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F45 Training (Yanping Lu)
    • ADDRESS:
      98 Yanping Road,
      by Wuding Road
      延平路98号, 近武定路
    • RELATED:
    • PHONE:
      5401 9831
    • WECHAT:
      FunctionalF45
    • AREA:
      Jing'an
    • METRO:
      20 mins walk from Jing'an Temple
    • HOURS:
      Daily, 6am-8.30pm
    • CARDS:
      International cards accepted, WeChat, Alipay
    • WEB:
    • SmartShanghai.com Editor's Description
      F45 Training is an Australian gym chain that combines elements of High-Intensity Interval Training (HIIT), circuit training and functional training into 27 different 45-minute workout "experiences." They've got celebrity endorsements from the likes of Wolverine (nee Hugh Jackman). Each session is supervised by a personal trainer in groups of up to 27, no machines, mostly free weights. They have five classes a day, starting at 6.15am and the last class ending at 8pm. Class and membership prices range from 200RMB for a drop-in class, to 1688RMB for a 1 month membership. Memberships are available from 2 weeks up to 12 months.
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    ARCHIVED EVENTS

    • Unravel: Harder, Better, Faster, Stronger

      This month, Unravel gets Harder, Better, Faster, Stronger when they team up with F45 for a one-of-a-kind show at their Jing'an studio location. Expect stories about pushing the boundaries of the mind or the body, "the ways we overcome,...
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