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Becoming the Iceman in Suzhou: Trying the Wim Hof Method

Last Sunday, while Shanghai was experiencing the hottest early April in 1873 years, I took an ice bath for the first time. Buckets of ice cubes floated in the tub. Seconds after I stepped in, I though...
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Last updated: 2019-04-11
Last Sunday, while Shanghai was experiencing the hottest early April in 1873 years, I took an ice bath for the first time. Buckets of ice cubes floated in the tub. Seconds after I stepped in, I thought my feet would fall off. I stormed out — as quickly as one could while in the water — and decided it was too much for me.

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