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Health and Wellness (55)

  • Yosemite Clinic & Hospital

    4008 500 911
    B1-1F, 1398 Fangdian Lu, near Lanhua Lu
    芳甸路1398号B1-1F, 近兰花路
    Yosemite is a new entrant in the heart of downtown that most old-timers probably don't know about. On the corner near Guyi(entrance on Fumin Lu), it does all the regular outpatient stuff but also has a 24/7 English-speaking ER. They have eight beds in their Jing'an...
  • SinoUnited Health

    400 186 2116
    Shanghai Centre, Suite 301/601, West Tower, 1376 Nanjing Xi Lu, near Xikang Lu
    南京西路1376号, 上海商城西办公楼301/601室, 近西康路
    SinoUnited Health was founded in 2016. Two distinctions, are that this brand of international healthcare was started by physicians, and has since opening, experienced rapid growth to now having 5 clinics in Shanghai. The most recent of which was opened in Century...
  • Subconscious Day Spa

    6415 0636
    183 Fumin Lu, near Julu Lu
    富民路183号, 近巨鹿路
    Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and belly dancing....
  • Chiropractic Spine Alignment Treatment Center

    6259 3932
    Rm1702 West Gate Plaza, 1038 Nanjing Xi Lu, near Jiangning Lu
    南京西路1038号梅龙镇广场1702室
    A spinal-care clinic in downtown with a Chiropratic doctor trained in USA with thirty-eight years experience caring for spinal patients.
  • Parkway Health

    400 819 6622
    4/F, 389 Nanjing Xi Lu, near Huangpi Bei Lu
    南京西路389号, 近黄陂北路
    Parkway is an entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of five locations in Shanghai. There's a doctors surgery that's good for all...
  • Will's Gym

    6281 5639
    387 Panyu Lu, near Fahuazhen Lu
    番禺路387号, 近法华镇路
    A well-known chain fitness center in China. They offer more than 20 different courses including yoga, MMA and kettlebell training. Private gym tutor session is also avaiable. 
  • Floatasian Float Spa

    6385 5189
    Unit A, Bldg 5, 2/F, 288 Dagu Lu, near Chengdu Bei Lu
    大沽路288号5号楼2层A室, 近成都北路
    Located in the city center, Floatasian is a luxury Swedish floatation spa offering stress relief and relaxation. The tanks are all imported from Sweden, and they're filled with salt water that's kept at body...
  • Dragonfly Therapeutic Retreats

    5403 6133
    2/F, 218 Xinle Lu, near Donghu Lu
    新乐路218号2楼, 近东湖路
    Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. They've also got a 'fat blasting treatment'. Open 7 days a week, from...
  • Azabache Dance Studio

    183 0211 6127
    Club Du Casa, Rm B1, No. 11, 506 Huangpi Nan Lu, near Fuxing Zhong Lu
    黄陂南路506弄11号B1室, 近复兴中路
    Founded in 2010, Azabache Dance Studio is a high-end dance studio located in downtown Shanghai, offering classes taught by professional instructors. Dance styles taught include ballet, modern ballet, and contemporary
  • Spinback Fitness

    158 0186 9019
    B416, 4/F, 98 Jiashan Lu, near Fuxing Zhong Lu
    嘉善路98号4楼B416号, 近复兴中路
    This gym specializes in spin classes. You join a class of riders on fixed spin bikes and pound away at the pedals to music, while an instructor goads you on.  It's 150rmb for 60 minute sessions and 180rmb for 75...
  • Pre Natal Yoga Room (Four Seasons)

    3121 5174
    4/F, 500 Weihai Lu, near Shimen Lu
    威海路500号4楼, 近石门路
    Located on the fourth floor of the Four Seasons Hotel Puxi, Yoga Room offers specialized Pre and Post Natal Yoga classes as well as a mix of fitness and stretching routines. Classes are small—capped at 10...
  • Z&B Fitness

    6121 9079
    14/F, 1219 Changle Lu, near Wulumuqi Zhong Lu
    长乐路1219号14楼, 近乌鲁木齐中路
    Z&B Fitness is a nice, well kept gym with a focus on studio classes.  Each venue comes with complete multiple studios and lockerrooms, as well as a gym with free weights, treadmills, and more. Classes...
  • Iron Dragon Crossfit was the first certified Crossfit gyms in China. Crossfit exercises target the entire body and are known for the intense workouts they create. Group classes and private training available. Prices...
  • Zen Massage

    3368 1227
    No. 1, Lane 210 Wuyuan Lu, near Wulumuqi Lu
    五原路210弄1号楼, 近乌鲁木齐路
    Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent...
  • Star Gym

    6267 4524
    4/F, 428 Jiangning Lu, near Kangding Lu
    江宁路428号4楼, 近康定路
    Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning room and a spa for an additional charge.