Jun 6th, 13
Six weeks of sweating blood at the latest five-star gym to open in Shanghai. There was pain. There were tears. But was it all worth it?
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Souldancing's classes cover a variety of dance styles: salsa, belly dance, ballet, reggae--even pole dancing. A separate room with closed doors accommodates pole dancers who may want to practice in private. An international roster of instructors can hold group classes in the large main studio, private one-on-one lessons, or private group training for wedding parties or company team building workshops. Drop-in or package deals on offer; check prices and schedule here.
Jun 6th, 13
Six weeks of sweating blood at the latest five-star gym to open in Shanghai. There was pain. There were tears. But was it all worth it?
Twenty-three-year-old taichi master Yang Longxing is here to school us on matters of taichidom, and then snap off some moves.
OK, not 20, more like 10. Matsume offers quick-fire answers to a collection of questions that have been piling up in her in-tray for the past 12 months.
Iron Dragon Crossfit says it's the first certified Crossfit facility in China. Bo Brennan goes over to see if he can get ripped quick.
Chinese, Koreans or Japanese: who gets hot, wet and naked the best? We visit three bathhouses to find out. Excessive nakedness within.
Interpretive dance and breathing meditation ? Why, we'd be delighted... Cindy Kuan heads to Tianzifang to work on her bunged-up qi.
Boom! It's Shanghai's first hair salon specializing in cornrows, extensions, fades, weaves and treatments for people of color.
