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LAB-Life Advisory Board

  • Editor's Description

    A private consultation company specializing in individual coaching and psychotherapy, couples psychotherapy in Shanghai, family counseling and corporate business solutions. The methods they use are: cognitive behavioral therapy, gestalt therapy, Emotional focused therapy, Gottman method for couples therapy, and coaching by international coaching union standards.

  • Self Introduction

    Your life can be divided into seven aspects. Physical health, personal life, finances, sexual wellness, recreation, spirituality, and social well-being. Disturbance in any one of these area can shake your focus and productivity in other aspects too. So the question remains. How can we balance it? Can we live the life we dream about? Can we achieve personal success without burning out? Surprisingly, yes!

    Many thinkers, leaders, and life coaches have tried to solve the equation for a healthy, fulfilling, balanced yet growing life model. Turns out that there is no one size that fits all. To build the life of your dreams, you need to be able to think clearly. Mental clarity brings out the right questions, and the right questions lead to the right answers. The concept is commendable as a theory. However, reality has its own account of the story that goes. Are you happy with your life? Why are successful people depressed? What is the reason for the increasing number of failing marriages? Have you achieved financial freedom? Are you living life to its best? Is your potential fully unleashed? What is the meaning of life? Do you feel being special, appreciated and loved? How much do you give and get from the world around? Does what you do matter? Such questions are crucial for us to answer. Otherwise, we would fail like many other have, wondering till the last moment about what our life really could be like.

    We created ‘Life Advisory Board’ or LAB with only one goal in mind. To enable people to become the best version of themselves and live a blissful life. You might be a CEO, a free spirited artist, a rising star in your career, freelancer, entrepreneur, or a mother of three who has set up a high-bar, someone striving to achieve excellence in multiple areas of life at once. We, at the LAB, provide you with the resources, support, knowledge, community, experience, and confidentiality to pave your way to your personal success. If you are looking for deep, effective lifetime solutions to all your problems, LAB always stands by you. Simply select the schedule that works for you and get started.

    You can be more. You can bring the best out of your life. The only difference lies in the choices you are going to make. Say no to limiting beliefs, stress, excuses, time management problems. Take the action now and form a synergy with us to reach higher peaks of life.

    • Avg. Consultation Cost 500-800rmb for 1 hour session
    • Languages Spoken English
    • Emergency Services N/A
    • Opening Hours Daily, 8:30am-8:30pm
  • Testimonials

  • Insurances Accepted

    Insurance is not applicable.

  • Additional Services

    Coaching and Individual psychotherapy

    Planning career development

    Happiness and wellbeing

    Planning and achieving goals

    Work-life balance

    Reducing Stress and anxiety


    Couples psychotherapy

    Couples relationship assessment test

    Building Intimacy and connections


    Family psychology

    Family business and succession plan

    Communication skills and relationships


    Accreditations of the founder Alexa:

    Cognitive-behavioral psychotherapy (Beck University)

    Emotion focused therapy ( ISEFT )

    Gestalt psychotherapy (MIGIS)

    Certified by international Coach Union

    Gottman Method for couples psychotherapy (Gottman Institute)

    Health and Food Stanford Medical School

  • Enquiries

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