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Sports & Recreation

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Shanghai Gymnastics (Jinqiao)

2/F, No. 158 Guiqiao Lu, near Jindian Lu Pudong District

桂桥路158号2层， 近金滇路

15021015369
Located in Pudong, Shanghai Gymnastics is a full-service youth gymnastics sports club particularly for children and teens. Training is provided by...
After School & Enrichment
Pudong
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Snow51 (L+Mall)

5/F, 899 Pudong Nan Lu, near Shangcheng Lu Pudong District

浦东南路899号陆家嘴中心5楼， 近商城路

4008 513 351
Apart from the Alpine Ski training simulator facilities, The L+Mall location is equipped with training, retailing equipment for skiing, snowboarding, hiking,...
Sports Equipment
Indoor Skiing
After School & Enrichment
Pudong
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InterPulse Fitness

366 Shimen Yi Lu, near Weihai Lu Jing'an District

石门一路366号， 近威海路

185 0168 1402
Nestled at The Middle House Hotel in the heart of Shanghai, InterPulse Fitness is a clean, modern gym space with dedicated training areas. Featuring a...
Sport Groups
Jing'an
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StrikeMuayThai

Rm 201, Bldg 1, 420 Yuyao Lu, near Yanping Lu Jing'an District

余姚路420号1号楼201室, 近延平路

181 0191 8513
Strike Muay Thai was the first Muay Thai gym to open in Jing'an and has provided quality training and a strong sense of community to fighters and...
Fitness Centers
Martial Arts
Jing'an District

Shanghai International Youth Soccer League

T98 Football Base, 2580 Liyue, near Xinjun Bei Lu Minhang District

T98绿洲足球基地立跃路2580号，近新骏北路

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Shanghai International Youth Soccer League (SIYSL) is committed to providing a safe, fun, and progressive learning environment to develop recreational and...
Minhang
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RunnersHai

1/F, 92 Ruiping Lu, near Longhua Zhong Lu Xuhui District

瑞平路92号1楼, 近龙华中路

186 5615 3797
RunnersHai is a community of runners based in Shanghai. They host free social runs and tailored training sessions with a certified coach every week, all set...
Sport Groups
Social & Recreation
Running
Xuhui
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MultiSport

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MultiSport is an expat-operated professional sports coaching company partnering with international schools and residences for kids from 3-12 years....
After School & Enrichment
Swimming Pools

Taipingqiao Park

168 Hubin Lu, near Huangpi Nan Lu Huangpu District

湖滨路168号, 近黄陂南路

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Tucked on the eastern edge of Xintiandi, this smallish open park is centered around an artificial-looking lake and an adjacent square. Most famous for...
Parks
Huangpu
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DB JUMP Trampoline Park

Bldg 1, 489 Beisong Gong Lu, near Zhongchun Lu Minhang District

北松公路489号1幢, 近中春路

133 1015 5997
DB JUMP is the biggest trampoline park in Shanghai, covering an area of over 10,000 sqm. It has over forty facilities, including a huge free jumping area, a...
Amusement Parks
Kids Activities
Minhang
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Magirock Climbing Gym

3/F, 340 Hankou Lu, near Shandong Zhong Lu Huangpu District

汉口路340号3楼, 近山东中路

400 6757 599
One of the earliest indoor rock climbing facilities in Shanghai. They have both climbing walls and bouldering. For 120rmb you get unlimited climbing time...
Climbing
Huangpu
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SFC (Metro City)

5F, 1111 Zhaojiabang Lu, near Tianyaoqiao Lu Xuhui District

肇家浜路1111号5楼, 近天钥桥路

6426 8181
Xujiahui cinema with four theaters, the largest of which has 268 seats. All have stadium seating, massive screens and good surround sound. The seats are...
Cinemas
Xuhui
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Smash Shanghai Badminton Club

Different gyms around Shanghai

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Smash Shanghai Badminton Club is open to players of all skill levels, with an international crew of regular members. They currently do five sessions each...
Sport Groups
Social & Recreation
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FD Football Academy

620 Hongsong Dong Lu, near Gubei Lu Minhang District

红松东路620号名都体育公园, 近古北路

5443 6335
FD Football Academy is a private football training school for children ages 2 - 19 years, with training seessions happening at two locations in Puxi and...
Sport Groups
Kid's Sports
Minhang

GOLFZON

58 Yinting Lu, near Hongquan Lu Minhang District

银亭路58号，近虹泉路

3429 3669
GOLFZON is the biggest brand in screen golf with branches in Korea outnumbering Starbucks five to one. Prices range anywhere between 50 and 120rmb depending...
Golf
Miniature Golf
Minhang

Ninebot Gokart

Gate 2, 1 Shiji Dadao, near Lujiazui Huan Lu Pudong District

世纪大道1号2号门, 近陆家嘴环路

5879 1888
A go-karting spot under Oriental Pearl TV Tower. The go-karts are Ninebots by Segway.
Go Karting
Pudong
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Monster Pets Cafe

Rm 309, 2449 Gonghexin Lu, near Guangzhong Lu Jing'an District

共和新路2449号泛欧现代大厦309室, 近广中路

134 8243 2761
Monster Pets goes all inter-species love and mingling, putting both cats AND dogs together in one cafe/apartment. It is a little worse for the wear. But the...
Cafes
Pets
Jing'an District
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Dance Works Shanghai

588 Hongfeng Lu, near Mingyue Lu Pudong District

红枫路588号, 近明月路

186 0175 9140
Well-trusted and liked in the Biyun (Pudong) community, DanceWorks offers a wide variety of dance classes for all age groups. They are dedicated to creating...
Dance Studios
Pudong

Stellar International Cineplex

8/F, 168 Lujiazui Xi Lu, near Lujiazui Huan Lu Pudong District

陆家嘴西路168号正大广场8楼, 近陆家嘴环路

5047 8026
Huge, 2000-capacity mildly Egyptian-themed cinema in Super Brand Mall. They've got IMAX and VIP. Tickets are like 90-160rmb without an app and 30-50% less...
Cinemas
Pudong
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Falcon Fencing Academy

588 Hongfeng Lu, near Mingyue Lu

红枫路588号, 近明月路

18601705867
Falcon Fencing Academy established in 2020 is run by a team of foreign and Chinese expert coaches. Under headcoach Ervin, the club has achieved great success...
Fencing
Kid's Sports
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Broadband International Cineplex

6/F, 99 Huaihai Zhong Lu, near Liulin Lu Huangpu District

淮海中路99号大上海时代广场6楼, 近柳林路

6391 0701
Cheap modern cinema on the sixth floor of Times Square Plaza, with four halls and 714 seats. The best part about this place is that the gap between the seats...
Cinemas
Huangpu
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New Hongqiao Central Garden

2238 Yan'an Xi Lu, near Yili Lu Changning District

延安西路2238号, 近伊犁路

6275 3869
Mid-sized park in Gubei, also known as Yili Park, with plenty of flowers, green space, and water features. There's a nice spot to feed the ducks and geese,...
Parks
Changning
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Shanghai Chenshan Botanical Gardens

3888 Chenhua Lu, near Chenta Lu Songjiang District

上海辰山植物园 辰花路3888号, 近辰塔路

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A huge park out on Songjiang (probably Shanghai's largest green space) a good 50-minute taxi drive from the city center, great for a day out in nature...
Parks
Theme Parks
Songjiang
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Linkong Skateboard Park

7 Linhong Lu, near Fuquan Bei Lu Changning District

临虹路7号，近福泉北路

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Moderately sized outdoor skatepark, located next to The Anandi Hotel & Spa Shanghai on Linhong Lu. A 30-minute walk from Songhong Lu Station, the park has...
Parks
Skateboarding
Changning

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