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Souldancing Studio

Souldancing's classes cover a variety of dance styles: salsa, belly dance, ballet, reggae--even pole dancing. A separate room with closed doors accommodates pole dancers who may want to practice in private. An international roster of instructors can hold group classes in the large main studio, private one-on-one lessons, or private group training for wedding parties or company team building workshops. Prices and schedule here.

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by Claudia Soko

Aug 19th, 14

The latest yoga fad to hit Shanghai, ideal for the health-conscious looking to elevate their fitness routines to a higher plane of...

AUG 12, 2014 - By Renee van Diemen

Feeling low? A bit mopey and blue? Have that toxic gunk vacuumed right out of your flesh, that will sort you out...

JUL 29, 2014 - By William Haglund

Lace up the trainers. Cue Chariots of Fire. It's our runner's primer to Shanghai. Click here for maps of routes and other useful stuff.

JUN 04, 2014 - By Bo Brennan

Speak loudly. Carry a big stick. Drink many beers. That's pretty much everything you need to know about how to play Lacrosse in Shanghai.

MAR 25, 2014 - By Sheila Seiler

You and the spouse have a one-way ticket to Splitsville? Here is all you need to know about how to finalize that D-I-V-O-R-C-E.

FEB 26, 2014 - By Ian Louisell

Rainy Shanghai days don't have to mean lethargy and depression. Here's ten ways to cope with the xia yu get you through the wet days

JAN 22, 2014 - By Nina Lindahl

Sitting in a hot room and twisting your body into pretzel shapes is really good for you. We promise. Learn all about it right here...

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