A San Fransisco pilates franchise that made it to Shanghai in early 2018.  They offer pilates on reformers, as well as barre and boxing in two well-lit and well curated studios.  The pilates room is...

This big brand yoga studio Pure offers over 110 classes a week with a wide variety of practices such as hatha, hot, wall fope, jivamukti, yin-yang and more. It features four group yoga studios and a private studio...

Body and Soul Yoga offers an "anti-aging yoga" program that's meant to maintain spiritual and physical vitality. Instructors will show you how to stir up your chakras in a series of chest opening postures, spinal...

Fitness studio with yoga, pilates, barre, body sculpting, and a broad range of dance classes. Kids also have six dance and movement classes to pick from. Corporate team building workshops and private lessons also...

Latin dance studio, specializing in Cuban Salsa, Los Angeles Salsa and Bachata, as well Merengue, Man Styling, Lady Styling, "Feel the Tempo," New York Salsa, Kizomba, Zouk, reggaeton, contemporary... just a...

This premium yoga studio offers an array of classes like Flow, Detox Flow, Flow Vinyasa, and Pre Natal yoga all taught by certified professional yoga teacher. Located in the facilities of the Jing'an Kerry Centre,...

Located on the third floor of a building on the Hengshan/Gao'an intersection, Yoga Space offers standard Hatha and Vinyasa yoga in a sizable room. The hot yoga room only has eight spots so a reservation is...

Karma Yoga Center has two studios both large with a few rooms and decked out with lots of Indian/Hindu decor. Their most popular classes are hot, hatha, pre and postnatal yoga, and meditation. The studio also...

Souldancing is one of the staple dance studios in Shanghai, offering 20 different styles of dance from: Salsa, Belly Dance, Pole Dance, Bachata, Hip Hop, Reggaeton, Jazz Dance, African Dance, Sexy Dance, Chair...

Dragon Space Yoga Studio is quaint, tucked into a residential area that offers small classes so you can really work on your technique, and Xiaohui (owner and primary teacher) is not afraid to call you out for the...

Dance classes for all levels, from beginner to advanced, children to adults, in styles ranging from Ballet to Hip-Hop, Street Jazz to Contemporary, Tap, Chinese Classical Dance and more.

Ballet school running regular classes for Ballet and other dance such as Contemporary, Hip Hop, Tap, Jazz and Rythmic Gymnastics, for kids from 3 years and above.