Health and Wellness in Shanghai

Category

Speciality

SinoUnited Health

400 186 2116
Shanghai Centre, Suite 301, 3F & Suite 601, 6F, West Tower, 1376 Nanjing Xi Lu, near Xikang Lu
南京西路1376号, 上海商城西办公楼301室&601室, 近西康路

SinoUnited Health is in the business of preventing and treating disease through diagnosis and both surgical and non-surgical treatment for adults and kids(Gefei Center and New Bund Center). Here physicians have been trained in both China and abroad,...
Yosemite Clinic & Hospital

4008 500 911
B1-1F, 1398 Fangdian Lu, near Lanhua Lu
芳甸路1398号B1-1F, 近兰花路

Yosemite is a new entrant in the heart of downtown that most old-timers probably don't know about. On the corner near Guyi(entrance on Fumin Lu), it does all the regular outpatient stuff but also has a 24/7 English-speaking ER. They have eight beds in their Jing'an...
Parkway Health

400 819 6622
4/F, 389 Nanjing Xi Lu, near Huangpi Bei Lu
南京西路389号, 近黄陂北路

Parkway is an entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of five locations in Shanghai. There's a doctors surgery that's good for all...
Will's Gym

6281 5639
387 Panyu Lu, near Fahuazhen Lu
番禺路387号, 近法华镇路

A well-known chain fitness center in China. They offer more than 20 different courses including yoga, MMA and kettlebell training. Private gym tutor session is also avaiable.
Subconscious Day Spa

6415 0636
183 Fumin Lu, near Julu Lu
富民路183号, 近巨鹿路

Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and belly dancing....
Floatasian Float Spa

6385 5189
Unit A, Bldg 5, 2/F, 288 Dagu Lu, near Chengdu Bei Lu
大沽路288号5号楼2层A室, 近成都北路

Located in the city center, Floatasian is a luxury Swedish floatation spa offering stress relief and relaxation. The tanks are all imported from Sweden, and they're filled with salt water that's kept at body...
Chiropractic Spine Alignment Treatment Center

6259 3932
Rm1702 West Gate Plaza, 1038 Nanjing Xi Lu, near Jiangning Lu
南京西路1038号梅龙镇广场1702室

A spinal-care clinic in downtown with a Chiropratic doctor trained in USA with thirty-eight years experience caring for spinal patients.
Dragonfly Therapeutic Retreats

5403 9982
206 Xinle Lu, near Donghu Lu
新乐路206号, 近东湖路

Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. They've also got a 'fat blasting treatment'. Open 7 days a week, from...
Star Gym

6267 4524
4/F, 428 Jiangning Lu, near Kangding Lu
江宁路428号4楼, 近康定路

Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning room and a spa for an additional charge.
Yi Sheng Tang

6241 2228
4/F, 1446 Hongqiao Lu, near Yili Lu
虹桥路1446号古北湾大酒店4楼, 近伊犁路

This Japanese-style hot stone sauna purports to help heal all sorts of ailments. You lie down on a heated bed of imported Japanese sauna rocks in high humidity and a room temperature of 45 degrees Celsius to sweat...
Yoga Space

6431 3164
3/F, 35 Gao'an Lu, near Hengshan Lu
高安路35号3楼, 近衡山路

Located on the third floor of a building on the Hengshan/Gao'an intersection, Yoga Space offers standard Hatha and Vinyasa yoga in a sizable room. The hot yoga room only has eight spots so a reservation is necessary....
Feel Good Fitness

6323 3865
Suite 4C, Bldg 5, 288 Dagu Lu, near Chengdu Bei Lu
大沽路288号5栋4C, 近成都北路

Owners George and Luke are also the trainers of the fitness studio. George has certification for TRX, Luke has certification for kettlebells, and both are certified for spinning and personal training. The gym's most...
Body Concept Pilates Studio

6218 6236
5/F, 118 Qinghai Lu, near Nanjing Xi Lu
青海路118号5楼, 近南京西路

BodyConcept Pilates studios stem across Shanghai with five locations. Instructors are well trained and get good feedback from current members on helping them to achieve their health and fitness goals.
Azabache Dance Studio

183 0211 6127
Club Du Casa, Rm B1, No. 11, 506 Huangpi Nan Lu, near Fuxing Zhong Lu
黄陂南路506弄11号B1室, 近复兴中路

Founded in 2010, Azabache Dance Studio is a high-end dance studio located in downtown Shanghai, offering classes taught by professional instructors. Dance styles taught include ballet, modern ballet, and contemporary
Hong Prenatal Yoga

139 1663 5290
Mingshen Garden House, 633 Wuzhong Lu, No. 138, near Hongxu Lu
明申花园, 吴中路633弄138号, 近虹许路

Hong Prenatal Yoga was founded in September, 2009 as the first yoga studio in Shanghai exclusively dedicated to pre- and postnatal Yoga. Offer a regular schedule in prenatal and postnatal yoga, mommy and me...