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Fascia Flow Yoga for the Hips and Twists

Finished Sun, Jul 28, 2019 , 8am
Tops (Banyan Tree)
13/F, Banyan Tree on the Bund, 19 Gongping Lu, near Haiping Lu


Using fascia and Hatha yoga methods, explore two fascia meridians, one spiral for deeper twisting and the other for looking at the body as a whole to release the hips and buttocks. Open the deepest fascia line and everything else will open. 218rmb.