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  • Y+ Yoga Center (Xintiandi)

    • Address
      3/F, 150 Hubin Lu near Jinan Lu
      湖滨路150号3楼, 近济南路
    • Phone
      400 0090 999

    This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and there are always plenty of well heeled yoga bunnies on site. Read more

  • RISE Strength & Conditioning

    • Address
      5/F, 41 Yongjia Lu, near Shaanxi Nan Lu
      永嘉路41号5楼, 近陕西南路
    • Phone
      156 0189 2056

    An open gym focusing on strength and conditioning. RISE has your HIIT and yoga classes covered. Read more

  • Free Soul Yoga (Julu Lu)

    • Address
      1/F, No. 24, lane 383 Julu Lu, near Maoming Nan Lu
      巨鹿路383弄24号1楼, 近茂名南路
    • Phone
      136 6167 6903

    Owned by Jade Qin, a former medical student who got into yoga during college. The teachers are experienced and the classes have a really wholesome feel. Bilingual instruction in Chinese and English. Classes on yoga postures offered daily,covering flow yoga, core... Read more

  • Z&B Fitness (Xintiandi)

    • Address
      Hong Kong Plaza, 4/F, North Bldg, 282 Huaihai Zhong Lu, near Huangpi Nan Lu
      淮海中路282号香港广场北座4楼, 近黄陂南路
    • Phone
      6329 6673

    Z&B Fitness is a boutique fitness studio offering something more than 360 group and private classes a week across three studios. Classes include things like MYbarre, GRIT Series, Zumba®, Body Jam, Body Combat, Body Pump, Pilates Mat, Yoga, Piloxing, TRX, Boot Camp... Read more

  • Leaf Yoga

    • Address
      3/F, Bldg 5, Lane 200 Taikang Lu, near Sinan Lu
      泰康路200弄5号楼, 近思南路
    • Phone
      6418 1520

    Yoga studio offering small-group classes on Yoga Therapy, Yin Yoga, Vinyasa Flow, and Pilates. Read more

  • Weider Tera (Huangpu)

    • Address
      99 Henan Zhong Lu, near Yan'an Dong Lu
      河南中路99号, 近延安东路
    • Phone
      6321 2666

    Read more

  • Fine Yoga (LuOne)

    • Address
      268 Xujiahui Lu, near Madang Lu
      徐家汇路268号凯德晶萃广场, 近马当路
    • Phone
      3103 0232

    Fine Yoga is a big chain studio that operates in Shanghai, Beijing, and Shenzhen. They also has a retreat center in Hubei. Their studios offer group classes daily, in the morning, noon, and evening. Private sessions are also available on request. Some of their... Read more

  • Fine Yoga (Dapu Lu)

    • Address
      10/F, 88 Dapu Lu, near Nan Tangbang Lu
      打浦路88号10楼, 近南塘浜路
    • Phone
      6373 1398

    Fine Yoga is a big chain studio that operates in Shanghai, Beijing, and Shenzhen. They also has a retreat center in Hubei. Their studios offer group classes daily, in the morning, noon, and evening. Private sessions are also available on request. Some of their... Read more

  • Vita Yoga (Nanjing Xi Lu)

    • Address
      Radisson New World, 7/F, 88 Nanjing Xi Lu, near Xizang Zhong Lu
      南京西路88号7楼, 近西藏中路
    • Phone
      133 6198 7219

    A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts. Read more

  • Vita Yoga (Nanjing Dong Lu)

    • Address
      7/F, 505 Nanjing Dong Lu, near Fujian Zhong Lu
      南京东路505号7楼, 近福建中路
    • Phone
      133 6198 7219

    A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts. Read more

  • Mani Yoga (Nan Suzhou Lu)

    • Address
      2/F, 381 Nan Suzhou Lu, near Henan Bei Lu
      南苏州路381号2楼, 近河南北路
    • Phone
      3100 6866

    A popular yoga studio opened by several teachers who used to be at Y+ Yoga Center. They focus mainly on the posture practices, and classes usually get crowded. A good place to get bendy and... Read more

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