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Fitness News: Modern Dance, MMA and More
A few reasons to dance just came up, including a weekly "free-form" dance class and a new ballet studio offering classical training to beginners. Plus a workshop on the ins and outs of MMA, part-time trainer gigs and more.


Upcoming Events

Every Fri, Sat

MMA Seminar Series

Refuge Martial Arts Academy - 708 Huangjing Chengdao, near Yinzhu Lu

The theory of MMA with Australian UFC athlete Richard Walsh, who will be leading a two-day seminar covering technical and theoretical aspects of the sport.

from Sep 30 until Dec 30, 2018

Ecstatic Dance Shanghai

Fresh O2 Power Yoga - 1/F, 328 Baotun Lu, near Bansongyuan Lu

For the next year, 02 Yoga is offering a dance "free-form" dance session every Sunday with a live DJ and certified facilitators.

Also: That Chaim Gebber Dance Workshop is on for this week.


New Gyms and What They’re Offering…

S Ballet

535 Dalian Lu, near Changyang Lu View ListingTaxi Printout

A new-ish studio for adults to take ballet classes. You can go in with experience or as a beginner for classical ballet training. Hour and a half classes go for 150rmb sold in packages of ten (one class comes free in the package). S Ballet is run by Silken Woo who's been a dance teacher (ballet, modern, and Chinese) for over five years. Classes are taught in English and Chinese, for more info WeChat: S_Ballet.


News From the Ground

Z&B is looking for part-time and full-time trainers and teachers as they expand to Xintiandi. For more info WeChat: ZNBFitness.


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