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International Day of Yoga: Free 12-Hour Yoga Mala

Finished Sun, Jun 21, 2015
Just Yoga - SomaVana Ayurveda
Tianping Hotel, 7/F, 185 Tianping Lu, near Hengshan Lu

About

Yoga isn't supposed to be just exercise in spandex -- it's a complete physical and mental discipline. So 12 hours of non-stop yoga means talks on breathing and diet, in addition to poses. Ten teachers guide you through 12 courses from 8am-8pm. You can sign up for one course at a time by emailing justyoga@hotmail.com, adding WeChat ID: justyogashanghai, or calling 130 5221 4870. Check the flyer for the schedule. All courses are free but RSVP is required.

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