Movember Yoga breakfast is on every Thursday morning this month at Moka Bros. It'll be a 45 minute yoga class at 8am for 80rmb. Breakfast sold separately. Part of the proceeds will be donated to the Movember Foundation.
Green Initiatives is launching a new series of Sunday evening yoga classes from 5.30-7pm. Spots limited, follow the link to RSVP.
If you desperately need to detox, here's a weekend of yoga, mediation and vegetarian eating in Moganshan. Runs from Sunday to Tuesday so you'll need to play hooky.
News From the Ground
Boss Lady and Lizzy's are hosting a five and a half hour Leader's Summit for all of the coaches, trainers, and health entrepreneurs of Shanghai. Will feature talks from industry leaders, a panel discussion, and lots of time to network.
Also: It's that time of the year again. If you've got 4,5000rmb to blow (or more), don't forget to buy your Brawl on the Bund table. For their 10th anniversary they'll have a 'Moulin Rouge' theme and will be raising money for More Than Aware.