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Health and Wellness (55)

  • SinoUnited Health

    400 186 2116
    Shanghai Centre, Suite 301, 3F & Suite 601, 6F, West Tower, 1376 Nanjing Xi Lu, near Xikang Lu
    南京西路1376号, 上海商城西办公楼301室&601室, 近西康路
    SinoUnited Health is in the business of preventing and treating disease through diagnosis and both  surgical and  non-surgical treatment for adults and kids(Gefei Center and New Bund Center). Here physicians have been trained in both China and abroad,...
  • Yosemite Clinic & Hospital

    4008 500 911
    B1-1F, 1398 Fangdian Lu, near Lanhua Lu
    芳甸路1398号B1-1F, 近兰花路
    Yosemite is a new entrant in the heart of downtown that most old-timers probably don't know about. On the corner near Guyi(entrance on Fumin Lu), it does all the regular outpatient stuff but also has a 24/7 English-speaking ER. They have eight beds in their Jing'an...
  • Will's Gym

    6281 5639
    387 Panyu Lu, near Fahuazhen Lu
    番禺路387号, 近法华镇路
    A well-known chain fitness center in China. They offer more than 20 different courses including yoga, MMA and kettlebell training. Private gym tutor session is also avaiable. 
  • Parkway Health

    400 819 6622
    4/F, 389 Nanjing Xi Lu, near Huangpi Bei Lu
    南京西路389号, 近黄陂北路
    Parkway is an entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of five locations in Shanghai. There's a doctors surgery that's good for all...
  • Chiropractic Spine Alignment Treatment Center

    6259 3932
    Rm1702 West Gate Plaza, 1038 Nanjing Xi Lu, near Jiangning Lu
    南京西路1038号梅龙镇广场1702室
    A spinal-care clinic in downtown with a Chiropratic doctor trained in USA with thirty-eight years experience caring for spinal patients.
  • Dragonfly Therapeutic Retreats

    5403 9982
    206 Xinle Lu, near Donghu Lu
    新乐路206号, 近东湖路
    Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. They've also got a 'fat blasting treatment'. Open 7 days a week, from...
  • Subconscious Day Spa

    6415 0636
    183 Fumin Lu, near Julu Lu
    富民路183号, 近巨鹿路
    Subconscious is a chain best known for its massages but also does facials, nails, body treatments, medical manual therapy, and waxing. They also house studios for classes like yoga, meditation, and belly dancing....
  • Floatasian Float Spa

    6385 5189
    Unit A, Bldg 5, 2/F, 288 Dagu Lu, near Chengdu Bei Lu
    大沽路288号5号楼2层A室, 近成都北路
    Located in the city center, Floatasian is a luxury Swedish floatation spa offering stress relief and relaxation. The tanks are all imported from Sweden, and they're filled with salt water that's kept at body...
  • Emperor CrossFit

    136 4189 5775
    255 Lanhua Lu, near Shinan Lu
    兰花路255号, 近石楠路
    This Pudong gym next door to the Shanghai Triathlon Club and a 10-minute walk from the Longyang rd. Metro Station and Kerry Parkside specializes in CrossFit fitness programs. Lunchtime and evening classes are...
  • Magpie Massage

    5403 3867
    685 Julu Lu, near Shanxi Nan Lu
    巨鹿路685号, 近陕西南路
    Operating out of an old villa, Magpie offers massage treatments of traditional Chinese and Thai technique. They also are well trained and knowledgeable in TCM (traditional Chinese medicine).
  • Yoga Space

    6431 3164
    3/F, 35 Gao'an Lu, near Hengshan Lu
    高安路35号3楼, 近衡山路
    Located on the third floor of a building on the Hengshan/Gao'an intersection, Yoga Space offers standard Hatha and Vinyasa yoga in a sizable room. The hot yoga room only has eight spots so a reservation is necessary....
  • Azabache Dance Studio

    183 0211 6127
    Club Du Casa, Rm B1, No. 11, 506 Huangpi Nan Lu, near Fuxing Zhong Lu
    黄陂南路506弄11号B1室, 近复兴中路
    Founded in 2010, Azabache Dance Studio is a high-end dance studio located in downtown Shanghai, offering classes taught by professional instructors. Dance styles taught include ballet, modern ballet, and contemporary
  • The Orange Room

    6406 3642
    7/F, 3215 Hongmei Lu, near Hongsong Dong Lu
    虹梅路3215号7楼, 近红松东路
    The Orange Room is a good yoga spot for beginners. The owners and expat yogis, Kathleen, Anita and Pat, shy away from an explicit name for their brand of yoga, but it's basically a mix of Hatha, Anasara and Iyengar....
  • Yi Sheng Tang

    6241 2228
    4/F, 1446 Hongqiao Lu, near Yili Lu
    虹桥路1446号古北湾大酒店4楼, 近伊犁路
    This Japanese-style hot stone sauna purports to help heal all sorts of ailments. You lie down on a heated bed of imported Japanese sauna rocks in high humidity and a room temperature of 45 degrees Celsius to sweat...
  • Y+ Academy

    6433 4330
    299-2 Fuxing Xi Lu, near Huashan Lu
    复兴西路299-2号, 近华山路
    Yoga chain that offers entry level yoga for beginners and harder classes for more experienced yogis.  Have specialized classes for prenatal and postnatal, and all classes are offered in both English and...