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Souldancing Studio

Souldancing's classes cover a variety of dance styles: salsa, belly dance, ballet, reggae--even pole dancing. A separate room with closed doors accommodates pole dancers who may want to practice in private. An international roster of instructors can hold group classes in the large main studio, private one-on-one lessons, or private group training for wedding parties or company team building workshops. Prices and schedule here.

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by Cindy Kuan

Nov 20th, 14

Floating bare-assed in saltwater pods, without light and without sound, at new float center Floatessence. It’s a chill sesh with your own...

NOV 13, 2014 - By Ian Louisell

People are running. They're running from the zombies. Running down at the organic farm. Running around the hairy crab lake...

NOV 03, 2014 - By Claudia Soko

Tom Fazio can help you achieve a bearable lightness of being. He can also deliver a David Lee Roth karate kick to your face.

OCT 30, 2014 - By Cindy Kuan

When 20 kuai cuts won't cut it—here's a list of five solid salons to get your hair lookin' fine. Dye-jobs, braids, cuts, and even weaves...

OCT 14, 2014 - By Ian Louisell

Eating in Shanghai can be a real crap shoot and in more ways than one. Dr. Jorge Chedrauy gives us the straight poop on food poisoning...

SEP 23, 2014 - By A.F. Cruz

Navigating the minefield of reproductive health in Shanghai. Here's a cautionary tale and some useful advice for killing sperm in the long term.

SEP 16, 2014 - By Claudia Soko

We got the eye of the tiger out at Anken Life. Some serious fight training at Shanghai's newest boxing gym, Aboro Academy.

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Yuan Spa has a special treat for November that marries ancient Chinese herbal wisdom with a blissful hour of total pampering. Enjoy a Chinese herbal massage that uses ginger, notoginseng, mint,...
Daily until Dec 31, Yuan Spa Hyatt on the Bund
The Waldorf Astoria's spa has fall from October 1 to November 30. Partake of any of the below treatments below and get a free day pass to the Fitness Club (valued at 300rmb), plus a gift of WA Spa...
Daily until Nov 30, Waldorf Astoria
Every weekday until the end of November at Fairmont Peace Hotel's Willow Stream Spa choose any spa treatment of 60 minutes or more, and receive the same treatment a second time, at 50% the usual...
Daily until Nov 30, Fairmont Peace Hotel

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