This spring, Yoga for Life Shanghai is back at their favorite retreat spot, the Anji Mountains, for their signature Yoga & Mindfulness Retreat. Over the past 4 years, Yoga for Life has brought over 550 yogis for a journey into yoga, mindfulness and transformation. Guests will be staying in a secluded luxury resort located in a quiet village with mountain views and an outdoor swimming pool. Expect a peaceful countryside setting surrounded by mountains, water streams, and nature. Their hope is to provide activities in a restorative environment to achieve inner peace through yoga, meditation and mindfulness. These retreats are conducted in English, and led by one of only two Forrest Yoga teachers in China.