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Health and Wellness (14)

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  • Body Concept

    5/F, 118 Qinghai Lu, near Nanjing Xi Lu

    青海路118号5楼, 近南京西路

    T: 6218 6236

    BodyConcept Pilates studios stem across Shanghai with five locations. Instructors are well trained and get good feedback from current members on helping them to achieve their health and fitness goals.

  • Pure Yoga (Plaza 66)

    Plaza 66, 2/F, 1266 Nanjing Xi Lu, near Shaanxi Bei Lu

    南京西路1266号恒隆广场2楼, 近陕西北路

    T: 6279 1119

    This big brand yoga studio, Pure, offers over 110 classes a week with a wide variety of practices such as Hatha, hot, wall rope, Jivamukti, yin-yang, and more. It features four group yoga studios...

  • Pure Yoga (IAPM)

    IAPM Mall, 6/F, 999 Huaihai Zhong Lu, near Shanxi Nan Lu

    淮海中路999号环贸iapm商场6楼, 近陕西南路

    T: 5466 1266

    This big brand yoga studio, Pure offers over 110 classes a week with a wide variety of practices such as hatha, hot, wall rope, jivamukti, yin-yang and more. It features four group yoga studios and...

  • Yoga Room (Jing'an Kerry Center)

    Jing'an Kerry Centre, 2/F, 1515 Nanjing Xi Lu, near Tongren Lu

    南京西路1515号2楼, 近铜仁路

    T: 2221 9800

    This premium yoga studio offers an array of classes like Flow, Detox Flow, Flow Vinyasa, and Pre Natal yoga all taught by certified professional yoga teacher. Located in the facilities of the...

  • Body and Soul Yoga (Lujiazui)

    111 Pudong Nan Lu, near Binjiang Avenue

    浦东南路111号, 近滨江大道

    T: 5010 6269

    Body and Soul Yoga offers an "anti-aging yoga" program that's meant to maintain spiritual and physical vitality. The studio also offers other popular forms of yoga, but the anti-aging class is...

  • Pilates ProWorks

    1/F, 1003 Wuding Lu, near Jiaozhou Lu

    武定路1003号1楼, 近胶州路

    T: 6225 3966

    A San Francisco pilates franchise that made it to Shanghai in early 2018.  They offer pilates on reformers, as well as barre and boxing in two well-lit and well-curated studios. The pilates room is...

  • Dragon Space Studio

    Bldg A3, Lane 800, Changde Lu, near Changping Lu

    常德路800号秦公馆A3号楼, 近昌平路

    T: 158 2104 1159

    Dragon Space Studio is a studio focused heavily on pre- and postnatal yoga and workshops including first aid and preparing for parenthood, as well as offering a variety of classes including healthy...