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Red Door Yoga
    • ADDRESS:
      9/F, 69 Yanping Lu,
      near Xinzha Lu
      延平路69号9楼, 近新闸路
    • RELATED:
    • PHONE:
      135 2416 2501
    • WECHAT:
      -
    • AREA:
      Jing'an
    • METRO:
      10 mins walk from Jing'an Temple
    • HOURS:
      -
    • CARDS:
      -
    • WEB:
    • OPENED:
      Unknown. Listed since Nov 2009
    • SmartShanghai.com Editor's Description
      For those looking for one-on-one sessions, Rob of Red Door Yoga is a good option. If you choose the Ashtanga primary series, he uses his body against yours to deepen and correct the postures. Other times, he might just lift you completely. It's like pair-gymnastics completely dedicated to make the most out of your 90 minutes of practice. Private classes are 600rmb a session, but alternatively, you can also sign up for one of the morning classes and cross your fingers that no one else turns up. Drop-in classes for those group sessions will cost you 150rmb each time. Note that since this one follows the traditional Ashtanga practice, the place is closed on full moon and new moon days.
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