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    Pilates ProWorks

    1/F, 1003 Wuding Lu,
    near Jiaozhou Lu

    武定路1003号1楼, 近胶州路

    6225 3966 / 182 1730 2303
    A San Francisco pilates franchise that made it to Shanghai in early 2018. They offer pilates on reformers, as well as barre and boxing in two well-lit and well-curated studios. Studio A is about the pilates you might know, including Pilates Pro...
    Yoga & Pilates
    Fitness Centers
    Sports & Recreation
    Jing'an District
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    Goose Island Brewhouse

    Feng Sheng Li,
    209 Maoming Bei Lu,
    near Weihai Lu

    茂名北路209号, 近威海路

    6219 0268
    Goose Island's 2-storey brewery, boasting 29 taps serving the Goose Island beers you've probably seen everywhere around town, it seems, as well as house-crafted brews. They've also got an "urban craft kitchen" rustling up grub like aged cuts of...
    Dining
    Jing'an District
    Jing'an District
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    Floatasian Float Spa

    Unit A, Bldg 5, 2/F, 288 Dagu Lu,
    near Chengdu Bei Lu

    大沽路288号5号楼2层A室, 近成都北路

    6385 5189
    Located in the city center, Floatasian is a luxury floatation spa offering stress relief and relaxation. The tanks are all imported from Sweden, and they're filled with salt water that's kept at body temperature so you can float comfortably.
    Health & Wellbeing
    Jing'an District
    Jing'an District
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    The Portman Ritz-Carlton

    Shanghai Centre, 1376 Nanjing Xi Lu,
    near Xikang Lu

    南京西路1376号上海商城, 近西康路

    6279 8888
    The Portman-Ritz Carlton complex is an expat haven on Nanjing Lu. This five-star hotel is optimal for business conferences, with dozens of meeting rooms, multiple bars, lounges, restaurants and a pretty eighth-floor terrace lawn which they open...
    Hotels
    Luxury Hotels
    Sports & Recreation
    Jing'an District
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    Yoseikan Cross Training

    4/F, 1 Maoming Nan Lu
    near Yan'an Zhong Lu

    茂名南路1号4楼, 近延安中路

    139 1749 9859
    Founded by the descendants of a samurai family that brought Japanese martial arts to Europe, Yoseikan Cross Training is a comprehensive martial arts studio with traditional and modern sections: aikijujitsu, kenjutsu, grappling, MMA, kick boxing,...
    Fitness Centers
    Martial Arts
    Yoga & Pilates
    Huangpu
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    Parkway Health Gleneagles Medical and Surgical Center (People's Square)

    4/F, 389 Nanjing Xi Lu,
    near Huangpi Bei Lu

    南京西路389号, 近黄陂北路

    400 819 6622
    Parkway is an entirely reliable way to see a doctor or a dentist in Shanghai. No waits, English-speaking, foreign-trained staff operate out of five locations in Shanghai. This is the one near People's Square. Services available here include...
    Speech Therapy
    Orthopedics & Sports Medicine
    Pediatricians
    Huangpu
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    Shanghai United Family Hospital

    6 locations in Shanghai:

    400 639 3900
    Shanghai United Family is a private hospital with two branches in Shanghai. For many years, it was one of the very few private emergency rooms in Shanghai. Its Hongqiao branch has a 24/7 emergency room that can handle acute surgical emergencies,...
    Hospitals & Clinics
    Private Clinics

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