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Health and Wellness (59)

  • Ladon Health

    -
    Rm151, 7/F16 Qixia Lu, near Xiaoshiqiao Lu
    栖霞路16号7楼151室

    Founded in 2018, Ladon Health is a medical service provider that delivers special medical services in China, both online and onsite in the hospitals. For B2B, Ladon Health is providing a menu of plug-in...

  • 9 Clouds Studios

    136 3634 5534
    4/F, 17 Xiangyang Bei Lu, near Changle Lu
    襄阳北路17号4楼, 近长乐路

    A large bright studio space, used for yoga, pilates, and more.  Teachers rent the space to offer different specialized classes.

  • SkinCity 5.5

    6340 1235
    476 Dagu Lu, near Shimen Yi Lu
    大沽路476号, 近石门一路

    SkinCity 5.5, a modern day spa, focuses exclusively on skincare with international standards and techniques. The interior design is urban chic with a subway theme to match their concept of helping guests get to...

  • Zen Massage

    3368 1227
    No. 1, Lane 210 Wuyuan Lu, near Wulumuqi Lu
    五原路210弄1号楼, 近乌鲁木齐路

    Zen offers an all-around experience where they pay special attention to little details. Expect a calm atmosphere, zen-like environment and small touches like fresh orchids, unique oils, to accompany their indulgent...

  • Spinback Fitness

    158 0186 9019
    B416, 4/F, 98 Jiashan Lu, near Fuxing Zhong Lu
    嘉善路98号4楼B416号, 近复兴中路

    This gym specializes in spin classes. You join a class of riders on fixed spin bikes and pound away at the pedals to music, while an instructor goads you on.  It's 150rmb for 60 minute sessions and 180rmb for...

  • Sprout Lifestyle

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    Suite 138, 569 Yunle Lu, near Jinhui Lu
    运乐路569号138室, 近金辉路

    Sprout Lifestyle hosts regular events and food-focused workshops to help make healthy habits a little easier.  These include healthy cooking classes, healthy living talks, and detox challenges (prices range,...

  • The Living Room by Octave

    3338 4600
    357 Jianguo Xi Lu, near Taiyuan Lu
    建国西路357号, 近太原路

    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Center for 6 Months to...

  • Hong Prenatal Yoga

    139 1663 5290
    Mingshen Garden House, 633 Wuzhong Lu, No. 138, near Hongxu Lu
    明申花园, 吴中路633弄138号, 近虹许路

    Hong Prenatal Yoga was founded in September, 2009 as the first yoga studio in Shanghai exclusively dedicated to pre- and postnatal Yoga. Offer a regular schedule in prenatal and postnatal yoga, mommy and me...

  • Red Door Yoga

    135 2416 2501
    9/F, 69 Yanping Lu, near Xinzha Lu
    延平路69号9楼, 近新闸路

    For those looking for one-on-one sessions, Red Door Yoga is a good option.  Private classes are 600rmb a session, but alternatively, you can also sign up for one of the morning classes and cross your fingers...

  • Y+ Yoga Center

    6433 4330
    299-2 Fuxing Xi Lu, near Huashan Lu
    复兴西路299-2号, 近华山路

    Yoga chain that offers entry level yoga for beginners and harder classes for more experienced yogis.  Have specialized classes for prenatal and postnatal, and all classes are offered in both English and...

  • California Fitness

    400 810 0988
    Infinity Plaza, 138 Huaihai Zhong Lu, near Pu'an Lu
    淮海中路138号, 无限度广场, 近普安路
  • Pure Yoga

    5466 1266
    IAPM Mall, 6/F, 999 Huaihai Zhong Lu, near Shanxi Nan Lu
    淮海中路999号环贸iapm商场6楼, 近陕西南路

    This big brand yoga studio Pure offers over 110 classes a week with a wide variety of practices such as hatha, hot, wall fope, jivamukti, yin-yang and more. It features four group yoga studios and a private studio...

  • the clinic

    3368 8801
    Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
    嘉善路118号B栋5楼A501室, 近永康路

    the clinic is an Olympic level International Medical, Wellness and Performance Center. They specialise in Sports Medicine, Physical Therapy, Integrative Medicine & Wellness and Athletic Performance. Their team...

  • Emperor CrossFit

    136 4189 5775
    255 Lanhua Lu, near Shinan Lu
    兰花路255号, 近石楠路

    This Pudong gym next door to the Shanghai Triathlon Club and a 10-minute walk from the Longyang rd. Metro Station and Kerry Parkside specializes in CrossFit fitness programs. Lunchtime and evening classes are...

  • Shanghai San Ai TCM Clinic

    5302 8359
    320 Jianguo Dong Lu, near Huangpi Nan Lu
    建国东路320号, 近黄陂南路
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