6281 5639
387 Panyu Lu,
near Fahuazhen Lu
番禺路387号,
近法华镇路
A well-known chain fitness center in China. They offer more than 20 different courses including yoga, MMA and kettlebell training. Private gym tutor session is also avaiable.
136 4189 5775
255 Lanhua Lu,
near Shinan Lu
兰花路255号,
近石楠路
This Pudong gym next door to the Shanghai Triathlon Club and a 10-minute walk from the Longyang rd. Metro Station and Kerry Parkside specializes in CrossFit fitness programs. Lunchtime and evening classes are...
6390 8890
7/F, 527 Huaihai Zhong Lu,
near Yandang Lu
淮海中路527号7楼,
近雁荡路
Physical is a popular gym with various locations throughout Shanghai. They have cardio equipment, free weights and a large floor for classes such as yoga, belly dancing and kickboxing. Personal trainers also...
158 0186 9019
B416, 4/F, 98 Jiashan Lu,
near Fuxing Zhong Lu
嘉善路98号4楼B416号,
近复兴中路
This gym specializes in spin classes. You join a class of riders on fixed spin bikes and pound away at the pedals to music, while an instructor goads you on. It's 150rmb for 60 minute sessions and 180rmb for 75...
Iron Dragon Crossfit was the first certified Crossfit gyms in China. Crossfit exercises target the entire body and are known for the intense workouts they create. Group classes and private training available. Prices...
6151 2788
228 Manao Lu,
near Hongbaoshi Lu
瑙路路228号,
近红宝石路
Alexander Health Club is available in 3 locations and offers up personal training, physiotherapy, and group classes. Some group classes on offer include: Body Combat, Step, and Dance.
400 812 9788
1/F, Lanhai International Plaza, 160 Shiji Dadao,
near Lujiazui Huan Lu
世纪大道160号览海国际广场1楼,
近陆家嘴环路
UFC FIT is a fitness center come mixed martial arts gym established by the Ultimate Fighting Championship that opened its first location in China and flagship store in 2020. It offers various classes through its...
152 1683 5195
1/F, Bldg 2, No 181, 465 Zhenning Lu,
near Wuding Xi Lu
镇宁路465弄181号2号楼1楼,
近武定西路
Uptown Studio is a small fitness center that focuses on sports performance and calisthenics work out. They hire instructors who have expertise in different areas of sports such as basketball and American football, to...
6323 3865
Suite 4C, Bldg 5,
288 Dagu Lu,
near Chengdu Bei Lu
大沽路288号5栋4C,
近成都北路
Owners George and Luke are also the trainers of the fitness studio. George has certification for TRX, Luke has certification for kettlebells, and both are certified for spinning and personal training. The gym's most...
6267 4524
4/F, 428 Jiangning Lu,
near Kangding Lu
江宁路428号4楼,
近康定路
Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning room and a spa for an additional charge.
53867600
E05, B1/F, 150 Hubin Lu,
near Songshan Lu
湖滨路150号B1E05室,近嵩山路
GUCYCLE is a spinning studio who's opened two chains in Beijing. Their first Shanghai chain sits right in front of Hunter Gatherer. Featuring a mirrored studio that has 35 bikes, a locker area at the entrance, and...
6225 3966
1/F, 1003 Wuding Lu,
near Jiaozhou Lu
武定路1003号1楼,
近胶州路
A San Francisco pilates franchise that made it to Shanghai in early 2018. They offer pilates on reformers, as well as barre and boxing in two well-lit and well-curated studios. The pilates room is shabby chic...
6212 9998
Radisson Plaza Xingguo,
78 Xingguo Lu,
near Huashan Lu
兴国路78号,
近华山路
Taking a holistic fitness philosophy coupled with the traditional western fitness tenants, the gym offers services and programs geared to patrons looking for both.
6218 6236
5/F, 118 Qinghai Lu,
near Nanjing Xi Lu
青海路118号5楼,
近南京西路
BodyConcept Pilates studios stem across Shanghai with five locations. Instructors are well trained and get good feedback from current members on helping them to achieve their health and fitness goals.