Workshop Jiu Jitsu is holding a free course to introduce people to the art and sport of Brazilian Jiu Jitsu. Lead by head coach Dean Anaya, this course is designed to give you a clear understanding of how the sport is played and the applications of Jiu Jitsu in self-defense. This course is targeted towards beginners, no prior experience is necessary. Dress code required: basic sportswear. It will run from 1-2pm.