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F45 Training (Yanping Lu)
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    • ADDRESS:
      98 Yanping Road,
      by Wuding Road
      延平路98号, 近武定路
    • PHONE:
      186 2170 7392
    • WECHAT:
      F45shanghai
    • AREA:
      Jing'an
    • METRO:
      20 mins walk from Jing'an Temple
    • HOURS:
      Daily, 6am-8.30pm
    • CARDS:
      International cards accepted, WeChat, Alipay
    • WEB:
    • SmartShanghai.com Editor's Description
      F45 Training's an Australian gym chain that combines elements of High-Intensity Interval Training (HIIT), circuit training and functional training into 27 different 45-minute workout "experiences." They're supervised by a personal trainer in groups of up to 27, no machines, mostly free weights. They have five classes a day, starting at 6.15am. The last one ends at 8pm. Classes are 200rmb per session, or 1,688rmb per month.
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