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Health and Wellness (24)

  • Will's Gym

    6281 5639
    387 Panyu Lu, near Fahuazhen Lu
    番禺路387号, 近法华镇路
    A well-known chain fitness center in China. They offer more than 20 different courses including yoga, MMA and kettlebell training. Private gym tutor session is also avaiable. 
  • Clark Hatch Fitness Center

    6212 9998
    Radisson Plaza Xingguo, 78 Xingguo Lu, near Huashan Lu
    兴国路78号, 近华山路
    Taking a holistic fitness philosophy coupled with the traditional western fitness tenants, the gym offers services and programs geared to patrons looking for both.
  • Feel Good Fitness

    6323 3865
    Suite 4C, Bldg 5, 288 Dagu Lu, near Chengdu Bei Lu
    大沽路288号5栋4C, 近成都北路
    Owners George and Luke are also the trainers of the fitness studio. George has certification for TRX, Luke has certification for kettlebells, and both are certified for spinning and personal training. The gym's most...
  • Iron Dragon Crossfit was the first certified Crossfit gyms in China. Crossfit exercises target the entire body and are known for the intense workouts they create. Group classes and private training available. Prices...
  • GUCYCLE

    53867600
    E05, B1/F, 150 Hubin Lu, near Songshan Lu
    湖滨路150号B1E05室,近嵩山路
    GUCYCLE is a spinning studio who's opened two chains in Beijing. Their first Shanghai chain sits right in front of Hunter Gatherer. Featuring a mirrored studio that has 35 bikes, a locker area at the entrance, and...
  • UFC Fit

    400 812 9788
    1/F, Lanhai International Plaza, 160 Shiji Dadao, near Lujiazui Huan Lu
    世纪大道160号览海国际广场1楼, 近陆家嘴环路
    UFC FIT is a fitness center come mixed martial arts gym established by the Ultimate Fighting Championship that opened its first location in China and flagship store in 2020. It offers various classes through its...
  • StrikeMuayThai

    6288 5278
    1/F, 80 Changping Lu, near Changhua Lu
    昌平路80号, 近昌化路
    Previously known as Oz body fit, StrikeMuayThai was the first Muay Thai workout place in Shanghai. It used to be over on Kanding Lu by The Shed but it's moved to new digs by the Creek. Classes focus on helping...
  • The Spa at Mandarin Oriental

    2082 9868
    Mandarin Oriental Pudong, 111 Pudong Nan Lu, near Yincheng Lu
    浦东南路111号, 近银城路
    The Spa at Mandarin Oriental focuses on utilising the advancing technology to improve the quality of their treatments.
  • F45 Training

    5401 9831
    B101, No. 25, Lane 550 Shaanxi Nan Lu, near Jianguo Xi Lu
    陕西南路550弄25号B101室, 近建国西路
    F45's an Australian gym chain that combines elements of High-Intensity Interval Training, circuit training and functional training into 27 different 45-minute workout "experiences." They're supervised by a personal...
  • Z&B Fitness

    6121 9079
    14/F, 1219 Changle Lu, near Wulumuqi Zhong Lu
    长乐路1219号14楼, 近乌鲁木齐中路
    Z&B Fitness is a nice, well kept gym with a focus on studio classes.  Each venue comes with complete multiple studios and lockerrooms, as well as a gym with free weights, treadmills, and more. Classes...
  • Pilates ProWorks

    6225 3966
    1/F, 1003 Wuding Lu, near Jiaozhou Lu
    武定路1003号1楼, 近胶州路
    A San Francisco pilates franchise that made it to Shanghai in early 2018.  They offer pilates on reformers, as well as barre and boxing in two well-lit and well-curated studios. The pilates room is shabby chic...
  • Alexander Health Club

    6151 2788
    228 Manao Lu, near Hongbaoshi Lu
    瑙路路228号, 近红宝石路
    Alexander Health Club is available in 3 locations and offers up personal training, physiotherapy, and group classes.  Some group classes on offer include: Body Combat, Step, and Dance. 
  • Ringside Boxing & Beyond

    185 1612 5622
    3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
    南京西路580号魔贸580商场3楼, 近成都北路
    A chain of boxing gyms and wellness centers that offer training classes for members.
  • Emperor CrossFit

    136 4189 5775
    255 Lanhua Lu, near Shinan Lu
    兰花路255号, 近石楠路
    This Pudong gym next door to the Shanghai Triathlon Club and a 10-minute walk from the Longyang rd. Metro Station and Kerry Parkside specializes in CrossFit fitness programs. Lunchtime and evening classes are...
  • The Living Room by Octave

    3338 4600
    357 Jianguo Xi Lu, near Taiyuan Lu
    建国西路357号, 近太原路
    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Center for 6 Months to 3...