A private consultation company specializing in individual coaching and psychotherapy, couples psychotherapy in Shanghai, family counseling and corporate business solutions. The methods they use are: cognitive behavioral therapy, gestalt therapy, Emotional focused therapy, Gottman method for couples therapy, and coaching by international coaching union standards.
Your life can be divided into seven aspects. Physical health, personal life, finances, sexual wellness, recreation, spirituality, and social well-being. Disturbance in any one of these area can shake your focus and productivity in other aspects too. So the question remains. How can we balance it? Can we live the life we dream about? Can we achieve personal success without burning out? Surprisingly, yes!
Many thinkers, leaders, and life coaches have tried to solve the equation for a healthy, fulfilling, balanced yet growing life model. Turns out that there is no one size that fits all. To build the life of your dreams, you need to be able to think clearly. Mental clarity brings out the right questions, and the right questions lead to the right answers. The concept is commendable as a theory. However, reality has its own account of the story that goes. Are you happy with your life? Why are successful people depressed? What is the reason for the increasing number of failing marriages? Have you achieved financial freedom? Are you living life to its best? Is your potential fully unleashed? What is the meaning of life? Do you feel being special, appreciated and loved? How much do you give and get from the world around? Does what you do matter? Such questions are crucial for us to answer. Otherwise, we would fail like many other have, wondering till the last moment about what our life really could be like.
We created ‘Life Advisory Board’ or LAB with only one goal in mind. To enable people to become the best version of themselves and live a blissful life. You might be a CEO, a free spirited artist, a rising star in your career, freelancer, entrepreneur, or a mother of three who has set up a high-bar, someone striving to achieve excellence in multiple areas of life at once. We, at the LAB, provide you with the resources, support, knowledge, community, experience, and confidentiality to pave your way to your personal success. If you are looking for deep, effective lifetime solutions to all your problems, LAB always stands by you. Simply select the schedule that works for you and get started.
You can be more. You can bring the best out of your life. The only difference lies in the choices you are going to make. Say no to limiting beliefs, stress, excuses, time management problems. Take the action now and form a synergy with us to reach higher peaks of life.
“As someone who doesn’t trust easily, I feel like a heavy burden has been lifted off me since I started seeing Alexa. I really appreciate having a person, who is not there to judge but to listen, understand and help. I’ve learned to be stronger mentally and spiritually.”
"I decided to try Lab because it was more affordable compared to international hospitals. I had my doubts, but I made an appointment to try. Surprisingly, atmosphere was cozy and Alexa was quite professional. After the session I received extra material to work on my own, which saved me a lot of time. I worked in sessions and on my own on planning my life, what I want and who am I .
After 2 months, I decided to change job, as I still was anxious about my finance. My salary now is 40% higher than it used to be and I enjoy people I work with. I moved on after difficult break up and now building a new life. I am proud of what I was able to accomplish. Thank you!"
“I am thankful for Alexa help. She was there at my lowest moment and has given great guidance both logical and emotional. She patiently guided me to be better emotionally, to connect and was able to adjust her method accordingly. Very appreciative of the connection build."
"These sessions really helped me work through difficult times and have helped me learn new tools for growing and dealing with life. Sessions with Alexa have been especially beneficial as she takes a unique approach, giving a holistic treatment to life’s problems and helping you sort through the BS and concentrate on solutions. This approach has helped to keep me on track and deal with issues that I have come to her for help with. I would highly recommend her as a psychologist to anyone looking to make positive changes in their lives."
"I've had anxiety issues I wanted to overcome for a long time and LAB helped me learn some coping mechanisms and mindsets that make me more at ease with people and myself. I also learned how to improve my communication skills with people, including women.
LAB helped me learn how to feel more confident, communicate better, and be at more ease in life while enjoying it more!"
Insurance is not applicable.
Coaching and Individual psychotherapy
Planning career development
Happiness and wellbeing
Planning and achieving goals
Reducing Stress and anxiety
Couples relationship assessment test
Building Intimacy and connections
Family business and succession plan
Communication skills and relationships
Accreditations of the founder Alexa:
Cognitive-behavioral psychotherapy (Beck University)
Emotion focused therapy ( ISEFT )
Gestalt psychotherapy (MIGIS)
Certified by international Coach Union
Gottman Method for couples psychotherapy (Gottman Institute)
Health and Food Stanford Medical School
Send a message directly to LAB-Life Advisory Board