139 1663 5290
Mingshen Garden House,
633 Wuzhong Lu, No. 138,
near Hongxu Lu
Hong Prenatal Yoga was founded in September, 2009 as the first yoga studio in Shanghai exclusively dedicated to pre- and postnatal Yoga. Offer a regular schedule in prenatal and postnatal yoga, mommy and me...
1/F, 1003 Wuding Lu,
near Jiaozhou Lu
A San Francisco pilates franchise that made it to Shanghai in early 2018. They offer pilates on reformers, as well as barre and boxing in two well-lit and well-curated studios. The pilates room is shabby chic...
4/F, 1199 Fuxing Zhong Lu
near Shaanxi Nan Lu
Souldancing is one of the staple dance studios in Shanghai, offering 20 different styles of dance from: Salsa, Belly Dance, Pole Dance, Bachata, Hip Hop, Reggaeton, Jazz Dance, African Dance, Sexy Dance, Chair Dance,...
158 2104 1159
Bldg A3, Lane 800, Changde Lu,
near Changping Lu
Dragon Space Yoga Studio is quaint, tucked into a residential area that offers small classes so you can really work on your technique, and Xiaohui (owner and primary teacher) is not afraid to call you out for the...
150 2177 8667
14/F, 495 Jiangning Lu,
near Kangding Lu
Latin dance studio, specializing in Cuban Salsa, Los Angeles Salsa and Bachata, as well Merengue, Man Styling, Lady Styling, "Feel the Tempo," New York Salsa, Kizomba, Zouk, reggaeton, contemporary... just a boatload...
3/F, 35 Gao'an Lu,
near Hengshan Lu
Located on the third floor of a building on the Hengshan/Gao'an intersection, Yoga Space offers standard Hatha and Vinyasa yoga in a sizable room. The hot yoga room only has eight spots so a reservation is necessary....
183 0211 6127
Club Du Casa,
Rm B1, No. 11, 506 Huangpi Nan Lu,
near Fuxing Zhong Lu
Founded in 2010, Azabache Dance Studio is a high-end dance studio located in downtown Shanghai, offering classes taught by professional instructors. Dance styles taught include ballet, modern ballet, and contemporary
Bldg 12, Lane 470 Shaanxi Bei Lu,
near Beijing Xi Lu
Body and Soul Yoga offers an "anti-aging yoga" program that's meant to maintain spiritual and physical vitality. Instructors will show you how to stir up your chakras in a series of chest opening postures, spinal...
Jing'an Kerry Centre,
2/F, 1515 Nanjing Xi Lu,
near Tongren Lu
This premium yoga studio offers an array of classes like Flow, Detox Flow, Flow Vinyasa, and Pre Natal yoga all taught by certified professional yoga teacher. Located in the facilities of the Jing'an Kerry Centre,...
6/F, 999 Huaihai Zhong Lu,
near Shanxi Nan Lu
This big brand yoga studio Pure offers over 110 classes a week with a wide variety of practices such as hatha, hot, wall fope, jivamukti, yin-yang and more. It features four group yoga studios and a private studio...
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