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Fitness News: Dragon Boat Rowing and Discounted Zumba and Hip Hop

Upcoming Events

Moka Bros is hosting a Dragon Boat Festival Rowing Competition, in collaboration with Reebook and Orangetheory Fitness. Perfect your stroke and compete for prizes (everyone wins a little somethin' somethin') runs from 12-2.30pm, free entry.

on Sat Jun 9 2018

ShanghaiPRIDE 2018: Pride Run

Andaz (Xintiandi) - 88 Songshan Lu, near Taicang Lu

Pride Run! Runners will start from six different locations around Shanghai and arrive at Andaz (Xintiandi) for the Pink Brunch. Everyone gets a medal and a t-shirt, costs 180rmb (suggested minimum donation). Runs from 9am to 12pm.


New Gyms and What They're Offering...


1/F, No. 25, Lane 1415 Jiangning Lu, near Aomen Lu View ListingTaxi Printout


Photo provided by MOVE IT Shanghai

MOVE IT is a new dance studio with classes taught by choreographer and dancer Sarah Knop. Hour sessions are reasonably priced at 80rmb and right now you can buy two classes for 120rmb. Sarah's currently offering classes on Monday and Tuesday night, but plans to extend the schedule after September. The schedule is: Lady's Style (which apparently is sexy I guess basically the cell block tango?) Monday 7-8pm, Zumba Monday 8-9pm, Hip Hop Tuesday 7-8pm, and another Lady's Style Tuesday 8-9pm. Pop! Six! Squish! Uh-uh! Cicero! Lipshitz!


News from the Ground

If you need some recovery time this weekend, the 5th Annual Healing Arts Festival is on from 10am-8pm Sunday. Learn how to lead a 'fulfilling, whole, beautiful existence' through 'holistic modalities.' If you're into that kind of thing, there'll be workshops, performances, and (healthy!) food vendors all day. There'll also be a place to store your kids at the event. Free entry, more info here.

Also: If you missed the article on Trash Running China, there'll be a run this Saturday followed by lots of green celebrating at Chin Chin by Wheat.


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