Xi Lu, near Xikang Lu
        南京西路1376号, 上海商城西峰601室,近西康路
      • Phone
        400 186 2116

      SinoUnited Health is in the business of preventing adult disease through diagnosis and non-surgical treatment (for patients aged 14 and up). Here physicians have been trained in both China and abroad, to provide treatment for diabetes, gout, bronchitis, indigestion,... Read more

    • Shanghai Skin Disease and STD Clinic

      • Address
        196 Wuyi Lu, near Anxi Lu
        武夷路196号, 近安西路
      • Phone
        6183 3107

      STD Clinic that will check you out for all possible STDs. Expect to pay about 250rmb to check everything except HPV and Herpes, which will cost you an extra 400rmb or so. It's a Chinese public hospital, so the prices are much lower than at a Western place, though you... Read more

    • New Star (Minhang)

      • Address
        Lane 258, Jinhui Nan Lu near Hongquan Lu
        金汇南路258弄, 近虹泉路
      • Phone
        3432 0777

      This is one of the nicest-for-the-money bathhouses in Shanghai. Korean style, you get to strip and splash around in hot rooms and cold pools (sex segregated) and then move upstairs where there are huge rooms of armchairs to relax, plus these little heated igloos to... Read more

    • SkinCity 5.5 (Dagu Lu)

      • Address
        476 Dagu Lu, near Shimen Yi Lu
        大沽路476号, 近石门一路
      • Phone
        6340 1235

      SkinCity 5.5, a modern day spa, focuses exclusively on skincare with international standards and techniques. The interior design is urban chic with a subway theme to match their concept of helping guests get to "Destination: Wellness". Facial treatments use Babor... Read more

    • Yu Massage (Xinle Lu)

      • Address
        2/F, 218 Xinle Lu, near Donghu Lu
        新乐路218号2楼, 近东湖路
      • Phone
        5403 0013

      Spa chain with venues in Jing'an, Xuhui and Huangpu, offering professional massages. It's decked out with a Chinese-style courtyard and it's just swimming in the scent of natural flowers, aroma oils and specially brewed jujube tea. They've also got aromatherapy on... Read more

    • Gokurakuyu

      • Address
        600 Xin Jinqiao Lu, near Jinxin Lu
        新金桥路600号, 近金新路
      • Phone
        3875 1245

      Read more

    • Parkway Health Specialty & Inpatient Center (Xintiandi)

      • Address
        3/F, 170 Danshui Lu, near Xinye Lu
        淡水路170号3楼, 近兴业路
      • Phone
        400 819 6622

      Friendly, English-speaking 24/7 clinic and pharmacy near Xintiandi that can handle minor emergencies as well as standard inpatient and outpatient care. Important: If you have a serious emergency, do not go here -- they'll send you down the street to Ruijin Hospital.... Read more

    • Dragonfly (Xinle Lu)

      • Address
        206 Xinle Lu, near Donghu Lu
        新乐路206号, 近东湖路
      • Phone
        5403 9982

      Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. Massages here are far gentler than the average walk-by Shanghainese foot rub place, the rooms are always dark and quiet and the... Read more

    • the clinic

      • Address
        Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
        嘉善路118号B栋5楼A501室, 近永康路
      • Phone
        3368 8801

      This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

    • Golden Gloves (Wuding Lu)

      • Address
        4/F, Huaqi Building 969 Wuding Lu, near Jiaozhou Lu
        武定路969号华棋大厦4楼, 近胶州路
      • Phone
        6733 7257

      Golden Gloves opened their new location in October, featuring a space several times bigger than their previous spot on Xiaoqiao Lu. The gym was originally founded in 2012 by Shane Benis and Alfonso Cuadra. Benis is also behind White Collar Boxing and Brawl on the... Read more

    • Cheersum Bathhouse (Putuo)

      • Address
        430 Caoyang Lu, near Caoxiong Lu
        曹杨路430号, 近曹雄路
      • Phone
        5258 6660

      Palatial bathhouse with seven floors of pools, hot-tubs, hot-stone rooms, oxygen rooms, pass-out-in-front-of-a-TV-watching-action-movies rooms, a small gym, a game room with a pool table, a hotpot restaurant, and one of the nicest rooftops in Puxi, where you can lay... Read more

    • Global HealthCare (Eco City)

      • Address
        1788 Eco City, Suite 303, 1818 Nanjing Xi Lu, near Wulumuqi Lu
        南京西路1818号, 国际中心303室, 近乌鲁木齐路
      • Phone
        5298 6339

      Global HealthCare (GHC) is a medical & dental center operated by international doctors and dentists from the US, Australia, France, Germany, Hong Kong, and Japan. Specialists are available in Cardiology, Urology, Pediatrics, OB/GYN, Pulmonology, Internal Medicine,... Read more

    • Yu Massage (People's Square)

      • Address
        199 Huangpi Bei Lu, near Weihai Lu
        黄陂北路199号, 近威海路
      • Phone
        6315 2915

      Spa chain with venues in Jing'an, Xuhui and Huangpu, offering professional massages. It's decked out with a Chinese-style courtyard and it's just swimming in the scent of natural flowers, aroma oils and specially brewed jujube tea. They've also got aromatherapy on... Read more

    • The Living Room by Octave

      • Address
        357 Jianguo Xi Lu, near Taiyuan Lu
        建国西路357号, 近太原路
      • Phone
        3338 4600

      The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Centre for 6 Months to 3 Years. There are classes in Yoga, Boxing and Fitness. Read more

    • New Star (Tianshan Lu)

      • Address
        1900 Tianshan Lu, near Yan'an Xi Lu
        天山路1900号, 近延安西路
      • Phone
        6259 7771

      Read more

    • Floatasian Float Spa

      • Address
        Unit A, Bldg 5, 2/F, 288 Dagu Lu, near Chengdu Bei Lu
        大沽路288号5号楼2层A室, 近成都北路
      • Phone
        6385 5189

      Located in the city center, Floatasian is a luxury Swedish floatation spa offering stress relief and relaxation. The tanks are all imported from Sweden, and they're filled with salt water that's kept at body temperature so you can float comfortably. Read more

    • Dragonfly (Kerry Center Jing'an)

      • Address
        South Phase, B1/F, 1218 Yan'an Zhong Lu, near Tongren Lu
        延安中路1218号SB1楼, 近铜仁路
      • Phone
        6266 0018

      Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. They've also got a 'fat blasting treatment'. Open 7 days a week, from 10am-midnight for massages, 10am-10pm for nails, and 10am to... Read more

    • Doc Guthrie's

      • Address
        873 Kangding lu, near Yanping lu
        康定路873号, 近延平路
      • Phone
        185 1600 3079

      Doc Guthrie's is an old school barber shop that does straight razor shaves, men's haircuts, fades, and trims. They'll also pour you a glass of whiskey while you get freshened up. Trims start from 88rmb, straight razor shaves are 300rmb including a glass of whiskey.... Read more

    • Subconscious Day Spa (Dagu Lu)

      • Address
        458 Dagu Lu, near Shimen Er Lu
        大沽路458号, 近石门二路
      • Phone
        6327 1193

      Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and even belly dancing. Service and amenities go above and beyond to set... Read more

    • American-Sino Women's & Children's Hospital

      • Address
        155 Songyuan Lu, near Hongsong Lu
        宋园路155号, 近红松路
      • Phone
        3175 1999

      Read more

    • Ambassy Club

      • Address
        1500 Huaihai Zhong Lu, near Wulumuqi Lu
        淮海中路1500号, 近乌鲁木齐路
      • Phone
        6437 9800

      They say it's "only for members", but you're allowed to show up and "try it" for 150rmb during the week. That's meant to be a one-time deal, but who's going to know? On weekends it's members only. Membership gets you a year in the gym and use of the indoor and... Read more

    • Zen Massage (Fuxing Xi Lu)

      • Address
        76 Fuxing Xi Lu, near Yongfu Lu
        复兴西路76号, 近永福路
      • Phone
        3356 2112

      Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent 4-hands massage (among other treatments they offer). Read more

  • RECENTLY ARCHIVED EVENTS

    • Maha Yoga Singing Bowl Class

      Maha Yoga invites teacher Ding Jia to share her professional experiences. The class will focus on meditation and relaxation using the proven ancestral method of "singing" tibetan bowls. The sound of the bowl resonates with frequency of...
      • Community, Health & Wellbeing | Maha Yoga | on Sun Dec 8 2019
      • 2019-12-08 Finished
    • Xp°

      Absorb from various practitioners and experience different vital crafts that will benefit both mind and body in one day. Attendees will have the chance to understand how we can mentally and physically benefit from these practices and so...
      • Community, Health & Wellbeing | Punchline Cafe | on Sat Dec 7 2019
      • 2019-12-07 Finished
    • 1 Day Rejuvenation Program

      The Rejuvenation Program is intensely focused, distinctly therapeutic and healing in nature, specially geared towards people working in stressful environment and hectic urban lifestyle. ELEMENTAL DETOX, REJUVENATION YOGA, SOUND HEALING,...
    • Chakras Public Lesson

      Teacher Jessy will use an instrument to test students on their 7 chakras to make them discover their own physical and living conditions. Chakra Yoga, born in India, is intended to balance the 7 chakras (human energy centers) in the human...
      • Health & Wellbeing | Maha Yoga | on Sat Nov 23 2019
      • 2019-11-23 Finished
    • Subconscious Super Deals Vol. 2

      Sweet deals on massages and therapies at Subconscious Day Spa. At the Hongqiao branch, get an 60-minute Oriental or Swedish Oil Massage for 269rmb WITH a complimentary 10 min Head Relaxation massage that's perfect for stress relief. The...
    • Subconscious Super Deals Vol. 2

      Sweet deals on massages and therapies at Subconscious Day Spa. At the Fumin Lu branch, get an hour-long Chinese Manual Therapy Massage for 299rmb. The Chinese Manual Therapy session is a deep tissue massage that adopts Traditional...
    • Subconscious Super Deals Vol. 2

      Sweet deals on massages and therapies at Subconscious Day Spa. At the Dagu Lu branch, get an 60-minute Oriental or Swedish Oil Massage for 269rmb WITH a complimentary 10 min Head Relaxation massage that's perfect for stress relief. The...
    • AT ONE International Festival 2019

      AT ONE International Festival is an annual event at SANGHA BY OCTAVE, an area of 189,000 square meters, located on the bed of Suzhou’s Yangcheng Lake, just over an hour’s drive from Shanghai. The workshops offered at this year's...
      • Health & Wellbeing | SmSh Territory | Daily until Nov 17 2019
      • 2019-11-15 Finished
    • AT ONE International Conference

      2019 AT ONE International Conference gathers thought leaders and holistic practitioners worldwide to jointly explore topics on the well-being paradigm of humankind in the new era. Present at the Conference will be leading authorities on...
      • Health & Wellbeing | SmSh Territory | on Sat Nov 16 2019
      • 2019-11-16 Finished
    • Boxing & Yoga for a Cause

      Stretch, sweat and smile! 50% of the proceeds from this TriFit charity event will go to the non-profit animal rescue group Paw Pals Animal Rescue - PPAR. 200rmb.
      • Health & Wellbeing, Sports & Recreation | TriFit | on Sun Nov 10 2019
      • 2019-11-10 Finished
    • Tibetan Singing Bowl Healing

      Tibetan Singing Bowl Healing - learn and play Using Sound and Vibrations to Heal, Physical, Mental and Emotional Traumas. A fun and interactive workshop about Tibetan Singing Bowls, their Healing and Meditative Benefits. 60rmb.
    • Sparkle Up Retreat in Chongming Island

      Two days of yoga, mindfulness meditation, shamanic healing and cycling around the island. Starting from 1,225rmb.
      • Health & Wellbeing, Travel | SmSh Territory | on Sun Nov 3 2019
      • 2019-11-03 Finished
    • SOUND YOGA: Yin Yoga·Sound Healing·Handpan

      Let in. Let be. Let go. Isabelle and Chelsea will blend yin yoga of the body (asana) with yoga of sound (nada) with Handpan and Himalayan Healing Bowls. A chance to observe, reflect and let go or simply to relax and enjoy a soothing...
    • Sparkle Up Retreat in Chongming Island

      Two days of yoga, mindfulness meditation, shamanic healing and cycling around the island. Starting from 1,225rmb.
      • Health & Wellbeing, Travel | SmSh Territory | on Fri Nov 1 2019
      • 2019-11-01 Finished
    • Students Get 15% Off

      For the month of October, students get 15% off on all service products. Call ahead for reservation and bring your student ID.
      • Health & Wellbeing | Nancy Yu | Daily until Oct 31 2019
      • 2019-10-01 Finished
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