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Health and Wellness (29)

  • Subconscious Day Spa

    6415 0636
    183 Fumin Lu, near Julu Lu
    富民路183号, 近巨鹿路
    Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and belly dancing....
  • Dragonfly Therapeutic Retreats

    5403 9982
    206 Xinle Lu, near Donghu Lu
    新乐路206号, 近东湖路
    Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. They've also got a 'fat blasting treatment'. Open 7 days a week, from...
  • The Retreat at The Sukhothai

    5237 8888
    B/1, The Sukhothai, 380 Weihai Lu, near Shimen Yi Lu
    威海路380号, 近石门一路
    The basement level Retreat has a dark, Zen design that is hip and modern. Conversations are whispered here, and pathways are dimly lit by candles in Himalayan rock salt. The whole hotel, including the Retreat, was...
  • UR Spa at The Puli

    2216 6899
    3/F, The Puli Hotel and Spa, 1 Changde Lu, near Yan'an Zhong Lu
    常德路1号, 近延安中路
    UR SPA, located on the 3rd floor of The PuLi hotel, specializes in "modern science and ancient healing" and has a top-line gym, wet areas, and a pool which overlooks Jing'an Park. Tailor-made treatments use bespoke...
  • ESPA

    2327 6599
    The Peninsula, 32 Zhongshan Dong Yi Lu, near Beijing Dong Lu
    中山东一路32号, 近北京东路
    This British-founded spa chain has locations all over the globe. Known well for their philosophy of wellbeing and their focus on customer satisfaction, the company makes sure that all employees and masseuse maintain...
  • The Spa at Mandarin Oriental

    2082 9868
    Mandarin Oriental Pudong, 111 Pudong Nan Lu, near Yincheng Lu
    浦东南路111号, 近银城路
    The Spa at Mandarin Oriental focuses on utilising the advancing technology to improve the quality of their treatments.
  • Zen Massage

    3368 1227
    No. 1, Lane 210 Wuyuan Lu, near Wulumuqi Lu
    五原路210弄1号楼, 近乌鲁木齐路
    Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent...
  • Banyan Tree Spa

    6335 1888
    The Westin Bund Center, 3/F, 88 Henan Zhong Lu, near Yan'an Lu
    河南中路88号威斯汀酒店3楼, 近延安路
    Has two locations, one in The Westin and the other inside Banyan Tree on the Bund . In addition to China, Japan, Mexico, and Portugal, this spa chain also has locations spread across South East Asia. The...
  • Green Massage

    5386 0222
    58 Taicang Lu, near Songshan Lu
    太仓路58号, 近嵩山路
    A chain of spas that offer the regular body, foot, and head massage treatments, but also traditional Chinese massages, aromatherapy, and hot stonework.
  • Yi Sheng Tang

    6241 2228
    4/F, 1446 Hongqiao Lu, near Yili Lu
    虹桥路1446号古北湾大酒店4楼, 近伊犁路
    This Japanese-style hot stone sauna purports to help heal all sorts of ailments. You lie down on a heated bed of imported Japanese sauna rocks in high humidity and a room temperature of 45 degrees Celsius to sweat...
  • MI XUN Spa

    3216 8066
    B1/F, The Middle House, 366 Shimen Yi Lu, near Weihai Lu
    石门一路366号, 近威海路
    MI XIN spa found on the lower ground floor of The Middle House has a relaxed atmosphere and a more social energy. It has six rooms, including two couples' rooms, plus a nail, lash, and hair salon from Tint. It uses...
  • Sense of Touch Spa

    6126 7800
    Ferguson Lane, 5/F, 376 Wukang Lu, near Tai'an Lu
    武康路376号5楼, 近泰安路
    Occupying 3,550 square feet including a spacious rooftop patio with French-Moroccan design features six treatment suites and an indulgent pedicure lounge looking out onto the rooftop patio.
  • Yu Massage

    6315 2915
    199 Huangpi Bei Lu, near Weihai Lu
    黄陂北路199号, 近威海路
    Spa chain with venues in Jing'an, Xuhui and Huangpu, offering professional massages. It's also got aromatherapy on offer, hot stone therapy, lymphatic detoxification, Chinese main and collateral channel nursing, and...
  • Oriental Spring

    6077 8208
    No.1, Lane 2088 Wuzhong Lu, near Hangzhong Lu
    吴中路2088弄1号, 近航中路
    Oriental Spring moves high-quality hot spring from Jiangsu Nantong to Shanghai. Their hot spring water has been tested and confirmed by a water analysis laboratory in Budapest, and recognized by China Hot Springs...
  • Ringside Boxing & Beyond

    185 1612 5622
    3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
    南京西路580号魔贸580商场3楼, 近成都北路
    A chain of boxing gyms and wellness centers that offer training classes for members.