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The Diet Dilemma: Short-Term Gain, Long-Term Pain

Finished Thu, Sep 17, 2020 , 6.30-9.30pm
On Air Space
3/F, 176 Xietu Dong Lu, near Xizang Nan Lu
70rmb entry, 30rmb for students

About

We've all heard the common refrain, "eat less, move more." But despite advice from medical and nutritional experts regarding the dangers of eating too much (fat, sugar or protein) coupled with lack of exercise – the situation is getting worse. How do you know which diet is best? Join the next Own What You Eat event to hear speakers tackle this topic and enjoy some healthy plant-based food.