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Souldancing Studio

Souldancing's classes cover a variety of dance styles: salsa, belly dance, ballet, reggae--even pole dancing. A separate room with closed doors accommodates pole dancers who may want to practice in private. An international roster of instructors can hold group classes in the large main studio, private one-on-one lessons, or private group training for wedding parties or company team building workshops. Prices and schedule here.

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by Cindy Kuan

Dec 4th, 14

Sit on this and spin...here's a place for gym rats and club rats to reconcile—cycling against club beats at Becycle.

NOV 20, 2014 - By Cindy Kuan

Floating bare-assed in saltwater pods, without light and without sound, at new float center Floatessence. It’s a chill sesh with your own subconscious.

NOV 13, 2014 - By Ian Louisell

People are running. They're running from the zombies. Running down at the organic farm. Running around the hairy crab lake...

NOV 03, 2014 - By Claudia Soko

Tom Fazio can help you achieve a bearable lightness of being. He can also deliver a David Lee Roth karate kick to your face.

OCT 30, 2014 - By Cindy Kuan

When 20 kuai cuts won't cut it—here's a list of five solid salons to get your hair lookin' fine. Dye-jobs, braids, cuts, and even weaves...

OCT 14, 2014 - By Ian Louisell

Eating in Shanghai can be a real crap shoot and in more ways than one. Dr. Jorge Chedrauy gives us the straight poop on food poisoning...

SEP 23, 2014 - By A.F. Cruz

Navigating the minefield of reproductive health in Shanghai. Here's a cautionary tale and some useful advice for killing sperm in the long term.

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For the month of December, purchase any Waldorf spa treatment of 80 minutes or longer and receive a set of complimentary Red Velvet Afternoon Tea at Peacock Alley. Treatments include: Blissful Spa...
Daily until Dec 31, Waldorf Astoria
Yuan Spa has a special treat for November that marries ancient Chinese herbal wisdom with a blissful hour of total pampering. Enjoy a Chinese herbal massage that uses ginger, notoginseng, mint,...
Daily until Dec 31, Yuan Spa Hyatt on the Bund
Shanghai Marriott Hotel Hongqiao has teamed up with PURE Globe to create a PURE room. This room has undergone a 7-step process in order to be ‘allergy-friendly’. Done by improving the air quality...
Daily , Marriott Hongqiao

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