Practicing yoga may lead to improvedb alance, flexibility, range of motion, and stress whilst managing anxiety. Three yoga classes at 7.30pm from August 2 to 4; Sunny on Monday with shoulder and neck pain relief, Josephine on Tuesday with lower back pain relief, and Yolanda Lau on Wednsday with safe and gentle body stretch. Mats provided by Manduka. Single class is 68rmb, 3 classes for 150rmb. Head to the rooftop glass house near the front gate of Jiuguang.