Everything you need to know! More! Read more...
From relevé to plié, the barre instructors who can get you toned like a ballerina Read more...
SmartShanghai sweeps through four venues at the heart of Shanghai. This is what Graze, Comma, Caza, and Mosso are. Read more...
The president of one of Shanghai’s longest running communities, IPWS sat down to talk unapologetic independence and good Italian food. Read more...
As resolution guilt takes over, you might as well check out some new spots and benefit from the new specials that gyms and fitness centers are rolling out to entice you through the door. There's a new American franchise in town that does pilates-boxing mash-ups, and Camel Group's F45 now has a second... Read more...
Hey ya’ll Halloween is approaching and gyms are taking note with monster mash-ups from FitFam , Spinback Fitness , and Feel Good Fitness . More un-themed workouts for those who don’t like to have fun and deals for those who... Read more...
It's the fitness edition of On the Radar. If you're looking for new environments to get in shape, here's a few suggestions... Read more...
Studio hopping fitness. SmSh tested out Guava Pass, a new program that adds opportunity to your work out regiment. Read more...