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Health and Wellness (55)

  • Hong Prenatal Yoga

    139 1663 5290
    Mingshen Garden House, 633 Wuzhong Lu, No. 138, near Hongxu Lu
    明申花园, 吴中路633弄138号, 近虹许路
    Hong Prenatal Yoga was founded in September, 2009 as the first yoga studio in Shanghai exclusively dedicated to pre- and postnatal Yoga. Offer a regular schedule in prenatal and postnatal yoga, mommy and me...
  • Pre Natal Yoga Room (Four Seasons)

    3121 5174
    4/F, 500 Weihai Lu, near Shimen Lu
    威海路500号4楼, 近石门路
    Located on the fourth floor of the Four Seasons Hotel Puxi, Yoga Room offers specialized Pre and Post Natal Yoga classes as well as a mix of fitness and stretching routines. Classes are small—capped at 10...
  • Alexander Health Club

    6151 2788
    228 Manao Lu, near Hongbaoshi Lu
    瑙路路228号, 近红宝石路
    Alexander Health Club is available in 3 locations and offers up personal training, physiotherapy, and group classes.  Some group classes on offer include: Body Combat, Step, and Dance. 
  • Pilates ProWorks

    6225 3966
    1/F, 1003 Wuding Lu, near Jiaozhou Lu
    武定路1003号1楼, 近胶州路
    A San Francisco pilates franchise that made it to Shanghai in early 2018.  They offer pilates on reformers, as well as barre and boxing in two well-lit and well-curated studios. The pilates room is shabby chic...
  • Body Concept Pilates Studio

    6218 6236
    5/F, 118 Qinghai Lu, near Nanjing Xi Lu
    青海路118号5楼, 近南京西路
    BodyConcept Pilates studios stem across Shanghai with five locations. Instructors are well trained and get good feedback from current members on helping them to achieve their health and fitness goals.
  • Body and Soul Yoga

    3218 0009
    Bldg 12, Lane 470 Shaanxi Bei Lu, near Beijing Xi Lu
    陕西北路470弄12楼, 近北京西路
    Body and Soul Yoga offers an "anti-aging yoga" program that's meant to maintain spiritual and physical vitality. Instructors will show you how to stir up your chakras in a series of chest opening postures, spinal...
  • Sense of Touch Spa

    6126 7800
    Ferguson Lane, 5/F, 376 Wukang Lu, near Tai'an Lu
    武康路376号5楼, 近泰安路
    Occupying 3,550 square feet including a spacious rooftop patio with French-Moroccan design features six treatment suites and an indulgent pedicure lounge looking out onto the rooftop patio.
  • Ladon Health

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    Rm151, 7/F16 Qixia Lu, near Xiaoshiqiao Lu
    栖霞路16号7楼151室
    Founded in 2018, Ladon Health is a medical service provider that delivers special medical services in China, both online and onsite in the hospitals. For B2B, Ladon Health is providing a menu of plug-in...
  • FHIIT LAB

    6330 9066
    B1/F, 222 Huaihai Zhong Lu, near Songshan Lu
    淮海中路222号力宝广场B102室, 近嵩山路
    This studio in Lippo Plaza on Huaihai Lu features several High-intensity interval training classes that utilize rowing machines, treadmills, free weights, and jump roping. Classes are small, with a max of 10 people...
  • Ringside Boxing & Beyond

    185 1612 5622
    3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
    南京西路580号魔贸580商场3楼, 近成都北路
    A chain of boxing gyms and wellness centers that offer training classes for members.