Jan 25th, 11
Don't give up on your New Year's resolutions just yet -- holistic wellness awaits. Here's five unique Yoga options in Shanghai...
Wellbeing Home

Zen Massage is a cozy little spa on Wuyuan Lu, right in the thick of the French Concession. It looks small on the outside but there are a warren of rooms once you get through the door. They specialize in aromatherapy and the prices are reasonable for the level of comfort and service. Another venue's about to open up in Taiking Lu and there's a 20-percent-off deal coming up at both locations to mark the opening.
Jan 25th, 11
Don't give up on your New Year's resolutions just yet -- holistic wellness awaits. Here's five unique Yoga options in Shanghai...

Here's a big list of shopping suggestions and tips for fighting the Shanghai winter wherever you are: outside, at work and at home.

For the well-being of this Wellbeing column, SmSh asked me to go out and try some possibly painful treatments, so that others might enjoy...
You know what’s good about being a casual colonialist? Having your feet rubbed while watching a DVD of your choosing, munching on a...

The popularity of foreign martial arts is growing. Here is a little introduction on three schools in Shanghai and what they’re doing.

We embark on a quest to find healthy, yet filling meals in Shanghai for less than 500 calories. Impossible in this town, you say?

Living in Shanghai ain't for the faint of heart. The pollution, the stress, the crowds, the nightlife. Here's a few tricks of the trade for better skin.
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