Unexpressed feelings are a major reason why people experience difficulties. United Family Xintiandi Clinic is hosting group therapy session in the coming few weeks, where 5-10 people can confidentially speak with a facilitator about their body’s emotional awareness, movement mindfulness, and integrating experiences. Dr. Hu will be facilitating the sessions, who is a licensed psychologist from the state of Massachusetts. She specializes post-traumatic growth, significant personality change, and chronic mental illnesses. Dr. Hu has over 10 years of clinical experience. Program will be present fully in English.