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  • Premium

    Pilates ProWorks

    1/F, 1003 Wuding Lu,
    near Jiaozhou Lu

    武定路1003号1楼, 近胶州路

    6225 3966 / 182 1730 2303
    • Pilates ProWorks Shanghai
    • Pilates ProWorks Shanghai
    • Pilates ProWorks Shanghai
    • Pilates ProWorks Shanghai
    A San Francisco pilates franchise that made it to Shanghai in early 2018. They offer pilates on reformers, as well as barre and boxing in two well-lit and well-curated studios. Studio A is about the pilates you might know, including Pilates Pro...
    Yoga & Pilates
    Fitness Centers
    Jing'an District
  • Maha Yoga

    3/F, No. 1, Lane 131 Xiangyang Bei Lu, near Xinle Lu

    襄阳北路131弄1号3楼, 近新乐路

    130 2310 0057
    Indian Sanskrit for "great". Cozy, recently renovated yoga spot near Xiangyang Park, offering a bunch of yoga classes. Basic yoga, relaxation stretching classes, core exercises,...
    Maha Yoga Shanghai
  • Just Yoga (Xujiahui)

    Tianping Hotel, 7/F, 185 Tianping Lu, near Hengshan Lu

    天平路185号7楼, 近衡山路

    6404 5229
    A yoga center owned and operated by a family of Indian heritage. They offer a holistic approach to yoga practice with nearly 50 small-group classes weekly, along with Ayurveda...
    Just Yoga (Xujiahui) Shanghai
  • N Yoga Studio

    4/F, No. 5, Lane 508 Zhaohua Lu, near Dingxi Lu

    昭化路508弄50号4楼, 近定西路

    184 0219 2924
    N Yoga Studio is a good place to go if you're looking for something a little more serious than being fit, or if you want to practice Ashtanga. Nish, the teacher and the owner of...
  • Y+ Academy Yoga Studio (Xintiandi)

    3/F, 150 Hubin Lu near Jinan Lu

    湖滨路150号3楼, 近济南路

    400 0090 999
    This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and there are always...
    Health and Wellness
  • Bodyworks

    Rm 201, 2/F, 95 Wuyi Lu, near Yan'an Xi Lu

    武夷路95弄28号2楼201室, 近延安西路

    5238 5750
    Long time family-owned pilates and yoga studio offering one-on-one sessions and group classes. They also offer pilates instructor courses for people looking to get into teaching.
  • PURE Yoga (Plaza 66)

    3/F, Plaza 66, 1266 Nanjing Xi Lu, near Shaanxi Bei Lu

    恒隆广场3楼, 南京西路1266号, 近陕西北路

    6279 1119
    This big brand yoga studio, PURE, offers over 110 classes a week with a wide variety of practices such as Hatha, hot, wall rope, Jivamukti, yin-yang, and more. It features four...
    Health and Wellness
    Jing'an District
  • Kundalini Yoga Asia

    15/F, 495 Jiangning Lu, near Kangding Lu

    江宁路495号15楼, 近康定路

    136 0179 8232
  • the clinic

    Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu


    3368 8801
    the clinic is an Olympic level International Medical, Wellness, and Performance Center. They specialize in Sports Medicine, Physical Therapy, Integrative Medicine & Wellness,...
    the clinic Shanghai
    Mental Wellbeing
    Specialized Health Care
  • The Living Room by Octave

    357 Jianguo Xi Lu, near Taiyuan Lu

    建国西路357号, 近太原路

    3338 4600
    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning...
    The Living Room by Octave Shanghai
    Day Care
    Kids Activities
  • PURE Yoga (IAPM)

    6/F, IAPM Mall, 999 Huaihai Zhong Lu, near Shaanxi Nan Lu

    环贸iapm商场6楼, 淮海中路999号, 近陕西南路

    5466 1266
    This big brand yoga studio, Pure offers over 110 classes a week with a wide variety of practices such as hatha, hot, wall rope, jivamukti, yin-yang and more. It features four...
    PURE Yoga (IAPM) Shanghai
    Health and Wellness
  • Essence Salsa Dance Studio

    20/F, 618 Xikang Lu, near Nanchang Lu

    西康路618号20楼, 近南昌路

    135 2491 7689
    Dance studio run by two Venezuelan dancers, teaching different types of dance. Salsa, obviously, but also batchata, ballet, contemporary dance, heel dance etc. The studio has...
    Dance Studios
    Jing'an District
  • BFC Fitness

    5/F, BFC Annex Building Block S1, 600 Zhongshan Dong Er Lu, near Renmin Lu

    中山东二路600号BFC外滩金融中心S1栋裙楼5楼, 近人民路

    6333 8843
    Bund Financial Center's Fitness club on the Bund, which includes a 25m long swimming pool, a sauna/steam room, a jacuzzi, an infinity pool with a 180 degree review view, and...
    Health and Wellness
    Fitness Centers
  • Aboro Academy

    S6-S9, 2/F, 667 Changhua Lu, near Anyuan Lu

    昌化路667号2楼S6-S9室, 近安远路

    6222 0266
    World class boxing gym in wellness center Anken Life. Founded by Michelle Aboro, a seven-time winner of the Kick Boxing World Championship and Yilan Yuen, a fine art...
    Aboro Academy Shanghai
    Fitness Centers
  • PlayGround Girls' Fitness

    3/F, 15 Wujiang Lu, near Nanjing Xi Lu

    吴江路15号3楼, 近南京西路

    136 0195 2575
    PlayGround Girls' Fitness Shanghai
    Fitness Centers
    Jing'an District