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Health and Wellness (26)

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  • Will's Gym

    6281 5639
    387 Panyu Lu, near Fahuazhen Lu
    番禺路387号, 近法华镇路
    A well-known chain fitness center in China. They offer more than 20 different courses including yoga, MMA and kettlebell training. Private gym tutor session is also avaiable. 

  • Fitbody Wellness Expert Studio

    6044 6556
    Shanghai Center, Unit 666, 1376 Nanjing Xi Lu near Xikang Lu
    南京西路1376号, 上海商城6楼, 近西康路
    Personal training and group classes offered daily, including TRX training systems, detox yoga among others. Advanced booking for personal training required.  Training sessions by appointment only (24hr...

  • Star Gym

    6267 4524
    4/F, 428 Jiangning Lu, near Kangding Lu
    江宁路428号4楼, 近康定路
    Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning room and a spa for an additional charge.

  • Clark Hatch Fitness Center

    6212 9998
    Radisson Plaza Xingguo, 78 Xingguo Lu, near Huashan Lu
    兴国路78号, 近华山路
    Taking a holistic fitness philosophy coupled with the traditional western fitness tenants, the gym offers services and programs geared to patrons looking for both.

  • StrikeMuayThai

    6288 5278
    1/F, 80 Changping Lu, near Changhua Lu
    昌平路80号, 近昌化路
    Previously known as Oz body fit, StrikeMuayThai was the first Muay Thai workout place in Shanghai. It used to be over on Kanding Lu by The Shed but it's moved to new digs by the Creek. Classes focus on helping...

  • Z&B Fitness

    6121 9079
    14/F, 1219 Changle Lu, near Wulumuqi Zhong Lu
    长乐路1219号14楼, 近乌鲁木齐中路
    Z&B Fitness is a nice, well kept gym with a focus on studio classes.  Each venue comes with complete multiple studios and lockerrooms, as well as a gym with free weights, treadmills, and more. Classes...

  • Ringside Boxing & Beyond

    185 1612 5622
    3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
    南京西路580号魔贸580商场3楼, 近成都北路
    A chain of boxing gyms and wellness centers that offer training classes for members.

  • GUCYCLE

    53867600
    E05, B1/F, 150 Hubin Lu, near Songshan Lu
    湖滨路150号B1E05室，近嵩山路
    GUCYCLE is a spinning studio who's opened two chains in Beijing. Their first Shanghai chain sits right in front of Hunter Gatherer. Featuring a mirrored studio that has 35 bikes, a locker area at the entrance, and...

  • Alexander Health Club

    6151 2788
    228 Manao Lu, near Hongbaoshi Lu
    瑙路路228号, 近红宝石路
    Alexander Health Club is available in 3 locations and offers up personal training, physiotherapy, and group classes.  Some group classes on offer include: Body Combat, Step, and Dance. 

  • Orangetheory Fitness

    6031 4777
    3/F, 245 Maoming Bei Lu, near Weihai Lu
    茂名北路245号3楼, 近威海路
    A pricy boutique fitness studio with a fervent dedication to the color orange. Orange walls, orange lights, orange showers in a great big space on the 3rd floor on Maoming Bei Lu, made to look even larger with lots...

  • California Fitness

    400 810 0988
    Infinity Plaza, 138 Huaihai Zhong Lu, near Pu'an Lu
    淮海中路138号, 无限度广场, 近普安路

  • Pilates ProWorks

    6225 3966
    1/F, 1003 Wuding Lu, near Jiaozhou Lu
    武定路1003号1楼, 近胶州路
    A San Francisco pilates franchise that made it to Shanghai in early 2018.  They offer pilates on reformers, as well as barre and boxing in two well-lit and well-curated studios. The pilates room is shabby chic...

  • Spinback Fitness

    158 0186 9019
    B416, 4/F, 98 Jiashan Lu, near Fuxing Zhong Lu
    嘉善路98号4楼B416号, 近复兴中路
    This gym specializes in spin classes. You join a class of riders on fixed spin bikes and pound away at the pedals to music, while an instructor goads you on.  It's 150rmb for 60 minute sessions and 180rmb for 75...

  • Iron Dragon Crossfit

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    Iron Dragon Crossfit was the first certified Crossfit gyms in China. Crossfit exercises target the entire body and are known for the intense workouts they create. Group classes and private training available. Prices...

  • Uptown Fitness

    152 1683 5195
    1/F, Bldg 2, No 181, 465 Zhenning Lu, near Wuding Xi Lu
    镇宁路465弄181号2号楼1楼, 近武定西路
    Uptown Studio is a small fitness center that focuses on sports performance and calisthenics work out. They hire instructors who have expertise in different areas of sports such as basketball and American football, to...

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