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Tags / Yoga

    • Will's Gym (Xuhui)

      • Address
        580 Tianyaoqiao Lu, near Lingling Lu
        天钥桥路580号, 近零陵路
      • Phone
        6161 9825

      Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

    • Y+ Yoga Center (Xintiandi)

      • Address
        3/F, 150 Hubin Lu near Jinan Lu
        湖滨路150号3楼, 近济南路
      • Phone
        6340 6161

      This is a high-level yoga school for those who are serious about learning the meditative art. They have over 100 lessons a week from skilled instructors and there are always plenty of well heeled yoga bunnies on site, hanging out at the juice bar or tucking the legs... Read more

    • Y+ Yoga Center (Fuxing Xi Lu)

      • Address
        299-2 Fuxing Xi Lu, near Huashan Lu
        复兴西路299-2号, 近华山路
      • Phone
        6433 4330

      Read more

    • Maha Yoga

      • Address
        3/F, No. 1, Lane 131 Xiangyang Bei Lu, near Xinle Lu
        襄阳北路131弄1号3楼, 近新乐路
      • Phone
        130 2310 0057

      Indian Sanskrit for "great". Cozy, recently renovated yoga spot near Xiangyang Park, offering a bunch of yoga classes. Basic yoga, relaxation stretching classes, core exercises, aerial yoga, etc, with small class sizes. They've got several subscription options for... Read more

    • Will's Gym (Changning)

      • Address
        999 Loushanguan Lu, near Changning Lu
        娄山关路999号, 近长宁路
      • Phone
        5273 0863

      Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

    • Will's Gym (Zhongshan Park)

      • Address
        88 Huichuan Lu, near Changning Lu
        汇川路88号, 近长宁路
      • Phone
        5273 9533

      Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

    • Kundalini Yoga Asia

      • Address
        15/F, 495 Jiangning Lu, near Kangding Lu
        江宁路495号15楼, 近康定路
      • Phone
        136 0179 8232

      Read more

    • Alexander Health Club (Gubei)

      • Address
        288 Manao Lu, near Honngbaoshi Lu
        瑙路路288号, 近红宝石路
      • Phone
        6151 2788

      Read more

    • the clinic

      • Address
        Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
        嘉善路118号B栋5楼A501室, 近永康路
      • Phone
        3368 8801

      This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

    • Ringside Boxing & Beyond (Huaihai Zhong Lu)

      • Address
        4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
        淮海中路283号香港广场4楼, 近黄陂南路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

    • Ringside Boxing & Beyond (Nanjing Xi Lu)

      • Address
        3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
        南京西路580号魔贸580商场3楼, 近成都北路
      • Phone
        185 1612 5622

      Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

    • The Living Room by Octave

      • Address
        357 Jianguo Xi Lu, near Taiyuan Lu
        建国西路357号, 近太原路
      • Phone
        3338 4600

      The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Centre for 6 Months to 3 Years. There are classes in Yoga, Boxing and Fitness. Read more

    • Pure Yoga (IAPM)

      • Address
        IAPM Mall, 6/F, 999 Huaihai Zhong Lu, near Shanxi Nan Lu
        淮海中路999号环贸iapm商场6楼, 近陕西南路
      • Phone
        5466 1266

      This big brand yoga studio, Pure offers over 110 classes a week with a wide variety of practices such as hatha, hot, wall rope, jivamukti, yin-yang and more. It features four group yoga studios and a private studio for personalized programs, and a dedicated retail... Read more

    • Aboro Academy

      • Address
        S6-S9, 2/F, 667 Changhua Lu, near Anyuan Lu
        昌化路667号2楼S6-S9室, 近安远路
      • Phone
        6222 0266

      World class boxing gym in wellness center Anken Life. Founder and head coach Michelle Aboro is a seven-time winner of the Kick Boxing... Read more

    • Kerry Sports

      • Address
        Kerry Hotel Pudong, 4/F, 1388 Huamu Lu, near Fangdian Lu
        上海浦东嘉里大酒店, 花木路1388号4楼, 近芳甸路
      • Phone
        6169 8858

      The spacious gymnasium is filled with advanced equipment, the gym also provides a variety of classes and private training services led by highly-accredited instructors, from fun and energetic aerobics, dance, spinning classes to calm, relaxing yoga and pilates.... Read more

    • Essence Salsa Dance Studio

      • Address
        20/F, 618 Xikang Lu, near Nanchang Lu
        西康路618号20楼, 近南昌路
      • Phone
        135 2491 7689

      Dance studio run by two Venezuelan dancers, teaching different types of dance. Salsa, obviously, but also batchata, ballet, contemporary dance, heel dance etc. The studio has two rooms with audio and lighting systems. It's also available for rental by the hour. Read more

    • Yoga Room (Kerry Center)

      • Address
        Jing'an Kerry Centre, 2/F, 1515 Nanjing Xi Lu, near Tongren Lu
        南京西路1515号2楼, 近铜仁路
      • Phone
        2221 9800

      This premium yoga studio offers an array of classes like Flow, Detox Flow, Flow Vinyasa, and Pre Natal yoga all taught by certified professional yoga teacher. Located in the facilities of the Jing'an Kerry Centre, they also offer free access to facilities like a... Read more

    • SpaceCycle

      • Address
        HKRI Taikoo Hui, 3/F, 789 Nanjing Xi Lu, near Shimen Yi Lu
        南京西路789号3楼, 近石门一路
      • Phone
        3656 3936

      SpaceCycle from Taiwan is all about building their cycling, yoga, and barre classes around a good playlist. Pretty pricey unless you buy in bulk, the trial class is free, after that you’re looking at 258rmb for a drop in, packages go from 10 classes for 185rmb per... Read more

    • BFC Fitness

      • Address
        5/F, BFC Annex Building Block S1, 600 Zhongshan Dong Er Lu, near Renmin Lu
        中山东二路600号BFC外滩金融中心S1栋裙楼5楼, 近人民路
      • Phone
        6333 8843

      Bund Financial Center's Fitness club on the Bund, which includes a 25m long swimming pool, a sauna/steam room, a jacuzzi, an infinity pool with a 180 degree review view, and 32,000 square feet of the usual state-of-the-art work-out equipment in gleaming, brightly lit... Read more

    • Yogalovers

      • Address
        117 Xingfu Lu, near Huashan Lu
        幸福路117号, 近华山路
      • Phone

      Yoga studio near Jiaotong University, offering position modifications for all skill levels and different yoga styles including Hatha, Vinyasa and Yin. Read more

    • Just Yoga

      • Address
        360 Xingle Lu, near Jinfeng Lu
        幸乐路360号, 近金丰路
      • Phone
        6406 0536

      Read more

    • Mr & Mrs Fitness (Fuxing Lu)

      • Address
        B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu
        复兴中路1199号A幢B1楼, 近嘉善路
      • Phone
        6473 3383

      2,500 square meter fitness gym, offering individual coaching. Read more

    • Red Door Yoga

      • Address
        9/F, 69 Yanping Lu, near Xinzha Lu
        延平路69号9楼, 近新闸路
      • Phone
        135 2416 2501

      For those looking for one-on-one sessions, Rob of Red Door Yoga is a good option. If you choose the Ashtanga primary series, he uses his body against yours to deepen and correct the postures. Other times, he might just lift you completely. It's like pair-gymnastics... Read more

    • PlayGround Girls' Fitness

      • Address
        3/F, 15 Wujiang Lu, near Nanjing Xi Lu
        吴江路15号3楼, 近南京西路
      • Phone
        136 0195 2575

      Read more

    • Jiahui Wellness Center

      • Address
        148 Qinghai Lu, near Weihai Lu
        青海路148号, 近威海路
      • Phone
        6271 6618

      Jiahui Health is an international healthcare provider operating in several downtown locations. Its integrated network includes an international hospital, two medical clinics, a wellness center and a team of internationally trained physicians from across the globe.... Read more

    • Body Concept Pilates Studio

      • Address
        5/F, 118 Qinghai Lu, near Nanjing Xi Lu
        青海路118号5楼, 近南京西路
      • Phone
        6218 6236

      Read more

    • Just Yoga (Xujiahui)

      • Address
        Tianping Hotel, 7/F, 185 Tianping Lu, near Hengshan Lu
        天平路185号7楼, 近衡山路
      • Phone
        6404 5229

      Read more

    • Yogalicious

      • Address
        6/F, 376 Wukang Lu, near Tai'an Lu
        武康路376号6楼, 近泰安路
      • Phone
        173 1757 8257

      Yogalicious, part yoga studio and part healthy snack joint, originally started as a pop-up, but they're sticking around. It's open to members only; follow them on WeChat to find out how that could be you. They've got acai bowls for 35rmb for the small and 50rmb for... Read more

    • Pure Yoga (Plaza 66)

      • Address
        Plaza 66, 2/F, 1266 Nanjing Xi Lu, near Shaanxi Bei Lu
        南京西路1266号恒隆广场2楼, 近陕西北路
      • Phone
        6279 1119

      Read more

    • Pure Yoga (Century Link)

      • Address
        Century Link, 4/F, 1192 Shiji Dadao, near Weifang Lu
        世纪大道1192号世纪汇广场4层, 近潍坊路
      • Phone
        5077 5310

      This big brand yoga studio, Pure offers over one hundred classes a week with a wide variety of practices such as hatha, hot, wall rope, jivamukti, yin-yang and more. Read more

    • Weekend Yoga & Brunch

      Sweat it all out, wind down and stretch out your weekend with yoga and a well earned brunch. 90rmb.
      • Dining, Sports & Recreation | TRIBE | Saturdays until Feb 1 2020
    • Winter Detox Yoga Flow

      Detox yoga flow to boost your energy in winter. 120rmb for first time drop-ins.
      • Sports & Recreation | Joyberry | Every Thu, Sun until Apr 2
    • Yoga & Brunch

      Sweat it all out, wind down and stretch out your weekend with a warming yoga practice and a well earned brunch. 120rmb for first timers, not including brunch.
      • Sports & Recreation | Joyberry | Saturdays until Apr 11 2020
    • HIIT & Yoga

      For those who think that HIIT is too intense and yoga is not enough, you'll be surprised to see how they incredibly complement one another. 88rmb.
    • Yoga + Brunch

      An hour of yoga flow followed by an Indian brunch. A la carte, 10:30am-3pm
    • Beginners Yoga Course

      Discover yoga in a safe and fun space, perfect for beginners and suitable for anyone looking to revisit the fundamentals of yoga. 450rmb (package with four sessions).
      • Sports & Recreation | Yogalovers | Every Wed, Fri, Sun until Jan 30

    RECENTLY ARCHIVED EVENTS

    • Yoga For Every Body

      Shoulders relief series open to all levels. First trial 90rmb, drop-ins 120rmb.
      • Sports & Recreation | Yogalovers | on Sat Jan 25 2020
      • 2020-01-25 Finished
    • Yoga For Every Body

      Shoulders relief series open to all levels. First trial 90rmb, drop-ins 120rmb.
      • Sports & Recreation | Yogalovers | on Wed Jan 22 2020
      • 2020-01-22 Finished
    • HIIT and Yoga

      2h program: High-Intensity-Interval-Training workout followed by a Detox Yoga Flow, designed to make you sweat, release toxins and destress. All levels welcome. Bring your own mat. 180rmb including an organic snack.
      • Health & Wellbeing, Sports & Recreation | Body Blacksmith | on Sat Jan 18 2020
      • 2020-01-18 Finished
    • Yoga for Beginners

      Yoga for beginners, full body practice. First trial 90rmb, drop-ins 120rmb.
      • Sports & Recreation | Yogalovers | on Sat Jan 18 2020
      • 2020-01-18 Finished
    • Yoga for Beginners

      Yoga for beginners, full body practice. First trial 90rmb, drop-ins 120rmb.
      • Sports & Recreation | Yogalovers | on Wed Jan 15 2020
      • 2020-01-15 Finished
    • New Year Yoga Challenge

      A seven-class "challenge" for 700rmb, starting on January 2 and ending on January 22.
      • Sports & Recreation | Joyberry | on Thu Jan 2 2020
      • 2020-01-02 Finished
    • Yoga

      On-going yoga classes every Thursday of the week at Sugarmat's downtown yoga studio. Join the class and get 10% off Sugarmat merchandise. 120rmb.
      • Sports & Recreation | Sugarmat | Thursdays
      • 2019-06-10 Finished
    • aham Yoga Weekly Practice

      Sunday evening ‘workouts’ where the focus will be on getting you to connect with yourself, your body and your environment. Seven session for 500rmb or 10 sessions for 700rmb. Single sessions 80rmb. https://yoopay.cn/event/11508105
    • HIIT & Yoga

      For those who think that HIIT is too intense and yoga is not enough, you may be surprised to see how they complement one another. 88rmb per class or five classes for 398rmb.
    • Autumn Detox Yoga

      Sweat the toxins out and boost your immune system with a revitalizing flow. 120rmb for drop-ins, 90rmb for first-timers.
      • Sports & Recreation | Yogalovers | Sundays until Dec 22 2019
      • 2019-11-10 Finished
    • Mindful Drawing

      Explore the links and similarities between art and mindfulness. Find and reconnect to yourself with a one-hour gentle flow. This yoga class will focus on breath and body sensations while moving from one pose to another. Afterwards, draw....
      • Sports & Recreation | M50 Art District | on Sat Dec 21 2019
      • 2019-12-21 Finished
    • Yoga for Beginners

      Yoga for beginners focus on hip opening and healthy lower back. First trial 90rmb, drop-ins 120rmb.
      • Sports & Recreation | Yogalovers | on Sat Dec 21 2019
      • 2019-12-21 Finished
    • Yoga for Beginners

      Yoga for beginners focus on backbends, chest opening and shoulders relief. First trial 90rmb, drop-ins 120rmb.
      • Sports & Recreation | Yogalovers | on Wed Dec 18 2019
      • 2019-12-18 Finished
    • Self-heal yourself at Maha Yoga with Eden Harmony

      Eden, an experienced meditation yoga teacher, will shows students how to self-heal themselves during this 1.5h session. Price is 100rmb.
      • Sports & Recreation | Maha Yoga | on Sun Dec 15 2019
      • 2019-12-15 Finished
    • Morning Yoga

      Join a small and intimate yoga session at GoEast’s Shanghai Library campus. You will learn basic moves as well as some meditation by Angela from Yogalovers. Total beginners are most welcome. Please bring your own mat. 100rmb.
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